First time ever going on a run with my son & if we’re being honest he smoked me! This little guy made it 2 miles at a speed of almost 7mph before it started raining. So we headed home and Madison joined in our #cardioquickie from #fitgirlsbootcamp. It’s always easy to make excuses or find a reason to quit. But if it’s important to you, you’ll find a way. ♀️ @fitgirlsguide
DUE TO THE HUGE SUCCESS on our first EVER nutrition only group
We are opening 5 more spots for ladies wanting to lose 10 - 30 pounds THIS summer.... but get this.. WITHOUT EXERCISE!
You will be in our first ever NUTRITION only challenge! This will be GAME CHANGING. Best part is this a "guilt free, fun, healthy and happy" way to approach food.
Nothing is off limits
Let’s chat!!! Lots of pounds have been lost in a fun/positive way Delicious super easy recipes