Miniband work to shake up my leg routine... lateral walks, kneeling hydrants, kneeling glute kicks, side plank w single leg knee tuck - great for hips, glutes and core. 100 reps each - GO! #nasm #trainer #ocbcompetitor #survivor #onamission
@kimberlys29 extra special just for you!
that band work was no joke!
These made it to class this morning . Looking good!
Attention my instagram page AS soon as possible. Hello there.
Looking great as always Libby.