When our thoughts are consumed with troubles and negative thoughts we find everything appearing in front of us as such. When we focus on positive we can see positive outweight the negative because this is what we are looking for in any situation. Regardless what you are going through, you can concentrate on what is positive in that situation. Hardships- what is it teaching me? What do I need to change in myself or in my situation to be happy. Illness- what should I be thankful for, who should I appreciate more, how can I spend more time with those I love.
Staying angry, holding grudges, envy, jealousy, spitefulness, staying in a negative mind set - they stay deeply within our being, poisoning our soul. It doesn't lift us and it doesn't help us.
Let go of that as much as possible. Bring in love and positive thoughts to raise your vibration and look only for what you really want to see in your life. The more you think negative the more you manifest back into your life.
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