Rachelle Rice, NTP, C-IAYT

One way I ground (much needed after a long stint of travel) is by grocery shopping! If you want to care for your psyche, care for your body! Psyche is earthen and embodied, so anything we do to tend the earth or our physical aliveness will tend our inner world as well. I need to write a 20-pg paper but first, groceries. It’s a small haul, can you tell what’s on the menu?! Next up, a nice long warm Epsom Salts bath! #firstweeat #psychesoma #ground #home #naturalgrocers #khichari #smoothiesagain #getinyourbody #lifestylemedicine #ayurveda #gradstudent #nutritiontherapy #eatrealfood

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@garagecoop

Looks AMAZING!!!!

@prashdesignlbk

Kitchari with berries?!

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