Plantar fasciitis treatment . Today we have a professional sprinter ♂️ who suddenly increased his training load and got heel pain. In the video we have him completing isometric, slow heavy and eccentric plantar fascia bias heel raises. Current best evidence supports active treatments such as this. The focus has moved away from passive treatments ⚕️. Better terms for plantar fasciitis are plantar heel pain and plantar fasciopathy - inflammation is not always demonstrated. S3C Sunday athlete review.