Dana Santas CSCS, E-RYT

I’m FINE!💯👍
However, this wasn’t how I originally planned to spend my Saturday, hanging out at the hospital.
I started the day, like any other in spring training, first at Phillies camp and then the Blue Jays. But I was having trouble ignoring a persistent stomach upset and nagging lower-right quadrant pain that started last night…so, after being looked at by one of the Phillies docs and then the Jays head AT/PT—and being lectured by everyone (including @donovan.santas ) to get a scan to rule out appendicitis, I ended up in this bed at Mease Countryside for a few hours.
Thankfully, I get to keep my appendix! 👏
It turned out to be a nasty kidney infection and what looks like a possible stone (fun!)—but, despite my love of bacon, cheese & meatballs, I don’t have enough body fat for an accurate CT scan reading to confirm it.
Thanks so much to my Phillies and Jays baseball families for looking out for me and making me go get checked out. I am terrified of hospitals, so it’s no easy task to convince me to go; this photo was taken to prove that I actually went😜. After a shot of Toradol, and now that I’m home, I’m feeling way better! As much as I hate taking meds and am definitely a proponent of natural remedies, I’m looking forward to the antibiotics to kick in. I very rarely ever get sick and can count on one hand the number of times I’ve taken antibiotics, so I’m grateful for their existence when I do need them.
#Gratefulformyhealth #Gratefullife #blessed🙏 #Lovemybaseballfamily #healthiswealth #beresponsibleforyourhealth #gettokeepmyappendix👍

Mease Countryside Hospital

I’m FINE!💯👍
However, this wasn’t how I originally planned to spend my Saturday, hanging out at the hospital. 
I started the day, like any other in spring training, first at Phillies camp and then the Blue Jays. But I was having trouble ignoring a persistent stomach upset and nagging lower-right quadrant pain that started last night…so, after being looked at by one of the Phillies docs and then the Jays head AT/PT—and being lectured by everyone (including @donovan.santas ) to get a scan to rule out appendicitis, I ended up in this bed at Mease Countryside for a few hours.
Thankfully, I get to keep my appendix! 👏
It turned out to be a nasty kidney infection and what looks like a possible stone (fun!)—but, despite my love of bacon, cheese & meatballs, I don’t have enough body fat for an accurate CT scan reading to confirm it.
Thanks so much to my Phillies and Jays baseball families for looking out for me and making me go get checked out. I am terrified of hospitals, so it’s no easy task to convince me to go; this photo was taken to prove that I actually went😜. After a shot of Toradol, and now that I’m home, I’m feeling way better! As much as I hate taking meds and am definitely a proponent of natural remedies, I’m looking forward to the antibiotics to kick in. I very rarely ever get sick and can count on one hand the number of times I’ve taken antibiotics, so I’m grateful for their existence when I do need them.
#Gratefulformyhealth #Gratefullife #blessed🙏 #Lovemybaseballfamily #healthiswealth #beresponsibleforyourhealth #gettokeepmyappendix👍

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@bigmyk31

What about your gallbladder? Same thing nausea and LRQ pain.. good luck to you and hopefully no more pain, stones, or ER visits!!

@hzleyes09

I have had 19 stones in my 31 years of life, i am so sorry you are going through that @mobilitymaker It’s the worst

@markkerrydavis

Healing Vibes!!!

@1almostthere

Get well!

@nasmmastertrainer

Get well soon!

@erickealoha

See you back soon. Aloha!

@christinemaynardfitness

Feel better!!!!!!

@mindbodyspiritjourney

Oh nooo !! Feel better soon !

@kathleen_maxwell_alvarez

Feel better Beautiful

@ctrival

Get well soon ! All my students who are also your students will be pulling for you in connecticut!

@cruxstrong

Glad it wasn’t something serious! I hate hospitals as well, but when we need emergency treatment so thankful for them. Happy healing 👍🏻

@seanmastersmindset

My heart dropped when I saw this photo. So glad you are doing ok! Looking forward to hopefully connecting at this years FTS in the LBC.

@lisabearryos

Ugh! The dreaded kidney infection😖is certainly a painful experience. When I had one, it was nearly misdiagnosed for a back strain. I knew that was impossible, they did a last minute urinalysis and swapped my prescription of muscle relaxers for Levaquin. Get well soon!😉

@lburgazoli

Oh nooo!! Pete had the same issue this week but did end up being appendicitis. Three little scars later and all is well, lol. Hope you’re feeling better!! 🤗

@erin_downs_collin

🙏praying for a speedy recovery.

@herfitnessnj

@mobilitymaker happy to hear you are doing better and that it wasn’t appendicitis! Hospitals are the worst places to be...agreed! It’s sweet that you have so many people in your corner! I’m am curious about the low body fat-can’t get a good scan thing and am going to look that up. I was surprised to read that! Continue to take care until that stone is gone! Xo

@mobilitymaker

@gilltrainingsystems yup even with double contrast (ingested & IV)

@jayalou

@mobilitymaker You'll be up and going right away! 🙇

@sheila_mcvitty

Get well soon Dana! 🙏 xx

@berlinlaeufer

Wishing you the best 🙉🙏🏼🍀🌺

@rileystephenson

Praying for you! 🙏

@bryan_mcdermott77

I hate hospitals too and my wife works in one. Glad you are ok.

@strong_mommas

Glad you’re ok!!!

@franusfitness

Good to hear you're doing ok. Get well soon!

@totdcoach

Get well

@thisisyogalife

They’re the worst!!! Get well soon!!!

@liveyesand

Get well soon!!!!

@brandifitnessla

Wishing you a speedy recovery lady!

@wolf_bh

Get well soon 💐💐💐

@gilltrainingsystems

Wait...did you say you don’t have enough body fat for an accurate CT Scan??

@anne_bromberg

Feel better!

@activeliferx

Oh man feel better!

@yogijules7

Oh no @mobilitymaker 😢 glad baseball fam talked you into getting checked out. Kidney infection = no fun. take care of yourself! <hugs>

@billmillertraining

Get well soon!

@shellyl1125

Glad you will be ok. Heal fast! ❤️

@just_dew_n_it

God's speed to your recovery!

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