Miniband work to shake up my leg routine... lateral walks, kneeling hydrants, kneeling glute kicks, side plank w single leg knee tuck - great for hips, glutes and core. 100 reps each - GO! #nasm #trainer #ocbcompetitor #survivor #onamission
@kimberlys29 extra special just for you!
that band work was no joke!
These made it to class this morning 💪🏽. Looking good!
Looking great as always Libby.