#100kgclub

Instagram photos and videos

#100kgclub#fitness#weightlifting#gym#deadlift#powerlifting#crossfit#strong#goals#bodybuilding#benchpress#100kg#muscle#squats#deadlifts#girlswholift#homegym#strength#gymlife#strengthtraining#weights#strongwomen#instafit#squat#lift#gains#motivation#olympicweightlifting#workout#fitnessmotivation#chestworkout

Hashtags #100kgclub for Instagram

If you want things you've never had, you have to do things you have never done.

90kg dead for 4 reps, it's only 1 extra rep but its 1 rep closer to the 100kg goal ๐Ÿ˜Š

#goals #100kgclub #imgonnagetya #girlsthatlift #girlswithmuscle #strongwomen #alwayschasing #neverquits #inhamstringhelltoday #buttisonfire #icantbendover #liftmorewithfriends #pushyouharder #wedontfuckingquit #teamrhino #rhinostrong #rhinogirlsdoitbetter


8

Copying one of @katie__al posts! What you think you look like deadlifting VS what you actually look like ๐Ÿ˜‚ #girlswhopoopface


8

Friday morning pulling fun. Pull ups and Sumo Deadlifts. Pull ups today 3-3-2-2-2. . 3 x 110kg. 2 x 115kg. 1 x 120kg. Felt really good to lift heavy again. I am currently on the Sumo DL due to injury on the front of my shin, got some muscle tearing that needs to heal first. I personally love both styles of Deadlifts. #deadlifts #pullups #120kg #100kgclub #girlswholift #stronggirls #strongfirst #sfl #friday #sumodeadlift #hotmama #strongwoman #simplyfit #durban


3

100kg BENCH PRESS ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ’ช๐Ÿ”ฅ Happy with the 1st rep and couldn't help myself, but to go for the 2nd! Things there to improve on, but I've been chasing this for a while, so it was good to move the weight unassisted ๐Ÿ˜ƒ

#brisbanept #personaltrainerbrisbane #aussiestrength #biglift #100kgclub #gayswholift #snapnation


1

100kg BENCH PRESS ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ’ช๐Ÿ”ฅ Happy with the 1st rep and couldn't help myself, but to go for the 2nd! Things there to improve on, but I've been chasing this for a while, so it was good to move the weight unassisted ๐Ÿ˜ƒ

#brisbanept #personaltrainerbrisbane #aussiestrength #biglift #100kgclub #gayswholift #snapnation


3

I think 100kg lean is possible by April at this rate ๐Ÿ˜ But will have to see what happens
#goals #bigger #100kgclub


0

From 85kg lift to 100kgs in 3 weeks.๐Ÿ’ฅ๐Ÿ’ฅfirst video is my failed attempt after hitting 95.. second video is 4 days later, not smooth but it was my second set ๐Ÿ™ˆ experimenting with new techniques to improve strength and general amazingness and its paying off ๐Ÿ’โ€โ™€๏ธ and of course bae's encouragement @crlyw


7

Been trying to reach my goal, and yesterday did it! 100kg deadlift!!! Form needs work thatโ€™s for sure but itโ€™s a start! #goals #100kgclub


1

From 102.5kg 7 weeks ago (which to be honest was effing heavy, and really bloody hard) to a new pb of 125kg tonight,jumping up the increments. Pretty chuffed with that! Thanks @markefitness_pt as always for your ongoing support ๐Ÿ’ช


6

Felt good to be back pulling the 100kgs for reps today ๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ #100kgclub #thatconcentrationtho #deadlift #liftheavyshit


7

Just a video of Judith absolutely dominating a 100kg Deadlift for an impressive 8 reps.

Lots of progress and we havenโ€™t even deadlifted off the floor for months.

Not only that but sheโ€™s lost an incredible 14lbs, dropping a dress size in the process over the last 7 weeks.

Unbelievable work Judith ๐Ÿ‘


6

Great weekend with this top lerd. Here are pictures of Liz sitting in seats Iโ€™d definitely have broken. #100kgClub #FatLadsOnTour #SevenYearsOfMyShitChat


2

Aaaaalllmost one full squat rep at 100kg ๐Ÿ™„ +15kg 1RM since last attempt a couple months ago ๐Ÿคฉ

Think I'm about an inch off parallel but for a first attempt, I'm just happy I got back up again ๐Ÿ™๐Ÿ˜ Gracias @superbruke for being patient when I told you to let me try on my own ๐Ÿ™ˆ๐Ÿ™๐Ÿ™„ _____________________________________________
@crossfittetuan #crossfit #squats #squat #100kgclub #almost #workout #crossfitespaรฑa #training #fitness #irishfitfam #wod #weightlifting


3

So I hit the 3 digits... 100kg bittttchessss๐Ÿ’ช๐Ÿผ๐Ÿ’…๐Ÿผ To say I used to struggle on 40kg and iโ€™ve just deadlift 100kg making a personal best, makes me literally the happiest girl EVARRRR! Buzzinnnggggg!! @flexntone #gym #gymfitness #fitness #gains #musclegain #muscle #weights #exercise #protein #girlswholift #motivation #strengthtraining #flex #flexntone #goals #fitnessgoals #tatts #inked #inkedgirls #100kg #100kgclub #whodis


9

Good hog Bella caught a couple weeks back . Mind the no shirt ๐Ÿ˜‚ #gruntnhunt #boardogs #bella #reddog #solo #oneout #100kgclub #fentonindustries #TEAMGNH #TEAMFENTON


0

100kg strict press PR babyyyy. Talk shit about how much I Neo'd the rep but at least there wasn't any leg drive.
Followed by a 6x3 with 80kg
5x10 cheat curls
5x8 incline db press
Close grip (shown)
And some other bollocks I'm not bothered to include here.
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#gym
#shoulders #100kgclub #pr #gainz #lifting #liftingweights #powerlifting #powerbuilding #bodybuilding #crossfit #matrix


2

Those of you that know me and what my body has been through will understand how much an achievement like this means to me.
I never, ever, thought Iโ€™d see the day.
A major back surgery.
2 cesareans. One of which was just 6 months ago.
A 1RM deadlift of 85kg my entire training life.. but yet today I blew my own mind and I canโ€™t even believe my body just did that.
First video: 95kg then ๐Ÿ‘‰ second video: 100kg 1RM ๐Ÿ™Œ
WTF. I. Canโ€™t. Even.

#PROUD #notthecleanest #butilltakeit #mybodyisabadass #100kgclub #imnotbrokenanymore


61

Not always glamorous but can't really complain, except MY GOD IT WAS FKN HOT!! Rep PB today!

100kg x 9 (video) followed by another 2 sets of 7 and the 5 and I was gassed thanks to my Coach
@matt_ward_recomp_coach, I did almost passout/spew or both! ๐Ÿคฃ๐Ÿคฃ
Thank you @kylie_schultz_ for video ๐Ÿค—๐Ÿ’—
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#deadlifts #100kgclub #pt #mattwardpt #myhappy #myweightlossjourney #myfitnessjourney #morethanjustweightloss #strong #persistent #dedicated #weights #chickswholift #friendswhotraintogetherstaytogether


5

Pretty pumped today to see Sam @travellingsambo get her 100kg deadlift. We have put a lot of training into reaching this goal and she smashed it ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ congratulations #100kgclub #deadlift #womenthatlift #heavyshit #powerliftingwomen #fitness #12weekchallenge #goals #smashedit #hardworkingclients #humanfitnessandperformance


1

โ€˜The deadlift is the perfect analogy for life. Itโ€™s about standing back up after something heavy pulls you down.โ€™ Also donโ€™t let the weight pull you forward because youโ€™re too lazy to bend down and take your lifting shoes off ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™„๐Ÿ™ˆ


2

Shoulders fucked but not gonna stop me from getting to my goals #100kgclub #nautica #gymislife #blood


3