Rachelle Rice, NTP, C-IAYT

Sometimes it’s a win with home-cooked yet simple, nutrient dense yet delicious meals ... sometimes I let @jandbcoffee do it for me.
Pictured are my ‘win’ last three meals: a winter khichari you’d be proud of @givingtreeessentials, stuffed sweet potato (yes it’s under there), breakfast sandwich bedded on sprouts (I almost ate them all). Not pictured are the mealtimes of chips and guac and chocolate.
#addgreen #alwaysaddavocado #foodasmedicine #healingguts #goodmoodfood #nourishment

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@saraheawoolsey

Yum!❤️✨❤️

@obsessivequilter

You can cook for me🤣❤️❤️

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