Jordan Yamat

Decided to get these two books on kindle. Never actually read through 531. Nor have I really got into programming for the Starting Strength Program. Pretty much just doing the ABA/BAB Sequence and adding 5 pounds each week.

#startingstrength #strengthtraining #wendler531 #stronglifts5x5 #nasm #acefitness #exos

Decided to get these two books on kindle. Never actually read through 531. Nor have I really got into programming for the Starting Strength Program. Pretty much just doing the ABA/BAB Sequence and adding 5 pounds each week.

#startingstrength #strengthtraining #wendler531 #stronglifts5x5 #nasm  #acefitness #exos

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