Austin, Texas

Instagram photos and videos

It’s cooooold in Austin!!! I’ve gone from Mama’s Little Martini to Mama’s Little Cuddle Bear 🐶🐻
#cuddlebear #sweatshirtseason #fashionicon


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Thursday Track Workout
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The title of this weeks workout is a “Threshold Run”. The meaning of this is that you will work to your threshold (fast pace run) in a progressive build up. This will occur in the format of 1:00 On / 1:00 Off. During the on periods you are trying to reach a perceived exertion of 85-90%. During the off period you will put yourself on cruise control at a perceived exertion of 70%. This constant back and forth is a proven way to increase you aerobic threshold.
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This group was developed not become the best runner but because running on your own is No Fun. Some come join this social group, get a great workout in and roll into the weekend on a high note.
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Same time, same place every week:
Thursday’s @ 6-7pm
Stephen F Austin High School Track
2100 Stephen F Austin Drive
#run #track #speed #distance #team #long #short #runforfun #alldayeveryday #crossfit #fitness #atx #austin #sprint #primalaf #primal #ladybirdlake


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UNCLE FARADAY CAGE,DAVID DE CHARLATON


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Jus tryin’ to be accountable and consistent! (Wife says I have a selfie problem!) #baldlife #atx #laketravis #4amclub


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Today is the Great American Smokeout . The annual observance is organized by the American Cancer Society on the third Thursday of November to encourage smokers to use the date to make a plan to quit, or to plan in advance and quit smoking that day. Let today be your day to start your journey toward a healthier smoke-free life. 🚫🚬😗💨
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#greatamericansmokeout #stopsmoking #saynototobacco #americancancersociety #cancer #justsayno #onedayatatime #youcandoit #willpower #austintexas #keepaustinhealthy #austindentist #brianscaffdds


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... And I will continue to do so. Father God I thank you for everything you do in my life. I glorify Lift Your Name up to the most high because you are truly worthy of all the praise. You have made a way out of no way, you have made me see things that I thought they were unseen, and when I fell in my own understanding you stopped me and told me not to fall on my own understanding because your way is the truth. So, I thank you for giving me the Breath of Life, for hearing your voice and knowing that you are the truth, and forgiven me a way out of no way because you did not have to do any of that get you show me love, kindness, generosity, everything that is good and from you. So, father God in the mighty name of Jesus I pray. Amen


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Who you see is no longer Me / I am beyond what my eyes can see / Who I was I can no longer be / So I'm holding the torch for those Like Me / I buried myself beneath my feet and through a dimming Light I found a world I'd never seen / I see life and happiness / Beyond what I can't change / A Shift in perspective can paint the brightest of flames / I detached, I retraced, I Recreate / So who you see is no longer me / I am beyond what my eyes can see / who I was, I will never be / So I hold the torch for those like me - Jacob Mendez @in.exile it's eye removal time. 💪🏾👁🙏🏽


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Every pocket intricately, obsessively designed just for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#daddy #parenting #dadlife #kids #35mm #vintage #art #style #design #art #fashion #adventure #love #music #organization #leather


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Love the way @fashionnova fits my petite body! Find this whole fit on their website♥️
Huge thank you to @_caperture @j0vi0 @cb5950 for these dope shots!📷📷
@javi_glz and @photo.jay with @igaustintexas for putting this meet together, can’t wait for the next one!

#JaiDeeNicole #fashionnova #novababe #instameet


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I want a minimal amount of stuff about me in the studio simplicity


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Um,fitness has a way of establishing
Greatness in the body despite you felt!!
Lazy is still remarkable!!!!
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#team#football#gym#sports
#money#flipcash#binaryfly
#woodshop#plumbers#income


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On November 15, these were the top Billboard songs from #30yearsago, #20yearsago, and #10yearsago. Nothin’ wrong with classic Lauryn Hill! 😎 #tbt

Song 1: “Wild Wild West” - The Escape Club
Song 2: “Doo Wop (That Thing)” - Lauryn Hill
Song 3: “Live Your Life” - @troubleman31 + @badgalriri
Transition: “Stand Up” - @ludacris + @shawnnaworldwide


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Wow! Great sale on oranges at Dick’s. Only a penny! In December 1937. Looking thru family memorabilia and pics, and this caught me. 😳


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Much requested & loved song😊 Here’s my version of #maatevinadhuga
Link to the full video in BIO. Best Wishes for #taxiwala ❤️ @thedeverakonda @itsjawalkar @kireetid
#vijaydeverakonda #priyankajawalkar #taxiwaala #sidsriram #taxiwaalaonnov16th #telugu #cover #music #musicvideo #amalachebolu


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Austin Tx .


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It takes an experienced team to make the difficult seem simple. Designed by @laruearchitects Built by @foursquarebuilders Concrete by @boothe_concrete Interiors by @lovecounty Drone by @redpantsstudio


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18 new followers in 24 hrs yes bitch bless it ♡
#cheesin #hisnameisbear


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This ones for the Meat Rocket himself. @lithiumstatic It amazes me when I meet someone that has a handicap that they were born with, my mind automatically goes to a place that makes me start to pity them. I think about the struggles they must have gone through, the challenges they have faced with and the ridicule they must have gotten having to grow up in what can be a very cruel world at times. My ego comes out and I think to myself “how can I motivate this person and help them overcome all of those things and help them become the best possible human they can be”. If you take the time to get to know them you realize how incredibly wrong you were about everything you thought. You realize that they never faced any of those challenges because it’s the only way they know. If you look past what you see on the outside and truly listen to them you will learn that they have probably navigated through a lot of the things that you are currently struggling with and you need to get over yourself, stop pitying them, stop trying to motivate them and allow space in your mindset for them to teach you something. I love you J.D. Harvey. I am so fucking proud of you and just happy to know you bro. Thank you for your kind words and thank you for being an intricate part of my growing process during my time at ATF and my life since I left.


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