Elaine Greene

I don’t normally strength train on Sundays but I knew I wouldn’t get my usual Friday strength workout in this week so last Sunday I made a schedule to get all my workouts in this week. It took some doing and some compromise but I got it done!

Have you made your plans for the week based on what you have going on in YOUR life this week?

#ironman #ironmantraining #triathlon #yyc #strengthtraining #trx #poweredby4iiii #zwift #postpartumbody #bodybypersistence

Calgary, Alberta

I don’t normally strength train on Sundays but I knew I wouldn’t get my usual Friday strength workout in this week so last Sunday I made a schedule to get all my workouts in this week. It took some doing and some compromise but I got it done!

Have you made your plans for the week based on what you have going on in YOUR life this week?

#ironman #ironmantraining #triathlon #yyc #strengthtraining #trx #poweredby4iiii #zwift #postpartumbody #bodybypersistence

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@purfitstudio

It’s so important to get your workouts in when you can! My schedule varies and sometimes I will have to workout on days I don’t normally do as well. At least we make it a priority 💪

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