#21dayfix

Instagram photos and videos

#21dayfix#fitnessjourney#autumncalabrese#workout#beachbody#fitness#shakeology#healthylifestyle#mondaymotivation#goals#momlife#beachbodycoach#weightlossjourney#fitgirl#fit#sweat#weightloss#80dayobsession#fitnessgoals#healthy#fitchick#postpartumbody#fitnessrant#teamriseaboveit#muscels#healthyfood#realisticfitlife

Hashtags #21dayfix for Instagram

by @sieralb_

Same shorts 10 days later 💁🏼you know what feels good? To look in the mirror 10 days after you start something, really commit to something, and seeing results. Being a mom is hard, especially when you have a newborn and making time for yourself is HARD but once you stick to it, change the way you eat, and push for it, guess what IT HAPPENS! 11 more days to go and I can't wait to see the results. You can see in the first picture I put a filter on because I was embarrassed to post such a "yucky" photo of myself. I didn't feel the need with these ones because not only do I look better but I feel better! I was very skeptical about shakeology before I started drinking it. I thought I am so tired nothing will help. All that's going to help is coffee and I was DEAD WRONG. Shakeology has not only made me feel better and digest better but it's given me energy like nothing I've ever tried before 💥 If you're looking for a change, to feel and look better, message me! I would love to help you achieve that! #21dayfix #breastfeedingmama #mompreneur #girlboss #postpartumbody #gethealthy


0

by @mye_ohmy

Monday walk🍃 taking advantage of the crisp autumn morning breeze🍂🍃🍁 #mondaymotivation

Lebanon Hills Mountain Bike Trail
1

by @motherofdragainzz

Missed my workout yesterday but ill make up for it today! 💪🏼💪🏼💪🏼 We spent the day at the zoo so all that walking kinda counts, right?! •






#fitchicks #fitspiration #girlswithmuscle #bodybuilding #progresspic #fitnessjourney #girlsthatlift #goals #girlswhosquat #fitnessgoals #21dayfix #beachbodyondemand #fitnesslifestyle #strongnotskinny #fitspo #ketogirl #dedication #homeworkout #autumncalabrese #beachbody

San Diego, California
0

by @teamfitwip

Looks crazy but it's all about #AGILITY! I'm repping for ShaunT & all my lucky duck fellow teammates & coaches who were picked to participate in his exclusive #Transform20 test group. #TotesJelly!🙌🏽
*
*
Want to do it too? 🔗Click the LINK IN BIO or send me a DM for details! JOIN MY TEAM‼️ *
*
*
🇺🇸 🇬🇧 🇨🇦 only & must not already be working with a Beachbody coach. #LetsGetIt!!!


2

by @makahealthnut

Soft Smiles for a beautiful Monday morning!! Have a great day!!! 😊

University of Wisconsin-Whitewater
1

by @all_fitness26

My 21 day “fix for fall” challenge kicks off TODAY! I’m so excited to start this today because I’ve definitely been slacking the last couple of weeks after ending my last challenge 😬 I can’t wait to see how I feel, and my teammates’ progress in 21 days from now! Even though we start today, it’s not too late to join us. I know that it’s hard to push yourself to get started with something new... but October is coming up soon and I know some of y’all wanna look good in that sexy cat or mouse costume... 🙃 seriously though, if you’ve been thinking of joining a gym, or finding a workout regimen to follow, ask me for help! You can either join my challenge or just join beach body and do some of the workouts you want to try. I’m passionate about this program and know that it works, so I want to share it with people who are serious about working out and taking care of their bodies! ✌🏽 Happy Fall!! 🍂

Saint Petersburg, Florida
1

by @tiu__rachel

Day 1️⃣ following the @fitnesscarli meal plan!


2

by @cristelwells

For anyone who needs to start something over today.... Just do it. Don't beat yourself up over the past. Just do the next right thing. My next right thing?? 👇
Starting "Round 3" over today because I totally fell off the wagon last week. So it's day 1/21 AGAIN for me. Had my coffee before a cool (for Texas) #turtlepace walk with Walter. I really wasn't feeling it & wanted to quit at a mile. But I kept going. One day I'm going to get faster. Then Autumn @autumncalabrese & I met up for Total Body Cardio after an intense argument with myself about pushing play. I have a lot of plates spinning at once right now and I almost convinced myself I didn't have time to do this workout. But now my stress level is lower. 😁 I may not get everything on my to do list done today but at least I did some #selfcare. Taking care of yourself isn't selfish people, it's therapy!

#fitness #FinishStrong #fitover40 #goals #nevermissamonday #21DF #selfcare #21DAYFIX #dothenextrightthing


0

by @just_peachy3

A Rant of all the excuse I made, what happens when you stop taking care of yourself! Pretty much a promise to myself to anyone who cares to watch me A Promise that I'm going to Give it My all to be a better me! I will have falters and eat a bad thing here or there but, I will not fall of My Horse, my horse will not not come to a complete hault! If my horse wants to take a little detour for a sweet treat every now and then! It's okay!!! Now this is a rant! #fitnessrant #beachbodycoach #21dayfix #mondaymotivation #fit #shakeology #teamriseaboveit #sweat #muscels #fitnessjourney #realisticfitlife #fitgirl #fitchick #autumncalabrese


0

by @just_peachy3

A Rant of all the excuse I made, what happens when you stop taking care of yourself! Pretty much a promise to myself to anyone who cares to watch me A Promise that I'm going to Give it My all to be a better me! I will have falters and eat a bad thing here or there but, I will not fall of My Horse, my horse will not not come to a complete hault! If my horse wants to take a little detour for a sweet treat every now and then! It's okay!!! Now this is a rant! #fitnessrant #beachbodycoach #21dayfix #mondaymotivation #fit #shakeology #teamriseaboveit #sweat #muscels #fitnessjourney #realisticfitlife #fitgirl #fitchick #autumncalabrese


1

by @imlindseyk

Day 1 down... @mrsdocz where you at friend?! We got this!! #21dayfix #strongmoms #boymomsrock #bossbabe


3

by @just_peachy3

A Rant of all the excuse I made, what happens when you stop taking care of yourself! Pretty much a promise to myself to anyone who cares to watch me A Promise that I'm going to Give it My all to be a better me! I will have falters and eat a bad thing here or there but, I will not fall of My Horse, my horse will not not come to a complete hault! If my horse wants to take a little detour for a sweet treat every now and then! It's okay!!! Now this is a rant! #fitnessrant #beachbodycoach #21dayfix #mondaymotivation #fit #shakeology #teamriseaboveit #sweat #muscels #fitnessjourney #realisticfitlife #fitgirl #fitchick #autumncalabrese


0

by @leahskosherfix

Fresh out of the shower and having my superfood shake to power up for my day! I’m not a vegan but my shake is. It’s filling, nutritious, tasty, and helps curb my cravings for sugar - those can derail my progress big time. How do you like to start your day?
#pumpkinspice #superfoods #shake #runningonendorphins #teamorenda #vegan #proteinshake #piyo #21dayfix #beachbody #healthylifestyle #balanceddiet #keto #weightlossjourney

Suffolk County, New York
0

by @jessica.lewis84

Started 21 day fix again today. The very 1st time I did it Felicity was 9months old playing in her exersaucer. Now she’s 3yrs old. When I first did it I cried through most the work out thinking I can’t do this there’s no way... Fast forward to today and I’ve completed multiple rounds of 21 day fix and many other Beachbody programs. Today I didn’t modify, I used more than double the weights when I started over 2 years ago... Guys it DOES NOT get easier YOU get stronger!! I get focused on where I am vs where I was and how far I’ve come. Sometimes we gotta shift our mindset. If you don’t want to be in the same place you are now next year then join me! We can do it together. It’s only 30 min a day at home. Everyone can fit in 30 min into their busy schedule. We all have the same 24hours in a day. The first 5 people that commit to doing this with me will get a special gift just for joining us on this journey! #momlife #homefitness #noexcuses #fitnessjourney momonamission #21dayfix


0

by @jos.e.fitness

Totally feeling & looking like Alaina with a bad case of the Monday blues today!😴
-
I was exhausted when I woke up this morning so I decided to listen to my body & sleep in! -
Sooo that means the workout will be happening tonight when I get home from school!! -
Hopefully tomorrow I’ll feel more rested after an early bed time tonight!! 🙏🏻


1

by @fat2fit41

My Monday morning. One hour workout, healthy breakfast, detox face mask. Now time for work!


1

by @mommaluvzblog

We had a restful weekend that was very needed and I'm so glad this sweet face and I are feeling much better today. Hoping for a super productive Monday and started with a quick 30 minute @beachbody workout that had me sweating but feeling motivated! Happy Monday Ya'll 👊

Grande Prairie, Alberta
3

by @cj_gillis

I think you can figure out how delicious this #21dayfix approved yellow cake was. It was hands down, the most tasty, moist and fluffy cake I’ve ever had, and it’s gluten free!!! I got it from @autumncalabrese #fixate #cookbook and good lord, it is amazing. #21dayfixapproved #dessert #glutenfree #cake #healthy #cleaneating #clean #letthemeatcake

Pompano Beach, Florida
3

by @megan_heres_to_healthy

Started today’s workout very late... but you know what they say... better late than never!
.
Week 2 day 1 - done 🤘🏻
.
.
.
.
.
#21dayfix #week2 #day1 #totalbodycardiofix #sweaty #workout #workoutmotivation #newmom #babygirl #postpartumbody #postpartumfitness #postpartum #pregnancy #pregnancyweightloss #gettingbackinshape #metime


0

by @themummyontherun

Second session done for the day! After my first session this morning I didn’t think I’d have the strength to do another one, but like @autumncalabrese says “strength doesn’t come from what you can do, it comes from doing what you thought you couldn’t”
Plus I did 60 seconds plank hold on my toes for the first times in years!!
#fitnessgoals #21dayfix #autumncalabrese #week3 #doubleptsession #thighsonfire #mumofgirls #beachbodyondemand #keepfitmum #prepregnancybodyhunt


0

by @nicole_m_lambert

Oh Heyyyyy! 👋 Sorry I've been a little M.I.A. with my fitness journey on here. But truth is, I completely fell of the wagon 🤦‍♀️ After finishing phase 1 of the 80 day obsession I slowly but surely stopped working out and fell back into old eating habits. Looking back I think I may have been a little TOO ambitious choosing an 80 day program with hour long workouts after not really doing much for a year. 🤷‍♀️ Usually I would consider it a FAIL, but this morning I woke up and decided to take action again! This time around, I'm committing to the 21 day fix! It's 3 weeks long, I'm putting down the vino (🍷😋🤣) and crappy food (🍞🍕🍟🍔🍦) and REALLY going for it. I think the 30 minute workouts are much more doable in my life right now and 3 weeks is a much more obtainable time frame for me. So cheers to day 1 (again) and I'll see ya'll in 21 days! 😘
#FailForward #21DayFix #Day1


2

by @salena_mom_of_5

Last week was a great week as far as my workouts went but my nutrition was awful. The dreaded hormones made it very hard to stick to nutrition and so I didn't stick to plan. Today is a new day, its a new week and I'm determined to stick to my meal plans. This was my yummy breakfast this morning. #sweatyselfie #goals #gethealthier #findingsalena #21dayfix #balancingsalena #totalbodycardiofix


0

by @jenn_joyce_ash

Love me some squats!

Winnipeg, Manitoba
1

by @coach_marissaluna

Last night's dinner was the BOMB!!! Parmesan Crusted Chicken Tenders (ALL LUNAS LOVEDDDD this #winning #momwin)
With Loaded Butternut Squash

I made baked potatoes for the boys right next to my squash in the AF and both we outrageous. Totally didn't miss the potato and was a breeze to cook for everyone!


2

by @kaitlin_nigh_fitness

Lunch today! Summer sausage, 3 pepper cheese and horseradish cheddar with a la croix. 490 calories! I try to limit my carbs- I haven’t given up carbs- I just try to eat healthy ones. I also try to stick to a strict 1700 calorie diet. Obviously I adjust for workouts etc. In the process of moving I lost my #21dayfix containers. In the past I’ve always had good luck watching my calorie intake so that’s what works for ME. I’d love to find my containers again but I’m too cheap to order new ones 😂🤦🏼‍♀️


0