Sydney Spine & Sports Centre

Plantar fasciitis treatment 👟. Today we have a professional sprinter 🏃‍♂️ who suddenly increased his training load and got heel pain. In the video we have him completing isometric, slow heavy and eccentric plantar fascia bias heel raises. Current best evidence supports active treatments such as this. The focus has moved away from passive treatments 👨🏻‍⚕️. Better terms for plantar fasciitis are plantar heel pain and plantar fasciopathy - inflammation is not always demonstrated. S3C Sunday athlete review.

Sydney Spine & Sports Centre - S3C

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@cfl_dj

✅The best of the best💪..

@forkinnutrition

You have great content, 😀😀👨🏻🔬👩🏻🔬

@k.dot3

Please post more on heel pain. Especially insertional Achilles tendinopathy

@viastikopoulos

I have experienced this debilitating pain first hand along with a 7 mm heel spur as a result. Ouch.

@luxwatchescary

hey chrisknee_s3c, love your page!

@circle_of_docs

We love seeing other chiropractors live the lifestyle!

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