#BODYBUILDING

Instagram photos and videos

#bodybuilding#fitness#gym#workout#lifestyle#fitnessmotivation#fit#motivation#training#healthy#muscle#health#fitnessmodel#instagood#model#exercise#fitspo#gymlife#fitfam#diet#fitnessaddict#healthylifestyle#bodybuilder#shredded#sport#eatclean#getfit#fitnessboy#exercisemotivation#instalike#determination#selfie

Hashtags #BODYBUILDING for Instagram

You set a goal and achieve at whatever the cost... this is my passion I love the way that I feel the way I look the way I act... #fitness has changed my entire wellbeing and it’s made me stronger than I’ve ever been! Find what makes you happy and don’t stop even when you see absolutely no progress keep pushing because eventually you’ll have anything you’ve ever wanted an more!
#mensphysique #nga #npc #calisthenics #weightlifting #powerbuilding #diet #nutrition #bodybuilding #lean #bulk #abs


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185 for 2 on smith machine. Don’t know how accurate that is but I’ll take it 🤣🤘🏼
#bodybuilding #stayfocused #fitnessmotivation #powerlifting #gym #fitness #benchpress


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O gigante, o frangolino esforçado e o cavalo! #bodybuilding #integralmedica #darknessnation


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Turn to the right...... #jaricuri #biceps #muscles #bodybuilder #bodybuilding #freak #shape #mass #pump #JaricuriTransformation #fitness #motivation #czechfitness #czech #jeans #outdoor #gains #traps #believe #goodLight #lean #thick#cocacolazero #transformation #nikkon #goodlight #czechboy #instadaily #ifbbpro #massive #diet
spolupráce:
- tréninky
- jídelníčky
- transformace
- soutěžní příprava

jaricuri@seznam.cz
https://www.facebook.com/jari.curi.9
Youtube/jaricuri


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Please follow @fitnes4work  for more great motivational tips✔️✔️
➖➖➖➖➖➖➖➖➖ ➖➖
DM FOR CREDIT ➖➖➖➖➖➖➖ 💪💪
#Fitness #body #bodybuilding #beastmode#gymlife #fitfam #fitnessmotivation #workout#supplements #nutrition #shredded #fit#bodybuilder #eatclean #goals #change#transformation #motivation #health #life #look#lean #strength


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.Día de sentadillas...
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Comenzar con un peso que te permita realizar 30 repeticiones y vas 🔝incrementando 🔝 en cada serie...
Las últimas 4 son las series efectivas, realizarlas con un peso que cueste hacer 🔟 movimientos.
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➡️1x30 reps
➡️1x25 reps ➡️2x20 reps ➡️2x15 reps ➡️4x10 reps
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#fitness #workout #squat #fit #legs #piernas #sentadillas #bodybuilding #motivation #health #gymlife #aesthetic #getfit #muscle #fitnessaddict #conquer #shredded


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#legday focusing on #quads
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Today it was all about high reps.
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Legs are destroyed..will be limping tomorrow 😂😂😂😂
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#bulgariansplitsquats .
Smith machine 10 kg plate on each side.
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3x15 on each leg.
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#bodybuilding #asthetic #bikini #fitchic #nepalifitness


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Buzzing after tonight strongman club. Although had a little gym tantrum with the keg 🤬 I love training with these guys I always walk away feel awesome 💪🏼 thanks to all of you for being so brilliant!!
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Supported and kept safe using all my goodies from @tuffwrapsuk link in my bio 👆🏻 use code GEM10 💥
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#staytuff #tuffwraps #ig #iamtuff #fitness #fitfam #fitpo #lift #lifestyle #bodybuilding #womenwholift #strengthtraining #selfie #strongman #strongwoman #musclesandmascra #workout #inspiration #strong #fun #team #roadtoworlds #wsw18 #tuffambassador #tuffwomen #strengthathlete #gettingitdone


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EXCITING ANNOUNCEMENT!!!! 🎉 🎈 💥 .
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MEET DAKOTA.
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SHE HAS JOINED THE IRON WILL PERSONAL TRAINING TEAM AS COACH!!!
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READ HER STORY BELOW!
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WANT TO WORK WITH DAKOTA? .
DM ME AND WE’LL START YOUR SUCCES STORY TODAY!
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Dakota has been a trainer, athlete, competitor and competition coach for over 20 years. She brings her own twist on training and nutrition to her clients, specifically customized to the individual's goals. Known as “The Transformer”, Dakota, a former national-level competitor herself is known as one of the best coaches for both sports performance as well as for bikini, figure and physique competitors with a huge track record of success. She is also an expert at nutrition whether you’re targeting that ultimate physique or training at the pinnacle for ultimate sports performance . This expertise can translate to ANYONE who is wanting to look and feel their ultimate best. “Training is not just about achieving the body you’ve always dreamed of, but developing the right mindset that will take you anywhere you want to go, inside or outside of the gym. You will know that nothing is impossible and that anyone’s dreams can come true. Mine did!”
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#bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #abs #fitspo #bodybuildingmotivation #bodybuildinglifesyle #bodybuilder #physique #shredded #trainhard #exercise #bodypower #fitspiration #fitstagram #getfit #fitnation #bodybuilders #ifbb #biceps #triceps


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Cable work cleanup, chest and triceps for lunch at work.... Horio....these cables bruh 🤣


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Lembrança do início da temporada de 2017, um ano de muito aprendizado principalmente em relação a treinamento e finalizações. Cinco competições e o sonho de poder participar de um Mr. Universe realizado, espero muito um dia participar de outro. 😃😉💪 #bodybuildingmotivation#bodybuildinglifestyle#classicbodybuilding#classicphysique#bodybuilder#bodybuilding#chest#sidechest#nopainnogain#academia#fitnessmotivation#fit#fitness#gym#gymmotivation#aestheticsworkout#aesthetics#diet#dieta#nutrição#edfisica#musculacão#kiev#russia#Brazil#atleta#cardio#ripped#eatclean#kryptoncupece


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Messy bun, chalk hands, no makeup = killer back session with my gal @jenniferwestofficial 💪🏼
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Your body can stand almost anything. It’s your mind you have to convince 💭
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#gym #backworkout #gymmotivation #gyminspiration #healthylifestyle #weights #weightlifting #bodybuilding #shoulders #deadlifting #underarmour #nike #beats


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Squat 3s @ 130kg
2ct Pause Bench 3s @ 90kg
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Final session done, now to rest, recover, make weight and generally cruise into Saturday
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Coaching by @blgstrength #teamshedside


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Some “bodybuilding stuff” this week before maxing out bench and deadlift on Nov 16th✊🏼✊🏼 I always do stuff like this I usually don’t record it tho cause I forget and usually are mostly concerned with what compound lifts I’m doing that day.
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Also I’m about to start working the front desk at Xperience 🤙🏼
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So all the trainers at Xperience can come to me for tips 😂😂 haha
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#backworkout #powerbuilding #fitness #deadlift #bodybuilding #back #fitnessmotivation #backpump #wideback #lats #traps #rows #machinerows


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Had a great pull day! This new workout routine has made me stronger and packed on muscles like never before! I’m doing good just nowhere near where I want to be. #fitness #fitfam #gym #liftingmotivation #bodybuilding #fitnessmotivation


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The art of the pump is essentially the compound effect. By stacking different exercises, it will compound into a great pump. Hitting muscles from different angles will definitely help pump your muscles up in different parts, therefore giving you a well rounded pump. No pun intended 😅. If you're only hitting flat bench, and a couple other chest exercises for example and you're calling it a day, you should consider moving your volume up...it will help!

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