#Beforeandafter

Instagram photos and videos

#beforeandafter#customketodiet#balayage#transformation#beauty#weightlosstransformation#fitnessmotivation#fitness#instaketo#ketogenic#lazyketo#ketojourney#mealprep#makeup#ketolife#ketonewbie#ketogeniclife#ketomealprep#ketofam#schwarzkopfprofessional#CustomKetoDiet#ketogram#ketosisforlife#dairyfreeketo

Hashtags #Beforeandafter for Instagram

#Beforeandafter
Przedstawiamy wam kolejne rezultaty przeszczepów włosów 👨👨‍🦱 metodą FUE, wykonane w naszej klinice Clinicana w Turcji 🇹🇷. Zadowolony pacjent jest naszą najlepszą reklamą 👍 🌏 www.meditravel.pl 📧 konsultacja@meditravel.pl
📞 +48 660-521-271


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Pega essa receita de Quiche de Brócolis 😉😍
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Para a massa misture com as mãos:
2 xícaras de farinha de arroz ou qualquer farinha Low Carb
2 colheres de sopa de óleo de côco
6 colheres de sopa de água
1 ovo
Sal a gosto
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Misture tudo e forre o fundo e as laterais da forma
Se a massa parecer um pouco seca molhe as mãos antes de moldar na forma. ⠀
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Para o recheio cozinhe 1 brócolis pequeno. ⠀
No liquidificador bata no modo pulsar o brócolis cozido em pedaços com 200 gramas de creme de ricota light, 2 ovos, sal e pimenta do reino moída a gosto. ⠀
Coloque o recheio na forma, sobre a massa moldada. Asse por 20 minutos ou até as bordas ficarem crocantes e o recheio firme ao toque.
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Quer um e-book grátis com 30 receitas low carb? É só acessar o link azul em nosso perfil!! 😉
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#egostososersaudavel
#receitasfit #receitapratica #receitasaudavel #jejumintermitente #comidadeverdade #comidasaudavel #escolhasdobem #motivacao #dieta @egostososersaudavel #mudancadehabito #projetovidatoda #healthylife #healthyfood #beforeandafter #lifestyle #fit instafit #foconaalimentacao #lowcarb #cozinhalowcarb #cozinhafit


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WOW schaut Euch Tiffany an!!!! 🙌🔥🔥
Mein ganzes Leben war ich krankhaft fettleibig. Ich hatte jedes einzelne Produkt zur Gewichtsreduktion und jede Diät ausprobiert. Bis ich diese hier im Dezember 2016 fand, war ich so versucht, mich einer OP zu unterziehen!! Ich wog 107 kg bei einer Größe von 152 cm. Ich trage jetzt eine Größe 12/14!!! Davor hatte ich die Größe 20... Danke, dass du mir mein Leben zurückgegeben hast.
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WOW check out Tiffany !!!!🙌🔥🔥
My whole life I have been morbidly obese. I had tried every single weight loss product and diet out there. I had been so tempted to have weightloss surgery until I found this product in December 2016!! my weight was 235 pounds at 5 ft. I’m wearing a size 12/14 now!!! Was busting out of a 20... Thanks you for giving me my life back.
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nutrient #nutrients #nutrition #diet #fatlosshelp #healthyeating #looseweight #weight #health #diät #gesundabnehmen #abnehmreise #abnehmen2019 #weightloss #abnehmen #healthy #gesund #gewichtsverlust #abspecken #gesundessen #trustars #truvisionde #tvh #transformation #transformationwednesday #beforeandafter #vorhernachher #beforeafter #inspiration #goals #ziele


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對於疤痕體質的人士,疤痕多數是凸起,這是增生性疤痕一種。⚡️原因是因為過多的膠原增生。它們大多是紅色,會感覺痕癢,更可能有少刺痛。👆🏼別讓過去的傷痛留在身上,DM我們找尋解決方法😉
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For the people who are more scar prone, their scars are convex called Hypertrophic Scars. ⚡️They are convex, bulging upward from the skin’s surface. These are caused by the body’s overproduction of collagen and can take on a red, raised appearance. In some cases, hypertrophic scars may itch, burn, or sting.👆🏼Don’t leave your past pain remain a mark on your body. DM for solution.
#beforeandafter #process #healing #疤痕 #effective


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Before and after on my gorgeous client from outgrown highlights to a blonde and light brown root smudge finished a layered cut and curls.
Hair by Charlene 🐾
Swipe for before....
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#Hereford #Herefordshire #balayagehair #rootsmudge #balayage #thecolourist #thehairboutiquehereford #haircolour #thosetones #transformation #platinumblonde #hairsalon #waves #beforeandafter


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🌿 Want to lose 5-10lbs in ONE WEEK of starting the KETO lifestyle program? ⠀

👉 Follow our eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.⠀⠀
⠀⠀
🍃 Follow the link in the Bio to get INSTANT ACCESS to your very own #customketodiet plan and get that amazing body you’ve always dreamed of.⠀

🚨 HARD WORKERS ACCEPTED 🚨⠀
⠀⠀
⬇️⬇️⬇️⠀⠀
⠀⠀
📈 A nutritional plan with food variety to ensure you’ll get a wide range of nutrients and boost the likelihood of sticking to your diet.⠀⠀
⠀⠀⠀
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀⠀
⠀⠀⠀
🛒 You also get a downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days. ⠀⠀
⠀⠀⠀
🥳 Like, Tag and Share ⠀⠀
💬 Comment your thoughts ⠀⠀
🚀 Join the #CustomKetoDiet Crew ⠀⠀
📸 Show us your #beforeandafter photos⠀⠀
🛎 Turn On notifications for updates ⠀⠀
⠀⠀
#Keto #ketosis #ketodiet #ketoweightloss #weightlosstransformation #customketodiet #ketotransformation #ketolunch #ketodinner #ketoforlife #dairyfreeketo #ketosisforlife #ketogram #ketofam #ketolife #ketogenic #ketogeniclife #ketonewbie #mealprep #ketomealprep #instaketo #lazyketo #ketojourney ⠀⠀
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🌟MICROBLADING EYEBROWS🌟



To Book your Appointment: 🗓
-GULBERG BRANCH: ✨
📞Call: 042 3576 2800 - 0303 5586 878
🏛Address: 48-D1, MM Alam Road, Gulberg III, Lahore
_____________________
-DHA BRANCH: ✨
📞Call: 042 3718 6488
🏛Address: 31-A, Block XX, Phase-3, DHA, Lahore

#microbladingeyebrows #shumailasbeautylondon #dhalahore #mmalamroadlahore #salonandspa #permanentmakeup #microbldingeyebrows #eyelashextensions #salonandspa #shading #gulberglahore #browsonfleek #browbarlahore #browsonpoint #microbladingeyebrowslahore #shumailasbeauty #micropigmentation #beforeandafter #ombrebrows #eyebrowslahore #eyebrowsonpoint


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🌿 Want to lose 5-10lbs in ONE WEEK of starting the KETO lifestyle program? ⠀

👉 Follow our eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.⠀⠀
⠀⠀
🍃 Follow the link in the Bio to get INSTANT ACCESS to your very own #customketodiet plan and get that amazing body you’ve always dreamed of.⠀

🚨 HARD WORKERS ACCEPTED 🚨⠀
⠀⠀
⬇️⬇️⬇️⠀⠀
⠀⠀
📈 A nutritional plan with food variety to ensure you’ll get a wide range of nutrients and boost the likelihood of sticking to your diet.⠀⠀
⠀⠀⠀
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀⠀
⠀⠀⠀
🛒 You also get a downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days. ⠀⠀
⠀⠀⠀
🥳 Like, Tag and Share ⠀⠀
💬 Comment your thoughts ⠀⠀
🚀 Join the #CustomKetoDiet Crew ⠀⠀
📸 Show us your #beforeandafter photos⠀⠀
🛎 Turn On notifications for updates ⠀⠀
⠀⠀
#Keto #ketosis #ketodiet #ketoweightloss #weightlosstransformation #customketodiet #ketotransformation #ketolunch #ketodinner #ketoforlife #dairyfreeketo #ketosisforlife #ketogram #ketofam #ketolife #ketogenic #ketogeniclife #ketonewbie #mealprep #ketomealprep #instaketo #lazyketo #ketojourney ⠀⠀
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🌿 AMAZING RESULTS.
Super happy with this one. Little did you know, I candy prams can be super hard to clean because of the foam mattress in the seating that can not be removed. It’s extremely hard to suck out all the soap and water with out leaving a water mark.
Soooooo wooooooohhhhh I love this !
#projectprams #transformation #cleaning #pram #stroller #carseat #childrenofinsta #babiesofinsta #macarthurmums #Campbelltown #sydneymums #mumsnbubs #supportwomen #supportlocalbusinesses #beforeandafter #incredible #workgrind #hustle


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Me, all the time.
🤣🤣🤣


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🌿 Want to lose 5-10lbs in ONE WEEK of starting the KETO lifestyle program? ⠀

👉 Follow our eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.⠀⠀
⠀⠀
🍃 Follow the link in the Bio to get INSTANT ACCESS to your very own #customketodiet plan and get that amazing body you’ve always dreamed of.⠀

🚨 HARD WORKERS ACCEPTED 🚨⠀
⠀⠀
⬇️⬇️⬇️⠀⠀
⠀⠀
📈 A nutritional plan with food variety to ensure you’ll get a wide range of nutrients and boost the likelihood of sticking to your diet.⠀⠀
⠀⠀⠀
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀⠀
⠀⠀⠀
🛒 You also get a downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days. ⠀⠀
⠀⠀⠀
🥳 Like, Tag and Share ⠀⠀
💬 Comment your thoughts ⠀⠀
🚀 Join the #CustomKetoDiet Crew ⠀⠀
📸 Show us your #beforeandafter photos⠀⠀
🛎 Turn On notifications for updates ⠀⠀
⠀⠀
#Keto #ketosis #ketodiet #ketoweightloss #weightlosstransformation #customketodiet #ketotransformation #ketolunch #ketodinner #ketoforlife #dairyfreeketo #ketosisforlife #ketogram #ketofam #ketolife #ketogenic #ketogeniclife #ketonewbie #mealprep #ketomealprep #instaketo #lazyketo #ketojourney ⠀⠀
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0

🌿 Want to lose 5-10lbs in ONE WEEK of starting the KETO lifestyle program? ⠀

👉 Follow our eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.⠀⠀
⠀⠀
🍃 Follow the link in the Bio to get INSTANT ACCESS to your very own #customketodiet plan and get that amazing body you’ve always dreamed of.⠀

🚨 HARD WORKERS ACCEPTED 🚨⠀
⠀⠀
⬇️⬇️⬇️⠀⠀
⠀⠀
📈 A nutritional plan with food variety to ensure you’ll get a wide range of nutrients and boost the likelihood of sticking to your diet.⠀⠀
⠀⠀⠀
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀⠀
⠀⠀⠀
🛒 You also get a downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days. ⠀⠀
⠀⠀⠀
🥳 Like, Tag and Share ⠀⠀
💬 Comment your thoughts ⠀⠀
🚀 Join the #CustomKetoDiet Crew ⠀⠀
📸 Show us your #beforeandafter photos⠀⠀
🛎 Turn On notifications for updates ⠀⠀
⠀⠀
#Keto #ketosis #ketodiet #ketoweightloss #weightlosstransformation #customketodiet #ketotransformation #ketolunch #ketodinner #ketoforlife #dairyfreeketo #ketosisforlife #ketogram #ketofam #ketolife #ketogenic #ketogeniclife #ketonewbie #mealprep #ketomealprep #instaketo #lazyketo #ketojourney ⠀⠀
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What an amazing hair transformation!!💓💓💓We always say hair care is like skin care, your routine needs to evolve and change with you! This creation is credit to our very own Heather💫⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Developing your personalised hair care routine is so important. Making sure your hair looks and feels healthy inside and out means... ⠀
✔️Heat protector whenever you’re using heat.
✔️Personalised shampoo and conditioning routine from your colourist.
✔️Hair masks to strengthen, repair and hydrate in between treatments.

Click the link in our bio to find your local Epic stylist so our team can take care of developing your best hair care routine yet 💫

#freshtrim #beforeandafter #haircareroutine #afterpay #zippay #brunette #decadent


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🌿 Want to lose 5-10lbs in ONE WEEK of starting the KETO lifestyle program? ⠀

👉 Follow our eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.⠀⠀
⠀⠀
🍃 Follow the link in the Bio to get INSTANT ACCESS to your very own #customketodiet plan and get that amazing body you’ve always dreamed of.⠀

🚨 HARD WORKERS ACCEPTED 🚨⠀
⠀⠀
⬇️⬇️⬇️⠀⠀
⠀⠀
📈 A nutritional plan with food variety to ensure you’ll get a wide range of nutrients and boost the likelihood of sticking to your diet.⠀⠀
⠀⠀⠀
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
🌐 Link in Bio @customketodiet⠀⠀
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀⠀
⠀⠀⠀
🛒 You also get a downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days. ⠀⠀
⠀⠀⠀
🥳 Like, Tag and Share ⠀⠀
💬 Comment your thoughts ⠀⠀
🚀 Join the #CustomKetoDiet Crew ⠀⠀
📸 Show us your #beforeandafter photos⠀⠀
🛎 Turn On notifications for updates ⠀⠀
⠀⠀
#Keto #ketosis #ketodiet #ketoweightloss #weightlosstransformation #customketodiet #ketotransformation #ketolunch #ketodinner #ketoforlife #dairyfreeketo #ketosisforlife #ketogram #ketofam #ketolife #ketogenic #ketogeniclife #ketonewbie #mealprep #ketomealprep #instaketo #lazyketo #ketojourney ⠀⠀
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Foods that can help you look younger
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🍾1. Extra Virgin oliver oil. Olive oil has strong anti-inflammatory properties that may protect skin elasticity and decrease the risk of sun damage
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🍵2. Green tea. It has strong anioxidant properties that protect your skin’s collagen from sun damage and may reduce signs of aging
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🍣3. Fatty fish. The astaxanthin in salmon can improve skin elasticity andnhydration
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🍫4. Dark chocolate/Cocoa. Dark chocolate a study from NCBI comfirmed that dark chocolate can reduce blood pressure, increase insulin activity and improve artetial function and elasticity
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🥦5. Vegetables. They provide sun protection and maybprevent free radical damage to skin. This is largely due to their strong antioxidant effect
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🥑6. Avocados. They prevent sun-related skin damage and protect DNA in your skin cells
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🍅7. Tomatoes. They’re high in lycopene, which protects skin from sun damage and reduce wrinkles
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🍜8. Bone broth. They’re high in collagen content may improve skin elasticity and reduce wronkles
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👍9. Flaxseeds. They contains omega-3 fatty acid called ALA, which protects skin from radiation and may reduce sun-related skin damage
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Tag And Share 💚 😊 .
Hope you have a fantastic day 💗
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RP @phetfit
#healthyfood #foodie #smoothiebowl #fruit#glutenfree #healthylifestyle #healthy#slimmingworld #beforeandafter#weightlossjourney #balance #veganfood #vegan#bbg #transformation #eatclean #diet #nutrition#wholefoods #vegetarian #macros #snack#weightloss #fitfam #fitnessmotivation #plantbased#veganlove #rice #bread #carbs


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