Il fera chaud en fin de semaine!!! Quoi manger lorsque la température extérieure est étouffante!?🧐 1- Éviter certaines protéines comme la viande. Car cette protéine aide le corps à générer de la chaleur... on en veut pas!
2- Manger moins mais plus souvent
3- Dites non aux gras! Ils ralentissent la digestion!
4- Privilégie les Aliments riche en eau!!!! Cela va vous garder Hydraté!
Nearby Mount Rushmore, there is a monument that started being built since 1948. This is Crazy Horse, it will be bigger than the presidential heads, located around the nature on sacred land, Crazy Horse is related to the Indigenous Peoples, Native Americans, and for sure it must have its own history to be told.
My first road trip in the States. Mount Rushmore, Crazy Horse, Harney Peak and Badlands. Here some pics of Mount Rushmore. When Joce was driving, I discovered too that #NE is so close to #SD and that we were too far from Lincoln. Like. 8. hours.