If we could find reasons to dance in the winter, we most definitely can rock it out in the summer!
My favorite part about living in Minnesota has been coming back to changing seasons. There is something magical and powerful about embracing change and finding peace through any external environment.
It helps me remember too that my mind and heart are a part of this fluctuating nature; I am further reminded that I can find peace through any internal environment.
Join me in celebrating the summer to come and winter survived (Minnesotans, WE DID IT!) this Sunday at @612brew 11am for BEER YOGA. Do some yoga with me on the outdoor patio WHILE sipping some crisp cool brew. Let’s embrace this wild delicious life! Space is limited. Reserve your spot and get a discount by registering online: https://www.eventbrite.com/e/beer-yoga-at-612brew-tickets-46420144903 .