#Athlete

Instagram photos and videos

#athlete#fitness#gym#motivation#bodybuilding#workout#fitfam#fitnessmotivation#muscle#training#health#workoutmotivation#shredded#bigskyresort#thenorthface#mountains#bigskycountry#inspiration#strength#montanamoment#lonepeak#livebig#mountain#right#adaptive#snowboarder#snowboards#snowboard#snow#leftlegless

Hashtags #Athlete for Instagram

Waist is a lot smaller, arms are leaner, legs are getting tighter, and shape is really coming in. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Great job @elizabeth_787 ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
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Got what it takes to put in the work and follow a plan? Contact admin@abstheticfitness.com to get your transformation plan started


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Happy hump day ๐Ÿ‘ .
7year difference and in that time I have had a beautiful baby boy!
I put on 8-9kg in my pregnancy and since birth I have worked my butt off, literally ! .
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Hard work does pay off keep at your goals ! .
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Booty blaster workouts ๐Ÿ‘๐Ÿ”ฅ are on my page go and check them out Click save to try for your next booty session. .
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#fitness #fitnessmodel #motivation #glutes #sydney #athlete #bodybuilding #bootyworkout #workout #gym #strong #strength #girlswholift #menwholift #females #mumandbub #healthy #healthychoices #abs #fitfam #fitman #legday #armday #abs #bikini #physique #muscles #staypositive #crossfit #bootybands


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You Are Your Own Worst Enemyโ€“Face it.
Weight gain, due to depression can be worsened by further depression and weight gain . Itโ€™s important we donโ€™t go in circles, so read on to find some solutions to cope. I want to start by saying that depre .. #workoutmotivation #fitterme #believetoachieve #dietfood #keepgoing #parent #nexuses #fitpoints #lunch #muscle #faith #athlete #2018 #motivated #mommyfit #gym #fitness #extremeweightlossjourney


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Watching the WCF while getting some stretching in for my knee. Sometimes we need distractions to help us get through the tough work we have to do. Nothing wrong with with taking some pressure off things mentally in order to attack with 100% energy. Finding that balance is the key (at least for me). Find your release valve so you donโ€™t blow your engine. ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ#balance #introvert #inspiration #nba #passion #hardwork #physicaltherapy #doyou #motivation #growth #life #success #basketball #athlete


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Wow.
#Repost @smcdphotography with @get_repost
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@the_yvesdropper looking over the Lower East side from @hotelindigoles ๐Ÿ‘Œ๐Ÿ‘Œ #les #nyc #portrait


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From @evolvemma - Brazilian Jiu-Jitsu World Champion and Evolve MMA Instructor Leandro Issa @brodinhoissa explains how martial arts can help you to develop humility and respect.
#evolvemma #evolvefightteam #bjj #jiujitsu #muaythai #mma #martialarts #focus #respect #humility #fitness #training #sport #athlete #singapore


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๐Ÿ’ซ๐ŸŒธ๐ŸŒŒ ๐ŸŽถโ€The universe never steered me wrong, the universe never lied
Take me bound to the come me down, the fantasy in this remedy
Free from where you don't belong in the concept of time๐Ÿ’ซ
New levels
Mmm, come on๐ŸŒŒ
Moments don't pass me up, no, no
'Cause I seize them in stride๐Ÿ’•
Tell them winnin' never gave me in
When I eternally have faith
And the choices you made, it's all by design๐Ÿ’ซ
Go with it, mmmm๐ŸŽถ
Come on don't fuck up the fung shui๐ŸŒธ๐Ÿ’ซ๐ŸŒŒ๐ŸŒดโ€ #inspiration #motivation #lyrics #music #run #kidcudi #bydesign #athlete #roadwork #flow #timetravel #intervals #martialarts #selfportrait #runner #design #dreamer


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Barefoot balancing! These kiddos did amazing today working on hand eye coordination and balance. They felt uneasy going across in their shoes because it felt slick from the dust so I challenged them to go barefoot and see how much more grip they would have and sure enough they felt more comfortable and focused! #movnat #barefoot #balance #athlete #personaltrainer #personaltrainertulsa #tulsatrainer #tulsapersonaltrainer #fitfam #fit #fitness #fitnesstulsa #tulsafitness #tulsa #park #sun #fun #naturalmovement #soccer #basketball #instagram #instagood #fitnessmotivation @energyfcjack4 @_emerson_a_winters_ @rose.winters @mason.winters24 @kbirv @ashlynwinters


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Ending the Day with a little session with my Dad!!!Jahloveโšก๏ธ๐Ÿค™ #manuteamillon #motivation #fitness #athlete #mataiea #dadandson


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Just some holdin on to the barbell after our Sunday hike and worked to a heavy before some interval training this afternoon again post hike.
175x5 power snatch
240x3 power clean
400x1 deadlift (no belt/grips or knee sleeves)
355x1 back squat (>90% of my 1rm)
#hikerlife #Crossfit #weightlifting #weightliftingunderfatique #condtioning #fitnessmotivation #getoutdoors #snatch #clean #power #athlete #deadlift #squat


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Everyday is an opportunity to better yourself; Today was a 4 mile run, plus a park workout, an than ended the day with a Greco Wrestling practice! .
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#Everydayprogression #grind #Outworkpeople #Dreamchasing #Fitlife #Athlete


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I don't own the rights to the music*** BW: 220LBs 2x3 @ 36 inches Again Jump training is crucial I've found that ploys works on speed and explosive movement out of the whole for squat and the initial start on deadlifts...Better to have it and not need it than need it and not have it...And tonight was meh on deads @ 545LBs moved well I got a good feel on my opener on deads for my 6/3 meet @brokenironhd @uspapower๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
#REDEMPTION #GETBIG #SBD #INKEDUP #FIT #POWERLIFTING #FITNESS #FITFAM #NASM #CPT #PERSONALTRAINING #SPEED #ATHLETE #TRAINERS #POWERLIFT #POWER #STRONG #SQUAT #BENCH #DEADLIFT #CHEST #QUADS #HAMMYS #AFPT #FITWORLD #ATHLETE #POWER #EXPLOSIVE #INKEDUP #TATTEDUP #AFPT #2WEEKSOUT #DADSWHOLIFT#CANTWAIT


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โ€œSet your goals high, and donโ€™t stop until you get there.โ€-Bo Jackson


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You tired going around town looking for a therapist to deliver you some RESULTS?! To not ONLY better ease your pain but improve the way YOU MOVE?! Are you seeking RECOVERY so you can go back out there and perform at your best?! ....Iโ€™m not afraid to talk a big game.... #Dallas!!! I gotchu....Iโ€™M DIFFERENT.... GAME CHANGER ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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#MakeYOUFeelGreatAgain
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#stretch #functionaltraining #massage #therapy #rehab #wellness #movement #health #athlete #fitness #Performance #fitspo #workout #Recovery #gym #Dallas #entrepreneur
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Ps I do NOT own rights to music


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Ada banyak cara untuk menjaga tubuh tetap bugar kala berpuasa. Salah satunya dengan berolahraga.
Yuk BERLARI BERSAMA dengan kami SORE ini, sambil NGABUBURIT bersama.

Meski harus menjalankan ibadah berpuasa, bukan berarti Anda harus absen melatih fisik. Berolahraga saat berpuasa justru menawarkan manfaat tersendiri.
Salah satunya mengoptimalkan kinerja hormon. Seperti dikutip dari Greatist, perut yang kosong memicu perubahan hormon di dalam tubuh yang bisa membantu pembentukan otot dan pembakaran lemak lebih cepat. Olahraga saat berpuasa turut meningkatkan sensitivitas insulin yang bisa mencegah penyakit diabetes.

Tidak hanya itu, tetap rutin berolahraga selama Ramadan turut memicu produksi hormon pertumbuhan yang penting dalam pembentukan jaringan otot, membakar lemak, meningkatkan kepadatan tulang dan harapan hidup lebih lama.
Jika diimbangi juga dengan tidur yang cukup, khasiatnya sangat efektif dalam menjaga kesehatan dan menurunkan berat badan.
Tapi tentu saja, berolahraga saat berpuasa memiliki mekanisme tersendiri agar tidak membahayakan kesehatan. Misalnya berkaitan dengan waktu dan durasi berolahraga.

Pastikan sesi latihan fisik Anda jangan terlalu intens untuk menghemat energi tubuh selama berpuasa. Soal waktu yang tepat untuk berolahraga, ada banyak pilihan. Entah itu selepas sahur atau menjelang berbuka. Bisa pula beberapa jam setelah berbuka untuk pembakaran energi yang maksimal. Nah, Anda tinggal sesuaikan dengan kebutuhan Anda (detik.com)


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ใ‚ดใƒซใƒ• ็Ÿณๅท้ผ้ธๆ‰‹ใฎใ‚นใ‚ฑใƒƒใƒใƒ—ใƒญใ‚ปใ‚นใ€‚
ใ‚ฆใ‚งใ‚ขใฎใ‚ซใƒฉใƒผใ‚ณใƒผใƒ‡ใ‚ฃใƒใƒผใƒˆใŒๅฎš็•ชใฎใ‚‚ใฎใ‹ใ‚‰ๅ€‹ๆ€ง็š„ใชใ‚‚ใฎใพใงใ€ใ‚ซใƒƒใ‚ณใ‚ˆใๆฑบใพใฃใฆใฆใ•ใ™ใŒใ ใชใใจๆ€ใ„ใพใ™ใ€‚
้‰›็ญ†็”ปใฏ็™ฝ้ป’ใซใชใ‚Šใพใ™ใŒ๐Ÿ˜‰โญ๏ธโญ๏ธ #็Ÿณๅท้ผ#ใ‚ดใƒซใƒ•#ใƒ—ใƒญใ‚ดใƒซใƒ•ใ‚กใƒผ#ใ‚ซใ‚ทใ‚ช่จˆ็ฎ—ๆฉŸ#ใŠใ—ใ‚ƒใ‚Œ#ใƒ•ใ‚กใƒƒใ‚ทใƒงใƒณใ‚ปใƒณใ‚น#ใ‚ซใƒƒใ‚ณใ„ใ„#ใ‚นใ‚ฑใƒƒใƒใƒ—ใƒญใ‚ปใ‚น
#ryoishikawa#golf#golfer#progolfer#cool#fashionable#pencildrawing#illustration#sketchprocess #athlete#japanese#japan


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My partner has been chosen! @jaden4real โ€ข
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#wrestling #athlete #filming #number1 #ichiban #clarkkent #africa #toto #chicago #wwe #gym


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Slight update: eating somewhat better, but with a few big hiccups here and there. At this point, my best defense against bad eating is being too poor to buy the worst kinds of food. Anyone who offers to buy me food or offers me any of their own (although appreciated) will receive a swift punch to the throat :)


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Transformation Tuesday!
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Fitness Star Model Search in 2013 to INBF 2018 ๐Ÿ™Œ๐Ÿฝ
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Building muscle takes time. Whatever your fitness journey is, just know that NO ONE gets results over night!
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Be patient and enjoy the adventure. There will be ups and downs, twists and turns, everyone encounters these blips in the path. But if you stay the course and consistently work towards your goals, you will make it! ๐Ÿ‘๐Ÿฝ
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Also of note, apparently my hair grows much faster than my calves ๐Ÿ˜‚
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#transformationtuesday #TeamBUF


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Tt is ready to beat the tracks #trackstar #athlete #nikesprints #trackislife


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By @kamal_punera
Perhaps one of the easiest exercise movements, the standard push up activates nearly every muscle in your body, which yields far more than toned muscles and increased endurance. If youโ€™re not convinced about adopting a push up routine into your exercise program, or you simply wish to understand the power of this simple exercise, continue reading to uncover the real benefits of doing push ups.

1๏ธโƒฃ.ย Increase Functional Strength via Full Body Activation.
2๏ธโƒฃ. Muscle Stretching for Health and Vitality.
3๏ธโƒฃ. Enhance Your Cardiovascular System.
4๏ธโƒฃ. Increase Whole Body Muscle Definition โ€“ HGH Promotion.
5๏ธโƒฃ. Protect Your Shoulders from Injury.
6๏ธโƒฃ. Improve Your Posture.
7๏ธโƒฃ. Prevent Lower Back Injuries.
8๏ธโƒฃ. Save Time While Cultivating a Strong Body.
9๏ธโƒฃ. No Cost for a Full Body Workout.
๐Ÿ”Ÿ. Increase Testosterone and Reduce Osteoporosis Development.
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Your online coach - @Kamal_punera
For your Transformation Follow
@kamal_punera for best fitness tips & motivation on instagram!
TEAM_KP_FITNESS
For Those who demand the best #KP_FITNESS

Ask Any question
#fitness #gym #fitnessmodel #body #bodybuilding #muscle #gains #bestmode #gymlife #fitfam #fitnessmotivation #workout #supplement #nutrition #shredded #athlete #bodybuilder #eatclean #goals #change #malemodel #transformation #motivation #health #life #look #lean #strength #proteins


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I am officially a senior in college!!! A huge thank you to my team @kobrathletics for sending me this laptop backpack! Easily the best looking one on campus ๐Ÿ๐ŸŽ’


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How To Open a Bottle of Performance Caffeine
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with @miskasykora


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This mf always on something but he lit fr fr. ๐Ÿ˜‚
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Follow and hashtag @gymeos in your pics for a feature!๐Ÿ”ฅ
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credit: being_frank_yang
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#gym #Fitness #instafit #bodybuilding #crossfit #calisthenics #motivation #gymmotivation #gymshark #abs #shredded #cardio #nopainnogain #weightloss #weightlosstransformation #beautiful #muscle #athlete #zyzz #gymeos


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No day wasted ๐ŸŒผ๐Ÿฆ๐Ÿ’•


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If you want something in this life, reach out and grab it #liveboldr #drinkboldr .
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Link in bio!


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