Competition is one week away. Thanks @bodyandpole for all the training time.
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#bodyandpole #bpProud #nyc #newyork #pole #poledance #contemporarypole #dancer #athlete #poledancer #warmup #fitness #dancer #stretch #bendy #yoga #notyoga #classpass #movement #mobility #playeveryday #strength #conditioning #freestyle #dance #movement #mobility #playeveryday #uspdf #polesport #spinpole

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