Ottawa, Ontario

Instagram photos and videos

Saturday’s are made to have brunch with people you love . Who’s with me? πŸ₯šπŸ₯‘πŸ₯ž|
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”today’s is day six of #MyPracticeMyAsana we have Shoulder strengthener I went with #pinchamayurasana it’s definitely one of my favourite ways to work my shoulders. And just so people don’t freak out I was outside for maximum 10 minutes to take this picture and did not freeze ❄️ .|
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- |
Wearing leggings from @onzie and top from @vibratehigherofficial
Hosts:
@aerial_delights
@stelasulzdorf
@amy.yogini
@whitneydavisyoga . .
.
Sponsors:
@onzie
@feetup
@sleehcom
@liquidoactive
@vibratehigherofficial
@mymantrastyle
@yourbondhu
@narabellabrand
@gems_of_a_gypsy . .
.
Pose line up:
1. Toestand βœ”οΈ
2. Standing pose βœ”οΈ
3. Hip opener βœ”οΈ
4. Core strengthener βœ”οΈ
5. Backbend βœ”οΈ
6. Shoulder strengthener βœ”οΈ
7. Arm Balance .
.
. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- πŸ“· @supyogawithkarine
#onziegear #letsstartyoga #yoga #yogi #yogaeverydamnday #igyoga #yogavideo #igfitness #fitness #instagood #wanderlust #travel #photography #ottawa #myottawa #namaste #inversions #inversionjunkie #srength #iwillwhatiwant #fitspo #yogateacher #yogadaily #flexibility #minfulness #snowga

Ottawa, Ontario
0

Dur dur d’Γͺtre bΓ©bΓ©! #schweenie #bathtime #goodestboy

Ottawa, Ontario
0

Parfait spot pour changer d'air? Ottawa. Oui, on sait que cette ville n'a pas la meilleure rΓ©putation, mais il y a plein de bonnes adresses. Lien de notre article complet dans la bio πŸ˜ŽβœŒοΈπŸ‡¨πŸ‡¦οΈβ €
β €
#Instatravel #Canada #Ottawa #TourismOttawa #travel #instatravel #travelgram #tourism #traveler #siegeHublot

Ottawa, Ontario
0

The sun is a daily reminder that we can too rise again from the darkness, that we too can shine our own light. - .
Hope you all have an amazing Saturday! It's a beautiful morning so make the best of it πŸ™πŸΌβ˜€οΈπŸ’•#chabskyfit .
.
.
Bra @puma
Also don't forget to check out my YouTube video to Maximize Glute Growth!! πŸ’ͺπŸΌπŸ‘ Link in Bio. #chabskyfit

Ottawa, Ontario
1

The calm before the catch up storm β›ˆοΈ β€’ After being super sick πŸ€’ for a week I have some catching up to do in order to get back on track. This Saturday will be filled with client program making, finishing programs, figuring out recipes and the worst getting started on those taxes β€’ Started today with some rye bread, wilted spinach, bacon, 1 egg and some cucumber. On the side I have some green tea boosted with some collagen. β€’ Now to work πŸ“š #healingginger #ottawahealth

Ottawa, Ontario
1

Mom win! M wearing pants that I made her. #octopus #amaevezing #fabrications

Ottawa, Ontario
3

Loading...