Niamh Howarth

• With a kick in the nuts/back I’ve had to pull out of the YNE open.
•Yes it’s only a divisional.
•Yes there will be other competitions.
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....However.....
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• This decision wasn’t taken lightly at all and I won’t lie it is absolutely gutting especially with all the hard work we put into this but I know deep down I wouldn’t hit the numbers I want with the injury I recently acquired no matter how much I roll on balls and could potentially put me in a worse place in the long run.
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•Big thanks to @annaloots @the.injury.specialist For seeing me so fast and getting me at least able to walk.
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•And a big apology to coach @harry_owen95 And everyone who helped me through this peak @bangor_barbell_est2014 (you all know who you are) .
• Nature of the beast I guess 🤷🏻‍♀️ just gotta come back stronger than ever 💪🏼
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• This bread still needs to be got and this time we will make it into toast.
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🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞
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#teamtoddler #strengthtraining #bangorsbestgym #bangorsstrongestgym .
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#strengthtraining #powerlifting #powerliftingwomen #platformready #comprep #ynepf #thickwomen #muffins #turningbreadintotoast #ripback #recoverytime #comeback #bigger #stronger #better #roadtorecoverybegins #sorrymom #wearethechampionsmyfriend #justnottoday

71 BreadVillage

4

@mr_benchpress_

Next time bud 💪🏼

@ianbych93

👎👎👎

@kellyclarkbiker

Sorry to hear that @biceps_before_boys look forward to seeing you back and stronger soon x

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