Fortunately, all fears are learned; no one is born with fears. Fears can therefore be unlearned by practicing self #discipline repeatedly with regard to fear until it goes away. 👀
The most common fears that we experience, which often sabotage all hope for #success, are the fears of failure, poverty, and loss of money. These fears cause people to avoid risk of any kind and to reject opportunity when it is presented to them. They are so afraid of failure that they are almost paralyzed when it comes to taking any chances at all.
Fear Paralyzes Action! 🚨
The most common reaction in a fear situation is the #attitude of, “I can’t!” This is the fear of failure and loss that stops us from taking action.
A few quick tips that can help you:
✔️Visualize yourself as unafraid.
By visualizing yourself performing with confidence and competence in an area where you are fearful, your visual image will eventually be accepted by your subconscious mind as instructions for your performance. Yourself image, the way you see yourself and think about yourself, is eventually altered by feeding your mind these positive mental pictures of yourself performing at your best.
✔️Confront your fears.
Your ability to confront, deal with, and act in spite of your #fears is the key to happiness and success. One of the best exercises you can practice is to identify a person or situation in your life of which you are afraid and resolve to deal with that fear situation immediately.
When you force yourself to face any fear-inducing situation in your life, your self-esteem goes up, your self-respect increases, and your sense of personal pride grows. You eventually reach the point in life where you are not afraid of anything.
Try it out!