#80dayobsession

Instagram photos and videos

#80dayobsession#fitness#fitmom#beachbody#weightloss#shakeology#beachbodycoach#noexcuses#autumncalabrese#momlife#fitnessmotivation#liift4#weightlossjourney#strongnotskinny#goals#beachbodyondemand#healthylifestyle#workout#21dfx#transform20#transformationtuesday#21dayfix#timednutrition#beforeandafter#motivation

Hashtags #80dayobsession for Instagram

I did it! I finished #80dayobsession
The sense of accomplishment is indescribable. So proud of myself and all the hard work, and pushing through even on days I didn’t want to.
#beachbodyondemand #last90days


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I’m no longer “stepping,” I’m leaping, jumping and running towards the right direction! Feeling so much happier and healthier! It’s crazy how much having toxicity in your life can control your emotions, health, mental well being, weight, everything! I woke up at 4:30 this morning and crushed a killer workout, and then, spent the rest of my day feeling great!
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Happy Tuesday folks! 8 more days until Christmas break and 18 more days until Scotland! Life is bizarre, hard, complicated, challenging (both mentally and emotionally), but it is so so good if you’re willing to change and fix what is broken in it it!
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#positivevibes #trasformationtuesday #gradetwo #teachersofinstagram #yyc #bigchanges #mentalhealth #comeonchristmasbreak #beachbody #80dayobsession #lifequotes


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Day 9 of 80 day obsession!! All the this band work to work the BOOTTTYYYY!!!!! #beachbodycoach #80dayobsession #allthesebands #bootyworkout


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Swipe 👉🏻 to see proof of the confidence I’ve gained!
Before I started coaching, I would’ve never thought about posting a #sweatyselfie with zero makeup on and here we are. I CLEARLY am a work in progress, even in my workouts but I’m posting to show you that if I can do it YOU can do it. Also, if you look cute after a workout you didn’t work hard enough 😏

I don’t always look in the mirror and like what I see but now I just think WHO CARES what anyone thinks. I never used to think like that. Now I just own it. It’s a lot easier to live like this than always worrying.
Living a healthy lifestyle is so much more than just eating clean and exercising. It’s a mental game and your mind quits on you long before your body does. So work on your mental health. Think positive, tell yourself you can do it. You’ll be surprised how much your body can endure when you have confidence in yourself! 🌟🌟🌟
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#transformationtuesday #mentalhealth #believeyoucan #confidence #fitnessgirl #motivation #healthylifestyle #fitnessmotivation #healthcoach #changeyourthinking #bepositive #tellyourselfgoodthings #beachbody #workoutroutine #cardiocore #80dayobsession


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The only time I had to workout today I snuck in a massage and facial instead. ❤️


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Celebrating with sprinkles. 🥳
#80dayobsession #shakeology #last90days


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Abs/flat stomach at day 69/80. Can I just say my biggest goals were these abs and my 🍑. I put in the hard work and cant wait to continue. At times I thought I should quit but damn these results 😍. #betterat36than26 #fitmama #fitnessobsession #80dayobsessionresults #iearnedthissweatyselfie #dontgiveup #aaa #itsnevertoolaterostart #exsmoker #singlemomstrong #80dayobsession #sweetsweat #excusesareforbitches


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Day 64 Cardio Flow
This was an uphill battle from the very start. My calves and back were still tight from Sunday and yesterday despite foam rolling. But, I was just like the Energizer bunny and kept going and going until I was done! Every day isn't going to be fabulous but you choose how you react to the day you've been given.
#80DAYOBSESSION #sosore #sotired #NoExcuses #positiveselftalk @autumncalabrese


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Today was hard! But W3 D16 is done! Late posting, I got the workout finished earlier this morning, but have been go go since then and realized I hadn’t posted. I have so much to get done this week and I don’t even want to start looking at my to do list for next! Ack!


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Day 16/80 - 3lbs down in 16 days & officially at pre-pregnancy weight which brings me to a Transformation Tuesday Post - From almost 4 months post partum 5 years ago with my 2nd, to almost 4 months post partum with my twins. I’m always working at being better than I was. #fitness #postpartumbody #postpartumbody #postpartumjourney #80dayobsession #beachbodyondemand #fitnessmotivation #transformationtuesday #twinmom #twinmomlife #twinmom #healthylifestyle #healthyandhappy #mombodytransformation


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Repeat after me: 🙏🏽
good things are coming
good things are coming
good things are coming
good things are coming
good things are coming
good things are coming
good things are coming
good things are coming
good things are coming
good things are coming
good things are coming
good things are coming
Whose ready for 2019? .
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#selfconfidence #selflove #God #mombloggers #momblog #momclub #mamabear #christianmom #excitedfor2019 #goodthingsarecoming #80dayobsession #liift4 #fitmomjourney #fitmomlife


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A little transformation Tuesday coming your way! This lovely lady lost almost 15 pounds in 80 days! And countless inches lost! Not to mention that huge smile gained!! Are you ready to get obsessed this holiday season? This is my favorite program that we offer! I actually look forward to my daily workout (and that’s coming from someone that used to hate working out!). So if you’re ready to join shoot me a message today!


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Pre workout meal: Leftover chicken noodle soup. #80dayobsession


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Needed a little extra support....I was born with the knees of an 80 year old woman! Can anyone else relate!? #80dayobsession #beachbodyondemand #badknees #keepgoing #dontgiveup #makeadjustments


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• 20 Minutes of Intense Cardio per day / 6 Days per week / for 6 weeks...
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• Only equipment is a STEP designed by Shaun T...
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•Private Group with New friends for Community Support as well as be added to Shaun T's private group!
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I’m looking for 20 people who want to start the prep schedule ASAP, then enter the Test Group WITH SHAUN T leading it live every day in the group in January.
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Info group for #Transform20 is OPEN and I am sending orders out as we speak! .
Drop a ✋🏻 in the comments to be added and get all the details about this break though program that will not only transform your body but your LIFE and MINDSET.
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#fitfluential #girlsontherun #injuredrunner #mumlife #sweatpink #hotmessmom #ig_motherhood #ourcandidlife #sharemysquare
#parkrun #thisgirlcanrun #psycle #buggyfit #bbgsisters #bbgmums #bbgfood #beachbodycoach #girlmom #fitnesstransformation
#theeverygirl #mybeautifulmess #80dayobsession #icdotcomloves #honestmotherhood #lovelylittlesquares #transform20 #inbeautyandchaos #runningmoms
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Christmas is love! ❤
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Christmas is about celebrating the birth of Jesus. .
This will be my first Christmas without my Daddy, but I know he would want me to live a life full of love & JOY (Our daughter's name)!
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Christmas is also about time with family and friends and showing them love by doing special things together like carrying on traditions, giving presents & giving of our time! 🎄🎁🎉 .
#patpresents


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Last day of working out in the gym at the hotel.
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I’m happy to say that I never missed a workout while being out of state for 5 days😁 I worked out 4 out of 5 days. The only day I didn’t was Sunday (which is my normal rest day anyway).
That was the day of the wedding so I did dance for quite a while💃🏼
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I started 80 Day Obsession during the week of Thanksgiving, knowing that keeping up through the holidays & while out of town would be a challenge.
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But, I wanted to make a real change & do something I’d never done with my workouts before...stay committed, even when it’s difficult.
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I feel so good knowing that I will return home having lost no time from this program.
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I can do this💪🏼 And so can you!
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Our next accountability group starts December 17th & I want you to join me!
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Tons of workout programs to choose from! The newest one is only 20 minutes a day 😁
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Message me for details!
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#beachbody #80dayobsession #21dayfix #energize #shakeology #progressnotperfection #strongnotskinny #hotelworkout #transformationtuesday #momlife #momoftwo #sahm #stayathomemom #grandcanyonstate


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'Tis the season to bake. I used to have a legit love/hate relationship with this time of year because my sugar addiction was more of a struggle, a struggle I wasn't admitting to. Not eating sugar for the entire first round of #80dayobsession helped me overcome that. For. Good. This year I don't have that dread in my gut, I can bake from my heart and not from a place that was fueling my addiction! #freedom #bestrong #beintentional #bestrong #80dayobsession #beachbodyondemandrocks


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Not yo mammas step aerobics😂
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I’m ready to TRANSFORM...ARE YOU?👊🏼
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(cameo by the beautiful @burdickfitnurse and her puppy❤️)


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This is my personal journey🙌🏽. My eight week transformation. Hoping to inspire others! #fitness #weightlossjourney #weightloss #momlife #fitnesscoach #transform20 #beachbody #exercise #weightloss #workoutathome #momboss #21dayfixextreme #80dayobsession #fitmom #diet


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Excuses are like 🍑🕳s, everybody’s got one. Be stronger! Push past your excuses and find your drive... your determination... your WHY! For instance... last night, I pushed play on Day 1 of #80dayobsession even though I didn’t want to. It had been a really shitty 💩day, between lack of sleep 💤, our load getting postponed, having to maneuver our beast of a truck through downtown Los Angeles in rush hour (is there any other time in LA? It’s always rush hour!) traffic to get someplace that we could park 🚛, cooking dinner and having a rambunctious little puppy tearing everything up. I was stressed, aggravated and not in the mood for a 60 minute workout 🏋🏻‍♀️. However, those were all pissant excuses... I wasn’t injured, sick or dying, after all. So, I downed my pre-workout and got it done! Let me tell y’all, I felt so much better 💪🏼, both mentally and physically, afterward. The point I’m trying to make is this: Don’t let your excuses define you. You’re better than that! You’re stronger than that! You CAN do it! #fittruckerchick #strongnotskinny #nopainnogain


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One of the best adventures so far in my life is becoming a Beachbody coach. I truly believe in giving back to others. I am starting this account to share fitness and nutrition tips! Please feel free to message me for advice 🙌🏽. #fitness #weightlossjourney #weightloss #momlife #fitnesscoach #transform20 #beachbody #exercise #weightloss #workoutathome #momboss #21dayfixextreme #80dayobsession #fitmom #diet


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Not done, but I’m really proud where I’m at rn .
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#oc #drawing #inkdrawing #80dayobsession


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I am super excited I am going to beachbody summit in MN!! @autumncalabrese is presenting and we get to do a workout with her!!


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