Dana Santas CSCS, E-RYT

I’m a @perform_better centerfold again?!
That’s 3 years in a row—Ha! 😂😂😂
Seriously, I’m super stoked to be presenting at the Providence Summit this year June 28-July 1!!!
If you’ve attended one of my “Breathe Better to Move Better” seminars in the past, I’m happy to let you know that I’ve added some exciting new information, particularly relating to the how/why of optimal breathing mechanics’ ability to decrease back pain and increase hip mobility. And there’s at least one new related exercise added to the hands-on. I can’t wait to share this new info with you. If you’ve never attended my lectures or workshops—even better; I I can’t wait to introduce you to why breathing biomechanics training is a game changer!
And for those of you waiting on info for my new Breathe Better certification…my new website is launching by the end of the month with all the updated info (my complete 2018 calendar, certification info/dates, new programs, free resources, revamped mentorship program, etc.—everything will be up there).
#performbetter #performbettersummit #breathebetter #movebetter #breathebettertomovebetter #breathingcoach #mobilitycoach #mobilitymaker #breathingbiomechanics #breathingexercises #breathingexercise #breathingtechniques #dowhatyoulove #lovewhatyoudo




@movementasmedicine but...technically, you aren’t in the center so I don’t think you qualify for true “centerfold” status—just me and Emily. 🤪


This is so awesome! Congrats! 🙏🙏




Hahahaha caught that the other day!!!! 💪🏽💪🏽




So good to see a competent, accomplished woman in the line-up. Represent!


Right above ya 👍🏽

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