Day 4! We did it!! Leg day was a challenge and we are definitely excited for the next 2 days off!
It’s been pretty awesome to be able to do this program together so far! We’ve got goals, and we want to stay young for all 4 of our babies! Nathan and I decided a while ago that we were not going to miss out on our kids lives due to depression, anxiety, no energy, a bad attitude, or being unhealthy.
30 minute programs like these, our daily dose of dense nutrition, and cleaner eating has helped us be present with our children. We’ve found joy in the small things of life and we thank God every day for second chances to be better each and every day.
We’d like you to join us, even if you can’t exercise, we can help you on the nutrition side to feel better, sleep better, have more energy, and find joy in every day!
Today is YOUR DAY! #ownit #bettertoday #parenthood #parents #momof4 #dadof4 #fitfamuk #ﬁtfam #strongmom #couplesgoals #30minworkout #sweatyhairdontcare