#BeforeAndAfter

Instagram photos and videos

#beforeandafter#transformation#weightlossjourney#weightlosstransformation#weightloss#fitness#exercise#naturalidadesempre#fitfam#hairstylist#beauty#keto#nutrition#hair#fattofit#fitnessjourney#bodytransformation#healthy#healthylifestyle#health#motivation#cardio#hairtransformation#BeforeAndAfter#getfit#chicagobalayage

Hashtags #BeforeAndAfter for Instagram

One of my lowest points ever. I couldn't find many pictures of me at 171 lbs. I tried to avoid them at all costs. I have 6 in total of me that big. I suffered from a lot of body dysmorphia because I looked skinnier in the mirror than in pictures. I was always devastated when I looked at pictures of me. I was naturally skinny all of my childhood and teen years and I was used to seeing that person in the mirror. I didn't even recognize myself. I can't believe I thought I was 145 pounds at the time of the pic on the right because the last time I weighed myself I was 130. When I went to the doctor for a checkup and saw the scale, I cried. Now, I want to come full circle. I might even try as far as wanting to fit in that dress again. I know I can and I will! Not giving up! Not now. Not ever!
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#weightloss #fitness #gym #fit #weightlossjourney #workout #motivation #fitnessmotivation #fitfam #health #healthy #healthylifestyle #exercise #skinnytofat #diet #beforeandafter #nutrition #transformation #gainedweight #fitspo #weightlosstransformation #weightgain #healthyfood #cardio #getfit #fatloss #fitnessjourney #weightlossinspo #goals #weightlossinspiration


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Gratidão sempre ✨🙏🏻 pelo meu trabalho e por cada cliente que Deus coloca no meu caminho.. 🥰♥️ .
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Muuuuuito amor ♥️
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Informações pelo WhatsApp: (83) 98731-6376
#unhas #unhasdasemana #acrilfix #unhasdeacrifix #fibradevidro #unhasdeporcelana #unhasdegel #vsco #vscocam #amooquefaço #manicureporamor #nails #nailsdesign #naturalidadesempre #unhasnaturais #antesedepois #beforeandafter #naturalidadesempre #encapsuladas #encapsulamento #bailarina #studiodudaferreira #explorar #francesinhapermanente #gelcamuflagem #novidade #degradepigmentado #precisavaescrever #gratidao


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Same shirt, 1 year difference 😍🤭🤷🏻‍♀️ ⁣
-70 lbs. and I’m currently at my pre-pregnancy weight! Still can’t believe I gained 70 pounds during pregnancy but losing it has made me appreciate myself and what I’m capable of so much more. ⁣🥰

Today I confidently wear clothes I thought I looked bad in before I got pregnant. I never wanted to be “skinny” but I would nitpick over any inconsistency or roll in my stomach. Now when I wear those same clothes, I feel accomplished and comfortable with myself. 💪🏻💜


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I missed #transformationtuesday but didn’t have the left photo until tonight when we were going out for a belated Valentine’s Day dinner, but a sick kid changed our plans 😞. However, it’s interesting to me how much I’ve changed in the last, about year and a half between these photos. Clearly I haven’t been following my healthy lifestyle that entire time, but it’s crazy how all the little changes you make add up to a lot over time! I still have a lot of work to do, but I am so happy with myself again! .
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#myweightlossjourney #myweightlossstory #transformation #weightlosstransformation #beforeandafter #iifym #macrocounting #girlswholift


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So here’s the before and after if Myles’ nose (stenotic nares). (Kerby’s were way worse believe it or not.) Myles and Kerby are my 3rd and 4th Bostons. My first two didn’t have this issue. If they did, I would have done this for them as well. It was a night and day difference for Kerby and I believe Myles will be even more active now that she can breathe easier. I’ve only been able to take her on a few walks this season, but she acts like Kerby did before her surgery- like it’s a chore to walk while never wanting to stop and smell things. It’s little things that add up to a lot. I’ll miss the cute little noises that Boston’s are notorious for making, but her ability to breathe easier is priority. I really encourage anyone w a “smooshed nose” (brachycephalic) dog breed to check into this nose surgery. It’s not terribly expensive when done during their spay/neutering and it makes such a positive difference. Anyway... Myles is doing good- eating, drinking, farting and giving kisses. Kerby and I are glad she’s home. :) 🥰👍 #instamyles #smilesmyles #mylesmyles #bostonterrier #bostonterriersofinstagram #dogsofinstagram #🐶 #instadog #love #happy #bostonterrierlove #dog #puppies #puppiesofinstagram #6months #beforeandafter


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It’s amazing what a good cut and styling products can do to enhance your natural color #beforeandafter #redkenobsessed #redken #montgomeryhairstylist #alabamastylist #healthyhair


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Before and after: I took this antique vanity mirror and painted it rose gold and added led lights #diy #homemakeover #mirror #vanity #beforeandafter


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I take so many vitamins daily, it takes me forever! Who else takes this many vitamins and which ones? 💯
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#vitamins #healthy #nutrition #weightlossinspiration #weightloss #vegetarian #intermittentfasting #keto #bariatricsurgery #vsg #verticalsleeve #wls #wlscommunity #bariatricbabes #beforeandafter #stayhealthy #fit #gym


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🚨Pounds of body fat vanished from her thighs success! Amazing!😍 Would you like get success with it? Visit the link in my bio: @pounds.down and get some details about it
- 💓It is not easy, but not impossible:
🌠If you dedicate yourself you will be walking around with 8 to 16 pounds of body fat gone from your waist, hips, thighs, belly and butt. 🌟💃Your clothes will be looser, you’ll look healthier and more atractive… -
📲Continue reading >>> @pounds.down in the link on our bio
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Credits 📸: @
Congratulations👏 .

#progress #bodyafterbaby #mombod #fattofit #screwthescale #bbg #bbgprogress #bbgtransformation #abs #losingweight #weightlosstransformation #weight #gainingweightiscool #aesthetic #progressnotperfection #progresspic #respect #fitmodels #transformationtuesday #eatclean #bodytransformation #weightlossjourney #cardioday #model #beforeandafter #transformationfitnation #transformation #diet #burnfat


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The #hairbotox #😍 she did it back in August & loved it and now her hair is longer & with a lot more shine... hairbotox gives moisturize, nourishes, repairs and revives the hair strands! It adds incredible shine & softness and best of all it eliminates the frizz...This product helps to cut your hair blow dry in half the time 🙌🏻 #beforeandafter #hair #haircolorist #hairart #modernsalon #longhair #hairstylist #hairofig #babylights #friday #beautifulhair #hairstylist #hairdresser #hairsalon #njhairstylist


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Pizza picnic 🍕🍕🍕 I know I preach about FITNESS and NUTRITION constantly- and I’m sorry but not sorry. I’m sorry because I should be more intentional about showing the balance that makes it a lifestyle that is sustainable (opposed to a fad diet where you put the weight back on because no one can live without carbs). But I’m not sorry because these are like free throws. 🏀🏀 If you’ve played basketball you know that you will practice free throws more than any other shot. They’re mentally challenging when your body is physically spent- and you can lose the game if you’re not disciplined enough to make these free shots. Life is always going to throw challenges at you. But if you’re disciplined with your fitness and nutrition- you have a much higher chance of winning the game! SO GET OFF THE BENCH!!! #lifeiwant


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Why did you buy all new furniture after you remodeled your basement living room? Swipe right and you can answer that question for yourself. The old furniture was too small for this space. One of the best benefits so far of the new furniture is there is faaaarrr more room for us and our teens to lounge together. We have had more family time in the past week than we have had in ages simply because everyone is more comfy now. Never under estimate the power of coziness. 💕💕💕 #beforeandafter #potterybarn #inspohome #neutraldecor #farmhousechic


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Previous rhinoplasty with silicone implant by another surgeon on top, and after revision Asian Rhinoplasty with rib cartilage and DCF (diced cartilage fascia) by @drdonyoo🦄 #prettytoprettier
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One of the downsides with silicone and Gore-tex implants is that due to their rigidity, sometimes they can be visible through the skin and cause an unnatural appearance.
Revision with cartilage has an infinitely lower chance of extrusion than synthetic grafts and a much lower risk of infection or migration.
#drdonyoo #revision #asianrhinoplasty


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