#BePresent

Instagram photos and videos

#bepresent#grateful#positivevibes#selflove#love#mindfulness#meditate#smile#gratitude#healthylifestyle#yoga#beherenow#breathe#lovelife#choosehappiness#liveinthemoment#adventure#blessed#hustle#happiness#consciousness#raiseyourvibration#lovingkindness#personaldevelopment#selfcare#blackandwhite#sunset#nature

Hashtags #BePresent for Instagram

Happy First Day of Summer! We’ve got summer scents, decor, jewelry, and more @present_nj! Seen here: Sorella Scents lotions, Shiny Happy Dangles bracelet and anklet, and turtles by Evening Star Studios, all from NJ! #shoplikealocal #bradleybeach #asburypark #neptunenj #belmar #lovebradleybeach #bepresent


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✨ Try it for yourself, being present, and see what it’ll do to you ✨


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If it doesn’t challenge you, it doesn’t change you. ✨
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Loving the preview workouts of the new program! I absolutely love the feeling of being sore and pushing myself on moves I’ve never been able to do before. .
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#teamlivefit #fitspiration #lakedays #loveyourjourney #fitgirls #toneitup #dogmom #cleaneats #fabletics #fittofat #lakeview #lakelife #bepresent #bebrave #stronggirls #midwestgirl #strongnotskinnny #hikingadventures #dogswhohike #liveyourlife #girlboss #myjourneytofit #eatcleantrainhard #foodisfuel #countrymusic


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When you realize you have a break between appointments, and you're 1 mile from where your Big is working...its #citysilo for lunch!😍
#lunch #healthylifestyle #feedyourbodywell #nomnom #hustle💯 #everydayisanadventure #choosejoy #behappy❤️ #happyhumpday🐫 #901eats #lovemyjob #thankful #gratefulalways #bepresent #cherisheverymoment


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congratulations you’ve made it halfway through the week!
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take a second.
check in with yourself.
is there anything you need? in THIS moment, that is... not a “wow I could use a million dollars.”
find contentment in where you are.
i’m sure you’ve worked hard to get here.
thank yourself for coming this far.
but you didn’t come this far... to only come this far.
#keepmovingforward
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#reiki #yqg #rosecity #quoteoftheday #localhealers #spiritualgrowth #mindbodyconnection #alternativehealing #holistic #healing #meditation #supportlocal #hustle #align #positiveintentions #lovingkindness
#energyworkers #bepresent #localhealers #personaldevelopment #hustle #boss #focus #align #positiveintentions #lovingkindness #selfcare #selflove #youtime #milliondollars #happyhumpday #wordporn


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We intertwine to both worlds because we are curious, life for most seem dull and plain but they forget to see the details. The fallen leaves, the soil and shadows. Suddenly the pavement speaks.
#bepresent #observe #interact #admire #loveisbeautiful #blackandwhite


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Trees know when it is time to let go, when it is time to be bare and when it is time to blossom. Trust that the old patterns are leaving and new growth is coming! 🌳🍎🙏🏼
Teaching this evening at Back to Balance. Gentle Flow & Restorative Yoga at 4pm.
#highergroundyoga #patience #yogawithallieedison #bepresent
#bringyourwholeselftolife #fearless #lightupyourlife #plantmedicine
#yogateacher #befree
#restorativeyoga #breathe
#backtobalance #selflove
#kinfolkyoga #crystalhealing
#traumainformedyoga
#vinyasa #ayurveda
#meditate #yoga #balance
#glowfromtheinsideout
#authentic #gowiththeflowoflife
#healingthroughdailymeditationandprayers #stillnesssilencesolitude


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@a.breezy.journey ・・・
Yesterday I climbed this mountain and shared details in my story. I also wrapped up a week social media free. At the start of the week I found myself on overload. Losing sleep, feeling anxiety over simple tasks and questioning my abilities. I decided taking a break from living life through a screen was something I needed. To shut out all outside noise and really tune into everything and everyone living life around me. It may not be for everyone, but I’d say that one of the best ways to really find that inner peace is taking the opportunities to listen to yourself. That can be a very scary thing for some, to sit with your own thoughts. Isn’t it even scarier to think about what happens when we don’t listen to ourselves? When we don’t take the break something is always bound to snap. Taking a full separation from other peoples highlight reels and ideas of how they think life should be lived was the best thing I could have done. It truly allowed me to focus on what the universe is currently trying to teach me. .
We must let go of the fear of receiving outside approval and listen to what our souls really need. Have a great week everyone! I challenge you to take a social media break and don’t worry the world will still be turning when you return.
📸: @merockandtree #wellness #bepresent #lovethyself #stillness #beherenow #meditate #listen #lovelife #livefree #adventurethatislife #enjoythejourney #adventure #mondayvibes


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Two years ago today...so many things have changed, (so much) I've changed...#tbt #past #bepresent #nowiamgrateful #aphototoremember #photowithmeaning


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Happy #WineWednesday! 🍷 We are making some BIG moves today at #OráTrattorizza that mean our grand opening is right around the corner 🎊 Might have to celebrate with a glass (or 5) of some #Orá wine 🥂😉
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#LiveOra #Ora #OraTratorrizza #OraBoston #Boston #NowOraNever #CopleySquare #Copley #comingsoon #BostonEats #FoodStagram #italianfood #instaworthy #boylston #boylstonstreet #interiordesign #bepresent #winelover #winewednesday #winewall #celebration #winestagram


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Life is meant to be lived to the fullest!! Date night with my man. I love social media though believe there is nothing like being present and really being in the moment when spending time with another person. What do you do to be present?
#LovePeopleLoveLife #bepresent #inthemoment #datenight #bestboyfriend


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The present is all we truly have control of so try to make it as meaningful as possible 🕉️💕🧘🏻‍♀️ #yogi #yogalove #om #mypractice #bepresent #bemindful #bekind #love #letitgo


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Breath is Sacred. It belongs to Earth. The atmosphere IS the Sacred Breath of Mother Earth. It is akin to our auric field, the energetic field of light that surrounds us and holds our spiritual presence securely to our bodies.
Sacred breath, life giver. We cannot maintain our physical bodies without it. It connects us to every other living thing on Earth. It's the bond between us all, flowing in and out, mingling with the breath of other people, animals, plants, etc.
This exchange is a loving dance between our Mother and Her children. Trees and plants are part of Her respiratory system, filtering the air to feed those of us who need it. Breath is not ours, it is borrowed for the time that it is needed.
We take air for granted as empty space, yet it is substance. We can feel it as wind. It is always inside, outside and all around us everywhere we are on earth. We are enveloped by the embrace of Earth's Sacred Breath. It rests against our skin. It fills our bodies with fresh life. It is a conductor for light, heat and cold.
~Sunshine on the Soul~ .
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#gratitude #breath #lifeforce #energy #mothernature #atmosphere #spirit #soul #spirituality #connectwithsource #thedivine #sacred #sacredbreath #myyogapractice #yogainthesunshine #yogisoul #oneness #union #universalself #yogalovevibes #bepresent #allwithin #myyogajourney #yogalight #breathbybreath #blessings


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How is next week already the end of June?!?! #notok


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Baby steps daily = big things when you keep going & are patient.
I’ve always felt “No rain, no flowers”
So the flower quotes always get me.
But for reallllll, just know
whyyyy you do what you do everyday
And that what you’re doing will get you where you want to go
If you aren’t doing something everyday that gets you closer to that goal or a little self improvement daily...
@createcelebration s going to be for you.
Sessions are available to customize ways you can add celebration into your day & life.
Offerings and products will be added to the page in the next few weeks.
I can’t wait to share all that I’m creating for you.
Follow @createcelebration to be the first to know. #quoteoftheday #keepblooming #coachingsessions #dailycelebrations #ceremonies #meditation #eft #spiritjunkie #mindfulness #practitioner #yogaeverydaydamnday #highlymeditated #goodvibesonly #bepresent


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Energetic Awareness..
We often analyze our reality through different lenses, and when it comes to energy and behavior, we can see how what we sense adds up to the bigger picture on a physical, mental, emotional, and etheric level. Here's a few downloads on energetic balancing.
People with anxiety have been weighed down by desire and torture themselves by feeding a cycle of not wanting to be in the present moment. This pattern is a sign of imbalance in the heart chakra and solar plexus. Because one lacks trust in life, anxiety manifests from an uncomfortability with existence. A lack of self acceptance can lead to existential angst. Once we can more fully trust in the higher powers, the heart can relax into the space of simply being and more fully express the love of creation.
Another common imbalance I see is an overactive mind stimulated by emotions, belief systems, and fear. This hyperactive mental space manifests from clinging to core beliefs and a lack of trust in the unknown. This state of uncertainty leads to an intensity that overloads the mind with fear and emotions. The best way to remedy this imbalance is through the development of neutral space. By learning how to accept and trust in the process of life, what was bad is now allowed; what was good simply is. All is perfect and the only thing that stops us from perceiving this is judging and analyzing reality out of fear for what could potentially manifest. The paradox is that resisting fear, avoiding worry, and no longer identifying with your pain leads to more heartache and torture. The best way to go about healing this imbalance is through true and honest surrender. We have to let go of the trauma and core beliefs. In doing so, the fear diminishes and the heart begins to blossom. For so long, you've yearned for true freedom in life, and this heart expansion is your birthright, however, you must realize that nothing has to be done. Everything is already happening and there's no need to force life. Trust.. trust.. trust..
The final imbalance I'm quite familiar with is overactivity of the crown and third eye.
Continued in comments👇👇👇


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The @theyellowcup_htx is one of the newest additions to the coffee scene in Houston! I really like their message: Slow down, take in the moment and be present. In such a fast-paced society, it’s important to fight for that state of mind. .
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#bepresent #coffeeshop #houstoncoffee #coffeewithamessage #houston #houstontx #slowdown


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Wednesday Wisdom! Our teeth are meant to last a lifetime, and
our tooth enamel is the hardest part of
our body - -even harder than our bones! In order
to keep our teeth for a lifetime, we need to take
care of them by brushing, flossing and making sure you have you regular dental appointments scheduled here at Sugar Fix!


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#womenwhohustle #gritandvirtue #creativehappylife #purposefulliving #womenentrepreneurs #bepresent #shareyourheart #dowhatyoulove #buildyourempire #smallbusinessowners #womeninbiz #socialmediatips #instagrammarketing #marketingstrategy
#socialmedia #graphicdesign #socialmedia #socialmediamarketing #smallbusinesstips


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{2/2} I realized the present moment comes in these slices of adventures that you get taken on just from being fully there. Completely tuned in. Eye contact. Ears open. Space held. All senses. Seeking to understand. Asking questions to gain clarity and deeper understanding. Like getting lost in little mini-movies all day.
Little slices of other worlds. Little moments of allowing yourself to fully immerse yourself in the stories that this moment is meant to share.

I realized how infrequently we are fully present. Without checking our phones. Without the distraction of thinking about where we’re supposed to be or where we’re supposed to go or what we should be doing. I realized how the best gift is this precious moment right here.

So wherever you are sitting or standing in this world - take a moment to do a full 360 degree glance up, down and around. Take a moment to really look into the eyes of the person sitting across the table from you. Wiggle your toes and feel that sensation in your body. Take a deep breathe in. Put your phone down. Take a moment to decide how you can tune in and lean into the moment around you.

This is it. Revel in this luscious, beautiful, delicious opportunity you get to live.
Right here.
Right now.


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"Tired of trying to cram her sparkly, star-shaped self into society's beige square holes,she chose to embrace her ridiculous awesomeness and shine like the freaking supernova that she was." -Unknown
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goddessiam.com
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#supernova #raiseyourvibration #spiritjunkie #selflove #inspiration #manifestation #quotes #gratitude #lightworker #personaldevelopment #consciousness #communityovercompetition #positivevibes #bepresent #mindfulmoment #beherenow #cosmic #starseed #goddesses


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how we sometimes feel about making decisions,
WHAT THE FUCK EVER!
📷via tumblr
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#whateveryousay #bepresent #dontworry #dontoverthink #thebushwickbabes #lovelife


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{1/2} I realized it this morning when I met a woman at the coffee shop. When she was telling the story about how she’s moving to NYC and slept in her apartment last night with no belongings. Only a mattress on some hard wood floors. And her journal. And how that made her really think about life. I was there. On that mattress with her. I was there seeing that empty apartment, feeling the seeds of change. Feeling the moment of reflection of everything that was and that sensation of hope for everything to be. I was present. I was listening. I was on an adventure through her words.

I realized it when I got in my Lyft right after and my Lyft driver Tarek told me about his home country Venezuela. When he described the white sand beaches and the warm people and delicious food and the current state of affairs with the presidential dictatorship. I was there. I was feeling what he was feeling of having everything and then loosing it, only to escape his country because he had no other option. I was there as we were speaking Spanglish back and forth to each other. Trying to understand and take a walk in his shoes for that moment. I was present. I was listening. I was on an adventure through his words.


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Fully focus on the now! #BePresent #WednesdayWisdom


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Enjoyed an awesome time with friends and family @whitesox game. One of us has a little phobia of birds lol 🦅 😮
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COMMENT: Are you following Baseball ⚾️ OR FIFA World Cup? ⚽️ GOOOOAL!!!
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FOLLOW @MaseAbroad
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#MaseAbroad #playball #birdphobia #goexplore #travelmore #travelpreneur #travelblogger
#traveller #adventureseeker #bepresent #behumble #grateful #inspire #livingmybestlife
#choosehappiness #beyourbest #prosper #maleteacher #blackteachers #teacher #teacherlife
#teachersfollowteachers #teachersofinstagram


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Yay! Pretty excited about the current collection of @usps_service stamps! The popsicles are scratch + sniff. Make those notes memorable, people! #bepresent #creativelife


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Good morning from the coziest little place we've come across♥️
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Happy place found ♥️
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After some incredibly emotional last few days this is
exactly what my soul needed today♥️
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#roadtrip #quaint #beach #quilcene #happyplacefound #longwaytogo #hwy101 #mightnotcomehome #goodmorning #soulvibes #vacationmodeon #girlstrip2018 #adventureisoutthere #livelifetothefullest #herewego #soultime #bepresent #taketimetoreset #wheretofindme #livewhileyourealive #beautifuldestinations


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Some things just fill your heart without trying 💚#WoofWednesday #MindfulnessForHealth #bepresent #payattention #pleasantmoments


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It's Day 3 of our #selfcare #challenge! I woke up today, ready to start checking off tasks on my to-do list when I (thankfully!) remembered my self-care. After almost forgetting to go for a walk, I thought about why I almost missed something that's so important to me. Then this powerful tidbit came to me: self-care keeps me present. I'm so busy checking things off throughout the day, I forget to be present, but my morning walks remind me to take a beat, listen to the leaves rustle, and #breathe. One more reason self-care rocks! Check out my story to hear more on today's reflection. .
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#bosswomyn #noapologies #entrepreneur #wednesday #humpday #fempreneur #adventure #femaleentrepreneur #femalehustler #goals #bepresent #selflove #selfrespect #empoweredwomenempowerwomen #entrepreneur


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County Fair Day at Work 🌽 #thinkhappybehappy #happyhealthyhumble


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Having confidence
is like having wind
beneath your wings.
Without it, you can easily
drop into despair.
But own it,
and no dream will be out of reach;
for you will soar
to the greatest of heights.
#LettersbyLamise 🤸‍♀️🤸‍♂️| #createyouryoga 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟🌟 🌟 #GravityIssues @cyogalife
Leggings @kdeer
Top @athleta


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If you follow my stories you know I took 1000 pictures of the sky last night. Sorry, not sorry. No matter how old I get, how many times I see the sun set, I will never stop being awed by the beauty it creates. It often puts things in perspective for me, especially when I’m having a hard day. It reminds me that I’m grateful to be alive, to have sight, to be able to witness these amazing moments...to focus on what matters and that I will get past whatever is troubling me so I can take full advantage of this short life I’ve been given.
More to come on this later ❤️
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#sunset #sunsetsky #skypainters #skyporn #chasingsunsets #skyart #cloudart #capturemoments #evenwalk #getoutside #optoutdoors #lifeisshort #perspective #grateful #liveyourlife #livemore #bepresent #inthemoment #liveinthemoment #livefully #positivemindset #goodvibestribe #positiveminds


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Magnolia is hosting a free CONSCIOUS PARENTING information session Tuesday evening, June 26th 7-8pm. Gain valuable life tools to raise mindful children with Jessi Moon, advanced mindfulness and meditation senior teacher.
“One is the most priceless gifts you can give to your children is your ability to truly see who they are in their essence and allow space for
this to thrive.” Dr. Shefali


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Family, mountains, atv's, smores, Lava Hot Springs, pizza, junk food, laughs, reminiscing and plenty of spikeball fun!! Our annual family vacation was so nice! Great to get away! I loved the cabin and location. Perfect! {Caribou-Targhee National Forest near Soda Springs, ID}
One of my favorite places to vacation is in the mountains.
Where do you like to vacation?
#familyfun #familythatplaystogetherstaystogether #familyisforever #spikeball #smores #cariboutargheenationalforest #lovemyfamily #scrapbooking #tellyourstory #makingmemories #bepresent #enjoythejourney #mountainair


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I love simple and subtle reminders to be present ✨🙏🏼 I enjoyed seeing this on the wall of @juicesociety and now I’m passing it on to all of you today to kick off #humpday! .
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Everyone in the world these days seems to be a multi-tasker. No matter what we’re doing in the present, most of us are distracted by things on our to-do list, social media, or texting people back immediately because you feel like it just can’t wait. Anyone know what I’m talking about? .
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Recently, I’ve been trying to be more of a MONO-tasker. To give my entire focus and attention to what I’m doing in the present. Harder said than done? Absolutely. But it’s a process like everything else. .
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Make it a goal for yourself to try to stay more in the present throughout your entire day. If a thought pops into your head, have a post-it note handy to write it down, and feel comfort in knowing that you will have time to accomplish it later (or tomorrow!). Let’s try to incorporate more peace into our day - so often this is only achieved when we’re focused on the “right here, right now” ✌🏼


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I’m not sure who’s a bigger pain in who’s a$$? But Life is good and we got this.


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Manifest the life you want to live and then don’t stop working until you get there. It’s so easy to get caught up in the day to day motions of life that we stop actually paying attention to what’s going on. Remember to take time to focus on yourself and your dreams. 🙏💕✨


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A year and a half ago, if I would’ve seen someone sitting like this I would’ve gotten an instant leg cramp lol But when stretching becomes a habit in your every day life your body can start to do some really weird things 🤪😂
Forever thankful for my yoga practice and every single new thing it has brought to me physically, emotionally, & spiritually. It really is a gift that never stops giving🙏🏼✨



#yogisofinstagram #yogaeverydamnday #hamstringstretch #bepresent #transformation #stretcheveryday #yogini #yogalife #selftaughtyogitribe #yoga #progressnotperfection #fitflexyfolk #yogaaddict #yogadaily #selflove #selfawareness #yogagram #yoga4growth #yoga #motivation #dedication #practice #findyourbalance #createpeace #stretchyourbody #stretchyouryoga #yoglife #myyogajourney #thisisme


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There are no words for watching entire life happen right before your eyes.
#feelfree
#minimalistmotherhood


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What started out as a sunny day continued in full clouds. And showers 😂😂😂 So we enjoyed a beachwalk instead..
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#romaniangirl #expatinprague #travelsto #europe #iberianpeninsula #portugal #algarve #albufeira #verao #summerdays #beachwalk #whataview #cloudgate #followyourpath #expatbabyinprague #grateful #bepresent #exploretocreate #discoverportugal #visiteurope


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Not sure if it’s the weather, the moon, hormones or all the things that have happened in the last year. The last couple of days I have felt this so heavy on my heart. We have no idea what is coming next in our lives. All I know is I want to live this life with all I have in me.
#tellthemyoulovethem #livelifefully #bepresent #fullofemotions


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Stock photography makes life a lot easier when it comes to digital marketing. Our service allows you to easily search for the theme, industry, and subject matter you need to finish your latest blog or your newly re-branded website. Our restrictions are much more minimal than most other stock photo service, and they’re flexible for your needs.


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No one really knows why they’re alive until they know what they’d die for. -Martin Luther King Jr. 🌻
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Treasuring every moment of this newborn phase because she’s growing so quickly already. Since she was put on my chest in the hospital she’s taught me how to be even more patient, curious, loving, strong + present in the moment. I look forward to learning more from her as she explores the world 🌻#momlife —————————————————
#grateful #healthy #lucillewylde #newborn #infertility #grow #bepresent #lessismore


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Anyone else suffer from anxiety?
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I know this may be surprising to hear but I do!
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From basic stuff like “OMG, I can’t post this picture, my forehead is too shiny!” to way-deep stuff like “why was that so easy? What am I missing? Isn’t it supposed to be harder? Isn’t life all about the struggle?”
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I feel it. Some days it’s so bad that I clam up and shut down.
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Lately though, I have been in control. You know what? I have a shiny forehead. My glasses make me look geeky (but they also have been helping me see things since I was four, so you know, take the bad with the good).
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And, no, not everything needs to be a struggle. It’s not any less honorable to do something with ease. You don’t deserve less money if you are able to do it with ease.
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If you are dealing with anxiety today, please take a deep breathe and know you are not alone.
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Everyone deals with anxiety at some level. Some control it with meditation and some control it with medication. Choose what is right for you!
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You are beautiful and valuable, flaws and all.


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There’s a widespread misconception that you have to feel a certain way in order to do something challenging, unpleasant, or scary. If this were true, there are lots of things humans would never ever do. It’s not like most people WANT to do their taxes, get a pap smear, or break someone’s heart (or maybe that’s just me?)
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Fear is a sneaky little creature. It makes you BELIEVE you are truly physically INCAPABLE of something unless the fear dissipates. Time to call BS on that lie your brain is feeding you and prove that you can DO what matters to you even when your emotions don’t match up. -
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I like to say “feel the feeling, and do the thing anyway.” Whether jumping out of the skydiving plane, addressing a conflict with your significant other, or getting a root canal. Whatever it is you’re doing, do it because it aligns with your values and has a meaningful outcome to you… even if you don’t FEEL gutsy enough. If you’re waiting to magically wake up one day feeling “ready,” that day may never come. So if it’s important to you, do it anyway. Feelings don’t control you, they just try to make you think they do!👊🏽👊🏽👊🏽🧘🏽‍♂️🧘🏽‍♂️🧘🏽‍♂️


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"When you go out into the woods,
and you look at trees,
you see all these different trees.
And some of them are bent,
and some of them are straight,
and some of them are evergreens,
and some of them are whatever.
And you look at the tree and you allow it.
You see why it is the way it is.
You sort of understand that it didn't get enough light, and so it turned that way.
And you don't get all emotional about it. You just allow it. You appreciate the tree.

The minute you get near humans, you lose all that.
And you are constantly saying 'You are too this, or I'm too this.' That judgment mind comes in.
And so I practice turning people into trees.
Which means appreciating them just the way they are." - Ram Dass
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My favorite words ever written - loving kindness instead of judgement #practicepatience #hope #anxietyrelief #nojudgement #mindsetquotes #mindsetshift #morningmotivations #wordsarepowerful #goodmorning #goals #healthylifestyle #workout #workoutmotivation #weightlossjourney #weightlosstransformation #fitness #fitspo #faithoverfear #blessed #bestrong #bepresent #mindset #mindfulness #travelgram #teacherlife #iteachtoo #healthylifestyle #riseandgrind #girlpower #empoweringwomen #riseandgrind


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This was taken right in the centre of munich, in a public garden with a fast flowing river set up for surfers. Pretty grarly eh?🤙 As I said in my last post I'm taking a break from van life this week so I can pick up my degree, so I'm currently back home in Edinburgh but the van is waiting for us in Munich so we'll be heading back out there to finish the trip after I've been given my lovely piece of paper in a tube!


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By engaging in a delusive quest for happiness, we bring only suffering upon ourselves. In our frantic search for something to quench our thirst, we overlook the water all around us and drive ourselves into exile from our own lives /
Sharon Salzberg / #welovelou #welovelouieville #louieville #louisville #blairwood #swimmingpool #sharonsalzberg #water #bepresent #bedivine


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Embrace the day. Embrace your feelings. Embrace where you are HERE. & NOW! •

We are in ❤️ with these *NEW* manifestation inspirational + realistic looking temporary tattoos that we just ordered! •

Sold in Sets of 2, Packs of 8 Assorted Designs and as a Greeting Card, they offer encouragement to accept, embrace and love your awesome self. Great for yo’self, as a gift + awesome for kids! •

They’re safe, non-toxic and made with FDA certified colorants. BONUS: Each pack includes instructions for setting an intention. They are like tool kits for the soul!


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Start of 2018 vs TODAY. 😳🤸🏼‍♀️🤘🏼 I know you’ve been watching.
I know you’ve had doubts and fears and so many reasons not to just join me.
I get it.
So I’m just gonna keep on showing up to show YOU what is possible. You’re worth it, sister and there’s a spot for you once you’re ready.

4 spots have been claimed for the NEWEST workout I have in my arsenal (and it’s only 4 days per week so ya TOTALLLLLLY have time 😉) and I’m maxing our at 15 so if you’re ready to do the dang thang...let’s go! PM me and claim a spot!!! ✨🍍


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Americans love romantic love. We are fueled by it. So when the Love tank gets low we either happily race to fill it or get very cynical and often depressed.

If you’re young and single you probably fill’er up with checking your matches on a dating app. If you’re older you might mitigate by turning your focus towards your career.

Regardless, we all want attention from that special someone, and when we don’t get it we can go a little mad.

How do you cope with not getting that special attention you crave? Are you a tinder swiper? Dinner date with friends kinda person? Do you bury your nose in a book? Focus on work or studies?

If you’re single do you serial date? If you’re committed, do you lean in and pursue your mate?

What’s your flavor of romantic love fuel!? Please share!


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“Faith brings into our lives such freedom, such love, such peace and such joy that there are no words in any language to explain it. You have to have it in order to know it. You have to experience it in order to understand it. Faith liberates. It liberates love and hope. If I am free to love and free to hope, what more do I want of life?” - Catherine Doherty -
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#bepositive #begenuine #bepresent #smile #laugh #love #positivevibes #positiveenergy #smile #blackandwhite #bnw #shotoniphone #fifitakesonhisphorographyskills


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Trust the process no matter what you may be facing in your life and health! 🌿💛🌿 #wednesdaywisdom via @thrive


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