Beach Throwdown

Instagram photos and videos

Good luck to my friend @schmadtko85 this weekend at the Crossfit Regionals.... Ballern! 📷 Beach Throwdown 2016 after Lunges & Airbike


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We're going to the beach! 😎⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@lyanne_fit and @irisschoutenn secured 12th place overall in the @beachthrowdown qualifiers and therefore advance to the Finals in the Alpha (top) division. Congratulations ladies from team @crossbeastapparel ; we'll see you at the beach! ☀️⛱️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Original 📸: @barbellphotography
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#crossfit #crossfitweightlifting #competition #qualifier #fit #fitfamnl #weightlifting #crossfitgirls #mirwaistrainingsystem #wod #coach #performance #wod #beach #beachthrowdown #beachlife


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Yasss two ol’ farts 💨 going to the beach 🏖️ Finally made it 😇🤣 #TeamOldSpice #beachthrowdown2018
@kootje83 @beachthrowdown


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It's official!!🏖️️ Going back to the beach with @elwinteravest 🌊
Excited for this weekend 😎 always a fun competition!
We didn't expect to end up in first place at this qualifier 😅 but you don't hear us complaining 🤓
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#seeyouatthebeach
@beachthrowdown
@hmblrmbl
@killcliffsupplier
@goprimalbenelux
@cristentraining
@mlloman 📷


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Will there be more ropeclimbs @beachthrowdown? 🤔
It’s official team roggbiv 🌈will go and find out🤩 @vandijckjo
#seeyouatthebeach #beachthrowdown #painmuch #team #competition #nike #teamroggbiv #🌈


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Was mit einer Idee begann, ist quasi Realität geworden. Im Juli 2017 bin ich ohne große Vorahnungen zum @beachthrowdown als Volunteer gefahren. Geflasht von einem unfassbaren Wochenende stand mein Ziel für 2018 fest: Ich will das auch, ich will als Teilnehmer 2018 dabei sein. Mit diesem Ziel im Kopf fing alles an. Ich habe an Schwächen gearbeitet, bei jedem WOD vielleicht ein bisschen mehr gegeben, immer im Kopf, vielleicht macht dieses bisschen mehr den Unterschied. Und was soll ich sagen, mit @ninamarleen habe ich den besten Buddy gefunden. Sie ist die perfekte Ergänzung. Wenn ich mal aufgeben will, ist es ihr Ehrgeiz, der mich zu besseren Leistungen bringt. Wenn sie denkt sie schafft das Gewicht nicht, sag ich ihr, dass es doch geht! Das Leaderboard ist inoffiziell und an der Platzierung kann sich noch was ändern, aber ich bin unfassbar stolz auf uns, dass wir es gepackt haben. Eine Woche zittern, minütliches aktualisieren des Leaderboards, drei anspruchsvolle WODs und eine Menge Spaß liegen hinter uns. Die nächsten Wochen werden nochmal anstrengend, denn natürlich wollen wir immer ein bisschen mehr. Ansonsten wäre es ja auch langweilig! Thank you Nina for beeing my buddy 😱 Auch wenn wir uns zwischendurch mal hassen werden, ich hab dich immer lieb 😍♥️ #beachthrowdown #qualifier #inofficialleaderboard #buddy #seeyouatthebeach #crossfitgirls #crossfit #crossfitathlete #crossfitcommunity #crossfitlife #fitgirls #fitnessmotivation #fitnessjourney #setgoalsandsmashthem #girlswholift #girlswithmuscles #strongnotskinny #happygirls #teamhanniundnanni #hanniundnanni #crossfitnordlicht #crossfithammerbrook #fitfam #fitspo #motivation #goals


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| B T D x H e r o W O D : W e i j d t |
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Since the beginning, the Beach Throwdown has always been about companionship. Working hard for and with the individual next to you is what truly matters.
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As we all know, a lot of military personnel and veterans participate in the sport of CrossFit. Offering them a great fitness regime and also a place to start their civilian life after service. This connection runs deep into the heart of the Beach Throwdown organization as 3 of our 4 founding members are either ex-military or currently serving.
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For our 5th anniversary, we look beyond what our athletes do on the competition floor. We will take a moment to stand still and honor those who have put their life on the line to defend our freedom. Especially those who have paid the ultimate price for this freedom.
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It makes us proud to announce that on Saturday July 14th we will hold a memorial ceremony in cooperation with the 11th Air Assault Brigade and the Royal Dutch Airforce. This memorial is dedicated to Sergeant Mark Weijdt.
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Mark Weijdt was killed by an IED during a mission in Afghanistan on December 19th 2008, at the age of 24.
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The Hero Workout ‘Weijdt’ was written by his good friend and fellow soldier Michael Wilson. Michael is owner of CrossFit Arnhem and has been a competitor at the Beach Throwdown since the beginning. Immediately after the official ceremony all athletes competing on the Saturday will participate in the Hero WOD "Weijdt".
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To those athletes who are part of this workout, we can only ask you to dig even deeper then you normally do because this time, the event is about more than setting a score or climbing the leaderboard. It's about fighting for those who have made the ultimate sacrifice while showing your respect at the same time!
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We are thrilled to have this as part of this year's event and we can't wait to see you in July!
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#MarkWeijdt
#HonorTheFallen
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#Beachthrowdown


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Rings = freedom 🚀
And because they are not a part of the @beachthrowdown qualifiers, you don’t need to fear them... yet ;-) You can still sign up, even now that the qualifiers are known. So pick a buddy, be strategic, and have fun! Perhaps we’ll #seeyouatthebeach 😉
🤸🏽‍♀️athlete: @karinweijgers
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@fitaideurope #rings #muscleup #fly #up #clear #sky #beach #throwdown #crossfit #gymnastics #athlete #competitor #nikon #d800 #sportsphotography #freedom


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Are we going to walk this road again?? Are we #biggerbetterstronger??
Will we be back this year??
@kathleends
I’m so excited about tomorrow! 🤗 💙 @beachthrowdown
Let the fun begin 💪🏻 #qualifiers #beachthrowdown2018
#crossfit #crossfitlividum #buddy #teamworkout #lividumsladies #enjoyinglife #havingfun #weareready #seeyouatthebeach


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Last few days to join in on the tire-flipping, axlebar-lifting, dumbell-raising, and rope-climbing, ring-swinging fun of the @beachthrowdown!
(or none of that, or more than that... the coolest thing about this event is that, being such a different environment than training in your box, it’s going to be a totally different experience)
(...and much harder work for me as well, dragging my ass through the sand all day 😉)
Athletes: @berlindaverweij & @emmtall .
@reeboknl #beach #tire #flip #strongman #strongwomen #girlswholift #crossfit #crossfitchicks #yesshesquats #trainhard #athlete #competitor #bemorehuman #seeyouatthebeach


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What’s your “that’s a big f*cking pile of dumbells” face?
All this and more, going up at the @beachthrowdown this summer!
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#beach #dumbell #lift #face #sand #seeyouatthebeach


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Once again... working out on the beach with a friend... HOW HARD CAN IT BE? 😏
@beachthrowdown qualifiers are incoming, sign up while you can!
Athletes: @roelbruinhof & @enzoh .
#seeyouatthebeach #beach #lift #tire #flip #team #crew #buddies #crossfit #strongman


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| e v o l u t i o n |
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2014, 2015, 2016, 2017 and now our 5th edition, we’re just getting started!
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Register now <link in bio>
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@eleikosport
@reeboknl
@fitaideurope
@sportssupplier
@bodyenfitshopnl .
#beachthrowdown
#seeyouatthebeach


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Doesn’t matter how tough you are. Doesn’t matter how strong you are. And it doesn’t matter how hot you are...
Great athletes finish at the top. Exceptional athletes remember what got them there... so work hard & stay humble 💪🏼
Tag this athlete at the @beachthrowdown please!
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©️️barbellphotography, no commercial (re-)use without license or permission
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#strongman #strongwomen #crossfit #atlas #stone #rock #lift #goals #girlswholift #crossfitchicks #sportsphotography #nikon #beach #seeyouatthebeach


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Don’t you hate it when motivators tell you to “reach for the skies”?
...why stop there?
Reach for the STARS. Reach for what lies beyond. Reach for things nobody ever dared dream of before.
...reach, and take everything there f*cking is 💪🏼
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🤸🏼‍♀️athlete: @charliftsalot for @crossfitaka
The journey starts at the @beachthrowdown. #seeyouatthebeach
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©️️barbellphotography, no commercial (re-)use without license or permission
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@reeboknl #crossfit #rope #climb #reach #up #goals #girlswholift #crossfitchicks #sportsphotography #nikon #beach #skies #sky #onlywayisup


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Drag yourself to the signup page for the @beachthrowdown... Lifting weights with a friend on the beach... HOW HARD CAN IT BE? 😏
Athletes: @y4zouu & @thimsou for @crossfit_aymon .
©️️barbellphotography, no commercial (re-)use without license or permission
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#crossfit #sled #drag #girlswholift #crossfitchicks #sportsphotography #nikon #beach #fun #seeyouatthebeach


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21 days till the 12th of April, the start of the qualifiers.
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31 days till you know how fit your are compared to the rest of Europe!
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Will you be supporting or supported?
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Register and find out! <link in bio>
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#beachthrowdown
#seeyouatthebeach


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Walking through life like a... boss? 😅
#sea #sled #andsun #tourists #beachthrowdown #funnyday #teammate #heavysled
@thimsou 👯‍♀️
@barbellphotography 📸
@beachthrowdown 🏋🏽‍♀️🤸🏽‍♀️


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BEACH THROWDOWN QUALIFIERS @ UNSCARED.

On Sunday April 21st, we'll host the qualifiers of the coolest Buddy competition in the Netherlands - @beachthrowdown - open to all UnScared #athletes of all levels. So grab your buddy and sign up through www.beachthrowdown.com. Coaches @madvz and @charliftsalot finished on the podium for the last couple of years in the #Elite division, but there are 4 (four!) other divisions available as well, including #Scaled this year. Let's go!

PS: do you recognize which UnScared coach does the voice-over to this video?
#BeachThrowdown #Qualifier #Competition

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#BeUnScared #RespectAllFearNone #DefyFailureAndEgo
#unscaredcrossfit #unscared #crossfit @crossfit #utrecht #crossfitnl #crossfitutrecht #fitfam #fitfamnl #fitness #training
@reebok @reeboknl #BeMoreHuman #TeamReebok #GymIsEverywhere #BetterTogether #Reebok #AlwaysTraining @eleikosport #strongishappy #weareunscared


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Did you know that last year we've had about 200 volunteers?
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You can volunteer as judge, material crew, athlete control or catering!
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If you want to be part of this awesome team you can sign up <link in bio>
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#Beachthrowdown
#Seeyouatthebeach


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