Not all workouts are Instagram worthy... doesn’t this one look fun?! Maybe not so much but it’s aligned with my goals and where I sit.
It was my 705th workout as prescribed by my coach. I will do my 706th later today. And those numbers don’t include the hundreds of workouts I completed before my coach and I started using @thefitbot, or the thousands of reps I completed before we began working together.
I don’t have an Instagram post or PR from each of those but I am improving and am more fit now than I have ever been and am enjoying training more now than ever!
Be patient, be consistent, and enjoy the ride. Fitness is a lifelong pursuit but as long as your why, your goals, and your ability align it can be an incredibly rewarding one!
#iamopex @opexfitness @coachmattbryant_opex