Today is "Upper Fix" day in the challenge group I'm running and I encouraged my team to FLEX for arm day so I need to get in on that myself too!
Now I'm fueled up with my super shake, my workout, and I'm ready to tackle the day! A few people in the group have already seen weight loss in less than 10 days, (you can join if you want to know more!). I'm amazed at the response by "putting myself out there" - I have had people reach out that I haven't talked to in over 10 years asking to get in on this awesomeness!
In six months I plan to accomplish all of these things, and being a coach is already helping to push me to the financial aspect. If any of that is something you're interested in learning more about then let's chat - can you imagine where YOU could be in six months too?! #coach #coachlife #health
Rochester, New York