#BroScience

Instagram photos and videos

#broscience#fitness#gym#bodybuilding#gymlife#gains#powerlifting#gymmemes#fit#shredded#swole#fitnessaddict#benchpress#workout#fitfam#gainz#getfit#progress#biceps#abs#physique#gymtime#deadlift#fitnessmotivation#muscle#arms#aesthetics#training#health#nutrition#weightlifting#liftingmemes#gymrat#beastmode

Hashtags #BroScience for Instagram

Progression keeps me motivated, every time I see progress it makes me want to work harder and harder! I was give 1 body and I will make it the best it can be! •







😈💪🏽👏🏽👋🏽💯 #fitness #like4like #broscience #aesthetics #modeling #bodybuilder #athletics #fitnessmodel #follow4follow #model #mensphysique #chestworkout #muscles #abs #biceps #contestprep #sixpack #tracknation #photoshoot #cardio #gains #workout #hypertrophy #shredded #inspiration #beastmode #beavisionary #nutrition


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Saturday shout out to @tyler_wood90 new stuff coming soon!
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Also check out fellow fitness bro @fitguyscott_ 😎


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'but bro, carbs, sugar blah blah'
#broscience #carbsaintevil #knowyourfood


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Exercises That You Should Never Be Seen Doing At The Gym : Hex Bar Dead Lift
Hex Bar Deadlift is like having sex with a strap on,
the size of what you’re using isn’t impressive because it isn’t real
I even had to strap 515 on so plates wouldn’t fall off because there’s only enough space for the sheep in the gym to max out
Real men Straight Bar Deadlift 😤
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#fitness #gym #workout #bodybuilding #training #gymlife #fitnessaddict #comedy #gymcomdedy #lifestyle #gymbro #broscience #strong #funny #exercise #deadlift #determination #active #instafit #body #muscle #gains #haha #powerlifting


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Today is gonna be a good day. Did 410 twice and a new PR. I have the sun devil game, and Christmas party after #backday #hwpo #fitness #weightlifting #sundevils #gundevils #broscience


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💫 LOS DE SIEMPRE💫 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⭕ NO HAY NADA COMO ESTAR CON LOS QUE HAS COMPARTIDO PARTE DE TU VIDA!!! FELIZ NAVIDAD!!!! FELIZ AMISTAD!!! FELIZ FAMILIA!!!
❤🔝💪🏻🎉🎊🎄 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📒SI QUIERES SABER COMO ES MI MANERA DE TRABAJAR ESCRIBEME UN MENSAJE DIRECTO O UN CORREO, ESTARÉ ENCANTADO DE CONTESTARTE Y AYUDARTE 📮
🔴MI MISIÓN ES MEJORAR LA CALIDAD DE VIDA DE LAS PERSONAS🔴 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🎬LUCHA DÍA A DÍA SIN HACER RUIDO...PARA QUE TU NOMBRE SUENE BIEN ALTO ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🎓CCAFYD especialidad  ENTTO DEPORTIVO🔬📚
📩Chevi.pt@gmail.com
💻Asesorias presenciales y on-line
#ConstanciayResultado ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#instafit #inef #uam #ccafyd #pt  #fitnesslifestyle  #entrenadorpersonal  #entrenamiento  #personaltrainer #musculos  #fitfam #bodybuilder #fuerza #personaltrainer #menphysique #fitboy #bachata #bachatasensual  #icns  #fitnessmotivation #sciencebitch #broscience  #scientifficnutrition #scientifficteam #summer  #ifbb #abs #rayteam #alwaysaesthetic


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This is not a pic of abs,tight glutes or an amazing body but yet instead it's a different pic to stimulate your thought process to a better you in 2019. This is the electric chair of a gentleman that I often see at the gym. I would guess he is in his early 70 of late 60 as far as age. He rides the elevator up to the second floor and then slowly makes his way into the gym. If I have to make an educational guess he may have suffered some from a stroke. What is so inspiring to me about this gentleman is that he still is trying and nothing about his experience is convenient. "People want the convenience of transformation without experiencing the inconvenience of the process" If your in the Charlotte or surrounding area and looking for the start of your 2019 year with a qualified trainer I encourage you to reach out us at through IM, or at 1.888.623.3318 serious inquiries only #motivationalquotes #motivater #motivate #ketotransformation #keto #bikini #figure #Physique #mealprep #ngabikinipro #probikini #gymaddict #deadlift #powerlifter #strength #Fitspo #fitness #igfitness #loveitkillit #broscience #Fitspo #fit #classicphysique #royalcupclassic #stroke #survive #survivor


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For years I’ve battled depression and mental health. It always seemed to go hand and hand with being a former addict. The last few months it seems to be hitting me so hard it could be beyond overwhelming. Learning how to deal with it has never been easy and I still have so much more to learn when it comes to mental health. I couldn’t be more happy to finally take steps to deal with this in a healthier manner and to finally become something more. (damn i knew i forgot to photoshop my abs lmao) happy workout #alllove #love #redemption #believe #inspire #motivate #asians #photooftheday #l4l #recovery #recoveryispossible #recoverywarrior #mentalhealthawareness #positivevibes #positivethinking #viet #asianswag #gainz #gainzville #everydayisarmday #selfiefordays #churchofiron #broscience #letsgetbettertogether #change #healthylifestyle #livelovelift #everydayisarmday #gymselfieoritdidnthappen #happyworkout


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Just training hard and eating normal food. No couting macros, low protein diet, no sodium restriction and always over 3000 kcal. I think you dont need to do that crazy cut diet or extreme bulking, just train and enjoy your life.

#training #gymmotivation #gym #fitness #broscience #nodiet #fitness #fuckcardio #bulk #cleaneating #normalfood #justtrain #lean #bodybuilding #nosteroids #liftingheavy #calisthenics #heroefitness #powerexplosive #gymeveryday


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WOULD YOU LIVE IN THIS HOUSE?
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Weight loss can be confusing because there are so many coaches and programs selling endless products like supplements.
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But supplements are useless if your nutrition is not intact. It’s like if your house is falling apart and instead of fixing the foundation you want to paint your roof.
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Your priorities are wrong.
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If weight loss is your goal, focusing on your nutrition is where you will find the most success. Specifically you need to be in a caloric deficit. You are HOW MUCH you eat. Next you should eat mostly minimally processed, nutrient dense, whole foods. This is optimal for overall health and will help you stay full while in a caloric deficit.
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If you feel you need supplements then ensure they are used as intended: to SUPPLEMENT your diet. NOT be the PRIMARY source. If you're using them as meal replacements then you're probably doing it wrong.
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Lastly, ensure you are buying quality products. Check these websites for more information and reviews.
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https://labdoor.com
http://examine.com
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Swipe ⬅️ to see more from @revivestronger and @iron_paradise_fitness
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#MightyTransformation
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#myweightlossjourney #healthy #motivation #weightlosshelp #fitfam #fit #fitspo #pyramidscheme #transformation #weightlossdiet #nutritionfirst #torontofitness #fitnesstoronto #torontopersonaltrainer #healthyeating #personaltrainer #onlinecoach #supplements #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #bodypositive #bodymotivation #weightlossbeforeandafter #broscience #herbalife #isagenix


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Some days, it's not about muscles or strength; it's just therapy. Worked up to 195 Kgs @ 86 Kgs Bw.
There's no better feeling in the world than to lock out a heavily loaded barbell after grinding till my eyeballs almost pop out of it's socket.
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#saturday #deadlift #weightlifting #powerlifting #gainz #liftheavy #strengthtraining #strongereveryday #fitness #fitnessmotivation #inspire #everydamnday #allin #trainhard #neversatisfied #workhustlekill #powerliftingmotivation #nodaysoff #neversettle #workforit #fitfam #fitlife #riseandgrind #thicc #broscience #repsforjesus


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Last but by no means least in my #SportsSupplements series is the very popular and heavily hyped( means it’s good right? 🤔😒) #HMB !! Now I’m not saying the limited studies are made up exactly but ...... if exaggeration were a sport they would be Olympians of liberty taking exaggerations!
Watch the video for a fair #EvidenceBased Breakdown of this supplement. No hype just straight up #RealNutrition 💪
#nutrition #macnutritionuni #supplements #sportssupplements #performance #fitness #healthandfitness #crossfit #weightlifting #bodybuilding #evidencebased #broscience #hype #nutritionist #nutritioncoach #eatliftlaughrepeat


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Last but by no means least in my #SportsSupplements series is the very popular and heavily hyped( means it’s good right? 🤔😒) #HMB !! Now I’m not saying the limited studies are made up exactly but ...... if exaggeration were a sport they would be Olympians of liberty taking exaggerations!
Watch the video for a fair #EvidenceBased Breakdown of this supplement. No hype just straight up #RealNutrition 💪
#nutrition #macnutritionuni #supplements #sportssupplements #performance #fitness #healthandfitness #crossfit #weightlifting #bodybuilding #evidencebased #broscience #hype #nutritionist #nutritioncoach #eatliftlaughrepeat


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🔊🔊Rant time. Ding ding ding
⚠ The last segment of these videos is in the next post by itself. It wouldn't fit.
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Bodybuilders and their off-putting personality..
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🚫 Disclaimer: What I'm criticising in the video isn't those who enjoy working out because they release stress and feel good about themselves because of shit like endorphin release etc etc. There's always exceptions to everything otherwise, I stick by my content 😏🖕
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#keto #vegan #protein #paleo #healthy #nutrition #macros #iifym #flexibledieting #broscience #exercise #abs #workingout #calories #carbcycle #talk #speech #fitnessaddict #trainharderthanme #hiitworkout #intensity #weights #strong #legday #chestday #ranting #venting #coach #compprep #olympia


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Incline DB press after benching >> .
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| 3 x 4-7 reps with 90s |
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#Chest #UpperChest #Gym #Workout #Broscience #DBPress


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#arnoldthefrenchie learning some wisDom from @dommazzetti, school is in session 📝


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Been working out just to get good at hugging


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