#BePresent

Instagram photos and videos

#bepresent#selfcare#health#love#yoga#inspiration#healing#anxiety#instagood#lifeadvice#tropical#noworry#hike#maui#poetry#longboard#ohana#art#anxietyhelp#beachtime#poetrycommunity#photography#hawaiianstyle#quotesgram#artistsoninstagram#wisewords#pilates#wanderlust#godisworking#eatingpsychologycoach#relationshipwithfood

Hashtags #BePresent for Instagram

#becrazy #bestupid #besilly #beweird Be whatever! Life is to short to be anything but #happy #beyourself #bekind #befree #bepresent #bemagic


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...🎶Pardon me while I burst into flames
I've had enough of the world and it's people's mindless games
So pardon me while I burn and rise above the flame
Pardon me, pardon me, I'll never be the same 🎶... Incubus (Pardon me)
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#sun #sunset #sunsetporn #sunsetlovers #sky #skyline #skyporn #clouds #cloudporn #nature #naturelovers #naturephotography #landscape #landscapephotography #instagood #instadaily #photooftheday #bepresent #mindfulness #3


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Having a bursting with gratitude moment. 💖 My car overheated yesterday & died in front of my sons school. My day went on without even skipping a beat! Why??? Because I genuinely know the most generous, loving, giving humans. .
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Thank you Shellie & @milesminkler for letting me borrow your cars, Karen & Kristen for giving me rides, Dave for ALWAYS working on my car when I need help & @keithmontgomery5772 for helping me get to my mechanics. .
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Still without a car today I took advantage of being at home & mowed the lawn & finally took the Xmas lights down. Feeing even more grateful now and sitting at the park basking in the sun feeling blessed for the beautiful life I get to live.
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Out of these moments I’m always reminded TO GIVE FREELY. Keep the circle of love and giving going. ✨✨


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TEA + BATH + PODCAST
That's my favourite way to unwind and get my brain to switch off from biz-mode.
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What's yours?


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If we can stop locating our sense of self in the relentless search of the things we don't want and things we don't yet have, we can be fully attuned to the life that's right in front of us. Only then are we able to want what we actually have. Only then can we imagine more, not from lack but from fullness. Only then can we invite more of life in instead of pushing life away. #presence #bepresent #bemindful #stoplooking

Paramount Studios
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I went to see Orly as my relationship with food was complex and complicated. My body was so used to being put on diets where i starved myself and I would always end up bingeing. Through Orly’s kind and sensitive approach through the psychology of eating, she has helped me understand my body and given me a food plan that truly is for life. She has been so supportive throughout the whole process, giving me recipes and has been a constant source of encouragement and motivation!

#psychologyofeating #foodpsychology #mindbodynutrition #bodywisdom #consciouseating #mindfuleating #emotionaleating #overeating #intuitiveeating #health #nutrition #relationshipwithfood #bodypositive #bodylove #nourishing #wellness #eatingpsychologycoach #bepresent #balance


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In our unconscious minds, we somehow think that worrying will buy us what we want, which is control over our future. Of course, it never does. Worrying is absolutely useless, and once you learn that you're life will become much easier to live. ·
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#wisewords #writersofinstagram #writingcommunity #writing #poetry #poetrycommunity #poetsofinstagram #lifequotes #lifeadvice #quotesgram #quotes #quotestoliveby #nofear #noworry #thepowerofnow #bepresent #anxiety #anxietyhelp #recovery #healing #growth #art #artistsoninstagram #photography #introvert #photographysouls #reading #readersofinstagram #writersofig


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So well said! 💚

#Repost @lymeyogawarrior with @get_repost
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Everyday is an opportunity to start over. Change your mindset from whatever happened yesterday, no matter how stressful or hurtful. Today is new and now. I know I have an IV treatment today, I know I will feel scared and nervous, then better, then exhausted and starving. It’s not easy. But I can choose to embrace today and focus on the small moments that create beauty and love.
🙏🏼💚


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I've been a little quieter on social media the past few weeks because I've been working on rebranding myself as an artist. I have a new name and vision behind the future of my artwork. It's always been important to me to be more than just a painter but someone who encourages others (especially mothers). Over the next few weeks, my name will change and what I post may look a little different. I will still have my shop, sell prints, take commissions, teach workshops, and share my art process but I also hope to share stories that will inspire! Thank you for being patient with me as I transition into this new season that I am so excited about!


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Words of wisdom from @sniequist in her amazing book #presentoverperfect “But you can’t have yes without no. Another way to say it: if you’re not careful with your yeses, you start to say no to some very important things without even realizing it. In my rampant yes-yes-yes-ing, I said no, without intending to, to rest, to peace, to groundedness, to listening, to deep and slow connection, built over years instead of moments.” I mean, if you are a “yes” person, people pleaser, perfectionist (who’s never attaining true perfection and always feeling inadequate or guilty), you need to read this book! Thoughts? #buyingthisbooktomorrow #presentoverperfectbook #presentoverperfectbookclub #boom #justsayno #sayyestoyou #bepresent #takecareofyourself #selfcare #shaunaniequist #brenebrown #amazon #puremothergood


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