#BodyandPole

Instagram photos and videos

#bodyandpole#nyc#poledance#poledancing#poledancer#pole#polefitness#fullheartfulllife#pleaserboots#sirens#sirenscalling#aerialhoop#poledancersofig#nimblelittleminx#lyra#poleart#showcase#fitness#progressnotperfection#dancer#menofpole#poleboys#polelife#instafit#spinpole#poledancenation#polefit#unitedbypole

Hashtags #BodyandPole for Instagram

by @bodyandpole

“The B&P Work-Study Program gave me access to NYC’s best instructors, who helped me harness my abilities and grow as a performer.”
– Allison Schieler, Flexibility and Cross-Training Instructor @bomchicka_wawa 🌟
APPLICATION DEADLINE: Friday October 19th 🌟 email ashly@bodyandpole.com for more info #bodyandpole #bpworkstudy #contortion #nyc #poledancing #aeriallife

Body & Pole
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by @ringthingtraining

Forward Roll Day in #ringthingclass!! 🙃
#Repost @janelastname
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you spin me right round @bodyandpole #bodyandpole #ringthing
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Yes @janelastname!! Awesome work!! 💪🏼🐒
#alternativeworkout #havingfun #gymnasticsrings


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by @reginaamariee_

Never been so tired of writing the word FREE 😳😅
BUT SERIOUSLY..
Free class extended until the end of October!
You can take my classes which I’ve added in this post (Swipe to see ⏩)
..And if you can’t make it to my classes then take a different class. We have over 180 classes a week! #DOIT


Message me with any questions💕

#poledancer #aerialists #freeclass #nyc #bodyandpole


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by @dystopiandollnyc

Last Saturday, I performed my first proper aerial solo act (the spider act 🕷️🕸️) at the @bodyandpole Autumn Showcase, and it was a success! I choreographed and conceptualized the piece myself. It's been my creative passion project for a while, and I was so happy to finally share it with a live audience 💕

The concept behind my spider act was influenced by the song that I chose, "Homeostasis" by @nostalghiamusic 🌙 It's a song I fell in love with the first time I heard it a few years ago, it's dark, thrashy, and emotion filled; it gives me goose bumps every time I listen to it. With this song, I see a dark little creature who's had her heart broken, and she's "spinning, morphing" into a vengeful spider. I wanted to play that character spinning on the floor, then in the air 🕷️🕸️
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This act wouldn't have turned out the way it did had it not been for my aerial coach @aerial_leopold He helped me bring my character to life and helped me express the emotion I wanted to convey through dance and every little movement. Merci, Matthieu! 💗 I also want to thank @jenijanoisliquid for teaching me some #liquidmotion moves that I could use to thrash out and spin around on the floor to. And a big thanx to @haleyla who's helped me fine-tune this act and give it that extra shine ✨ Finally, thanks to everyone at #bodyandpole for cheering me on and being my supportive aerial family 🎪💕 I hope you enjoy watching this act as much as I enjoyed creating it 🕸️🕷️
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Undercut art by @aceofcutsbarbershop
Makeup: me
Choker: @seraphimsindesign
Top: @blackmilkclothing
Shorts: @coquetryclothing
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#bodyandpoleshowcase #aerialperformance #lyraperformance #lyra #aerialhoop #aerialdance #spider #spideract #spiderperformance #spidermakeup #goth #blackmilkclothing #coquetryclothing #aceofcuts #spiderwebundercut #undercut #halloweenmakeup #halloween #creepycrawly #creepycute #aerialistsofig #aerialarts #imaspider


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by @vb_promotions

Tag us in a fun #poletrick that you learned from another poler (and tag them too!). It’s so much fun to learn from each other. .
Repost @sammyisdancing with @get_repost
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Thanks @blainepetrovia for teaching me (by way of me forcing you) your signature trick. Like, you know I'll be stealing it and you know I won't be sorry about it. 💁‍♀️

👖: @adaml_official









#poledancing #nycfitness #bodyandpole #menofpole #poledancenation #poledancersofig #nycdance #instagay #fitgay #nycgay #poledancer #poleart #polesport #polecombo #spinpole #alternativefitness #polefitness #boysdancetoo #balletboys #poleboys #instafit #maledancer #poletricks #malepoledancer #unitedbypole #contemporarypole #vb_promotions @upartists @powerpolesports @poledancenation @poledancersofinstagram


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by @sky.ground.sky

SPINNING IS THE GREATEST THING EVER!!! (Even if my flow is still pretty sloppy... 😂) From Saturday with @delgado_makes!
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#aerial #aerialsilks #fabrics #tissu #circus #amateur #drops #inversions #hipkey #acro #learning #pinkhair #aerialfitness #flying #nyc #letsdothis #bodyandpole #spinning

Body & Pole
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by @zestlifewear

REAL TALK @ZESTLIFEWEAR “This plus-size personal trainer shows you don't have to be thin to be in shape” ——@vocativ
Love this feature of @rozthediva- killing it! 💪🏾💪🏾💪🏾 .⠀
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#bodyandpole
#dangerouscurves #plussizepole #blackgirlspole #plussizeathlete #plussize #shefit #poledance #poledancer #poledancing #fitness #polefitness #poledancersofig #dancer #fitspo #dancing #personaltrainer #personaltrainers #motivation #femaleempowerment #fitnessmotivation #vocativ


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by @ochoamel

Fall is in the air. 🍂🌳 glad to finally use my oversized scarf. So cozy.
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#poleboys #pinoy #filipino #ochoamel #bodyandpole #poleboy #menofpole

Brooklyn, New York
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by @cathercha

‘the chair’ is my fav spin, don’t know what the hell i was doing at the end tho #itried

Foxy Fitness and Pole
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by @spindictionary

This entrance into ballerina-esque shapes makes sooo much more sense to me. Thank you, @misslaranyc!

Body & Pole
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by @bodyandpole

Feelin’ EXTRA 💁‍♀️? We got you! This season’s B&P Plus series, FALLIDAYS, is here with limited-run classes like Shock & Drop Pole, Holidaze Hammock, Fall Fluidity & more festive fun throughout the end of 2018.
Check out the schedule and reserve your spot now -- 🔗in bio to book. 🍁 ❄️ @michellenatoli 📷 by @cecidebucourt
#bpfallidays #bodyandpole #fallidays #pole #aerial #bpplus #bodyandpolenyc

Body & Pole
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by @yuriy.kaza4kin

Место: Усадьба Быково - созданная прошлыми поколениями, выдержавшая испытание временем. Всё на столько сохранилось, кажется что у этого места прежний хозяин.
Фото от ❤️ @valeria.poklonskaya

Усадьба Быково
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by @worldwideblonde

Had an awesome time performing in @bodyandpole's Fall Student Showcase! This was my first public pole performance and it felt amazing to show what I've learned to my awesome friends! • • •
Thanks to choreographer @samuelpaulish, my fellow sirens @oakleeann, @uptherabbitpole, @januaryembers1, R, & L and @bodyandpole!
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#poledance #poledancer #poledancing #dance #dancing #fitness #fantasy #bodyandpole #showcase #performance #siren #sirens #sirenscalling

Body & Pole
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by @spinnyminnie

💃🏻
Dance to express not to impress
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Thanks for the sweet classes @magnuslabbe 😍♥️🙏🏻

Body & Pole
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by @rockerstalker

This back breaker with @bcbaby8585 💪🏽💃🏽 @bodyandpole #lyra #aerialhoop #bodyandpole 🦄

Body & Pole
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by @lovetheaftertaste

I’ve been absolutely obsessed with figuring out how to get this #pdnohandsjade to #pdbirdofparadise transition with straight legs for weeks and it only just started making sense to my body.
Not the best video and I cheat the “no hands” part of the no hands jade but this was the first time I got through the whole thing start to finish without losing the spin.
#poledancing #poledancersofig #pdspincombo #spinpole #pdarcher #splits #splitsfordays #flexibility #pdjade #workinprogress #bodyandpole #nyc

Body & Pole
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by @katerina_justova

Thank you girls “Robot Hearts” @erautenberg @shannonsnow_sf @kristhepartystarter @anitanoodlesoup and big thanks to @tylershaqiri who prepared us for this show 💕

Body & Pole
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by @kiratortion

Gonna defeat the elements and stay warm and bendy ❄️🔥 Still time to get bendy with me tonight in @bodyandpole Flex 2 at 7:15!
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📸: @rivero.nyc


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by @januaryembers1

In the time of gods and monsters epic battles were fought on the high seas. If any warrior should fall overboard, the perilous waters would not be their only obstacle. #thesirenscalling #sirens #fullheartfulllife #progressnotperfection #nimblelittleminx #bodyandpole #pleaserboots #lovethesegirls #bestshowever #greatestshowunearthed #cherlloyd #bestchoreographerever #slay #pole #poledancing #polelife #soulsisters @bodyandpole All my love to these girls and @samuelpaulish

Body & Pole
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by @januaryembers1

On top - such a beautiful view 💕 #soulsisters #thebest #queens #sirens #sirenscalling #bewarethesirenssong #fullheartfulllife #bodyandpole #pleaserboots #bestteacher #bestchoreographer #biggestinspiration @bodyandpole @samuelpaulish I was *literally* elbow deep in his pants digging out a ball of glitter. How jealous are you? I’m putting that on my resume!

Body & Pole
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by @tylershaqiri

Future fantasy “Love, Digital” at @bodyandpole featuring “Robot Hearts” @erautenberg @shannonsnow_sf @lovedancefit @kristhepartystarter @anitanoodlesoup as we witness their day in seduction and foreplay!
So proud of them. They put on a fun and crisp performance and looked gorgeous while doing it!
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#bodyandpole #futurethinking #futurefantasy #lyraperformance #hoopcombo #hoopsequence


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by @jia.and.universe

Body & Pole student showcase opening act! My first ever pole performance. Finally I dont just do isolated pole tricks but can also dance now. I had so much fun with you girls in the past month! @donkakong @whitneykemac @lori_hong and special thanks to our amazing instructor @kyrajohannesen who made it possible for lv1,2,3,4 all dance together. #poledance #polefitness #bodyandpole #studentshowcase

Body & Pole
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by @polemelissa

Omg we did the thing! So grateful to have had the support of these two amazing dancers throughout this showcase experience. Pole friends are the best friends 🤗

#bpshowcase #pole #poledance #poleshow #poledancing #bpproud #bodyandpole #polefriends

Body & Pole
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