Snap Fitness

Instagram photos and videos

145lb barbell hipthrusts with a 10 sec pause...holy fn crap these had my legs shakin ๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘ also tried out my squats with the bar slightly lower on my back and wow what a difference. Felt wayyy more stable. Love friday booty days @bretcontreras1 @kinganthonyfitness @paulinenordin @valentinalequeux
#snapfitness #buttbible #fighterdiet #snapnation #gymrat #asstothegrass #squatzilla #bootybuilder


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Post heavy ass leg day selfie....
Im a sweaty mess but accomplished a killer workout๐Ÿ˜นโค๏ธ๐Ÿ˜Ž๐Ÿ’ช๐Ÿ”ฅ
4x10 squats - 3x10 deadlifts - 6x10 leg press up to 145lbs finished off with abductors and now im off to visit my parents and their fur babiesโœŒ๏ธ
#sweatyselfie #buttbible #asstothegrass #fighterdiet #snapnation #snapfitness #grrrrr #myshirttho #eew


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Back to lifting things up and putting them down...on a side note the sunny weather gave me this golden glow. How long will it last who knows but im loving the tanned life.
#gymrat #tannedbitchrighthere #matching #idontownwhite #allsmiles #buttbible #fighterdiet #snapnation #snapfitness


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Strength comes from within......Muscle are shown on the outside!! #strength #rugbytraining #muscles #buildingmuscle #selfie #progression #progress #workingout #gym


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Ok bus gods i learned my lesson can I please have an ac bus now...my body is shedding like 5 lbs a day in sweat. One good thing is no cardio...but happy to work these legs. Girl bye

#legday #buttbible #asstothegrass #fighterdiet #snapnation #snapfitness #allsmiles #sweaty #busdriverlife


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Damn was a scortcher today and this smiley bday girl had a bus with no ac...5 hrs of moving sauna and water guzzling...glad the gym has ac ๐Ÿ’ช๐Ÿคฃ Killed upperbody but im feeling my leg workout from last night...haha guess i did good. Also thanks for all the love today made me feel extra special.
#birthdaygirl #snapnation #gymrat #upperbodysmash #pooped #snapfitness #usplabs #fighterdiet #allsmileshere #sweatingthelbsaway


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Shitty day at work calls for a heavy lifting sesh....working those posterior muscles
Saw this on @2x_ms_olympia erin sterns ig page so had to give it a go...i did like 8 sets of 10 with a rest and then worked my glutes on the hyper extension thingy. Feelin so much better.

#gyrmrat #bootyday #buttbible #asstothegrass #fighterdiet #snapnation #snapfitness #usplabs


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Sweat stain looks like Mario's mustach...๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ twas a good leg day with my girl aline...now to the parents place to cool off and refuel. #snapfitness #snapnation #buttbible #allsmiles #sweaty #mustachsweatstain #usplabs #girlswholift


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Yaaaaa....got my girl @missaline1 out to the gym after being MIA for like ever....sooo excited we smashed arms but this is the only pic im allowed to post ๐Ÿคฃ
Day 1 down lets do it again tomorrow ๐Ÿ’ช๐Ÿ’ช #myface #soexcited #gymbuddy #shehatespictures #snapfitness #snapnation #gymrat #upperbodysmash #fighterdiet #wearingtheredpants


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Hello gym friend oh how ive missed you....booty day done and loving all the vaca gains im seeing...gotta contort myself to get the shot...no shame. Love yourself and ignore the haters....back on my shit with a new outlook and mindset.
#gymratisback #snapfitness #snapnation #girlswholift #allsmiles #buttbible #neverskipamonday #legday #growthatbooty #thickerlook #byeabshellobutt #gainzbaby #day1 #fighterdiet


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GTL ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ”ฅ๐Ÿ’ช๐Ÿป


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Who thinks with the right coach and a clean diet that I could enter a competition without looking too silly? Iโ€™d like to do just one comp so I can say I did, I donโ€™t care about winning. Just the courage to stand on the stage in front of people would be rewarding enough and terrifying lol.
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#needacoach #fitand40 #winnipegfitness


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So I just had my last training session with @stephrelks and Iโ€™d be lying if I said I didnโ€™t shed a few tears!! After being a Snap Fitness member since 2012, Iโ€™ve made the decision to switch gyms and unfortunately that means having to say โ€œgoodbyeโ€ to this wonderful woman ๐Ÿ˜ข Thank you SO much Steph for everything that you have done for me over the last few years... through the ups and downs and everything in between, youโ€™ve always been there for me!! Youโ€™ve been a HUGE part of my journey and there is definitely no way Iโ€™d be where I am today without you ๐Ÿ˜Š You started off as just my trainer years ago, but quickly turned into a great friend too ๐Ÿ’• .
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Also, Iโ€™ve made another account where I will be sharing more of my journey... so for anyone who is interested, go check out ๐Ÿ‘‰๐Ÿป @kaitlyn.marie.revive


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B E A U T Y (VS) H U L K (VS) B E A S T
having some fun after a great quick gym sesh. @osbornevillagesnapfitness
#gymrat #usplabs #girlswholift #allsmiles #miniguns #goofy


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Quick 1am gym sesh...duck face for the win..did a bunch of supersets and was sweatin balls. Nothing like a good 30 mins lifting to help a girl sleep...gn
#buttbible #fighterdiet #snapnation #gymrat #upperbodysmash #allsmiles #miniguns #snapfitness @white_lion_athletics #


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Gym time...love those gainz ive bren more interested in keeping my womanly figure so bring on the heavy lifting days so i can grow those ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
#bootyday #buttbible #redblackkindaday #gymrat #fighterdiet #snapfitness #snapnation #girlswholift #allsmiles


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How I feel after 2 days of no ac buses and equally sweaty gym...1 out of 2 done
Supersets for the win...im loving these mini workouts best decision ive made in my life. Hope everyone is enjoying their ac and stayin cool i dont know what thats like anymore ๐Ÿ˜ฃ๐Ÿ˜ฃ๐Ÿ˜ฃ๐Ÿ˜ฃ๐Ÿ˜๐Ÿ’ช๐Ÿ‘Œ๐Ÿ˜“ #gymrat #usplabs #girlswholift #allsmiles #snapfitness #snapnation #fighterdiet #busdriverlife #carbgainz


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No ac on my bus(5hrs) and an extra sweaty stairmill sesh....threw in 100 froggers @bretcontreras1 and some #buttbible moves to get my glutes fired up
Workout numero uno done.. #gymrat #fighterdiet #snapnation #snapfitness #buttbible #asstothegrass #sweatingballs #summerishere


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In homage to motivation mondays and TGIM (Thank God its Monday) i declare today to be F**K your excuses Friday. You have greatness in you let it out!!!
#snapfitness #hardworkpaysoff๐Ÿ’ช #nodaysoff #f**kyourexcusesfriday #unleashyourgreatness


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