ATTENTION - New gym challenge ready for this months event board!
To get ready for this years plane pull we have given you a push + pull for time challenge to try.
Watch vid above to see how it’s done. @ohubb smashing 47 seconds with a technical difficulty at the half-way line. .
Men use 10kg and women use an empty sled. Get your time on the board! Ask any member of staff for details. .
Lastly, for this years plane pull we have set up a just-giving page for our chosen charity, @poolehospitalcharity. Any donations towards this would be greatly appreciated. Link below and on our bio;
#180strength #bournemouth #poolehostpital #strength #strengthtraining #dorsetplanepull #planepull #sledpush