#BrooklynFitLab

Instagram photos and videos

#blackgirlspole#dangerouscurves#courageoussexystrong#bodypositiveathletes#plussizepole#polelikeadamndiva#brooklynfitlab#rozmaysenterprises#fuckyoupayme#incredipole#plussizeathlete#rozthediva#bodyandpole#divadownunder#sweatyasiandiva#regrann#sweatyarabdiva#reposting#ad#repost

Hashtags #BrooklynFitLab for Instagram

by @rozthediva

{ TOMORROW }

Intro to Fitness For Plus Size Athletes!
@brooklynstrength, 195 Pacific Street
$40 / Register: brooklynstrength.com/workshops

Tired of feeling like the only person who looks like you in the gym? Yea, me too, which is why I'm hosting four monthly workshops exclusively for us. As a 250 LBS fitness instructor, I've had to work through isolation, guilt and shame at the gym; let's work together so you, too, are well equipped to handle these things. Each workshop will be a combo of exercise and education about each of the following topics:

July 22: Flexibility
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe

Brooklyn Strength
5

by @rozthediva

{ SUNDAY }

Intro to Fitness For Plus Size Athletes!
@brooklynstrength at 195 Pacific Street
$40 : Register: brooklynstrength.com/workshops

Tired of feeling like the only person who looks like you in the gym? Yea, me too, which is why I'm hosting four monthly workshops exclusively for us. As a 250 LBS fitness instructor, I've had to work through isolation, guilt and shame at the gym; let's work together so you, too, are well equipped to handle these things. Each workshop will be a combo of exercise and education about each of the following topics:

July 22: Flexibility
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe

Brooklyn Strength
5

by @rozthediva

TRY THIS: PIROUETTE into BACKSPIN on L1 at @bodyandpole

1) Stand tall in your pole walk. Pivot on the foot OPPOSITE your pole arm.

2) When you wanna bitch up and stop turning, don't.
3) After one full turn, gimmie a half one and STOP at backspin position. Don't fall down all the way cause your right anterior delt is weird as fuck and prob needs PT.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe

Body & Pole
20

by @rozthediva

I've been avoiding lifting, and the gym in general, since coming home cause I was scares shitless of how much strength I'd lost. I can still lift 205, which makes me quite happy! @geekgirlstrong I forgot how to breath, lol.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe


7

by @rozthediva

$ DISCOUNT BRAS $
@shefitapparel
Code: ROZTHEDIVA
Bitch, you know your big ass boobs need more then a Target clearance bra to stay in place. Stop lying to your damn self. Throw some dollaz at @shefitapparel and get your gym life together from the ribs up.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe

Crown Heights, New York
52

by @rozthediva

OMG OMG OMG @grrrl_clothing done fucked the game up! I am obsesssssssed with my whole mermaid ensamble! I am so about this life I can't stand it. A MAJOR shoutout to the @grrrl_clothing fam for their insane generosity. @Kortney_olson I see you and fucking love you.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe


29

by @rozthediva

#SweatyAsianDiva has left the jungle for the dessert. Abu Dhabi, welcome to Diva! I kicked things off at @louvreabudhabi cause I took AP Art History in 12th grade and think I know everything.

Sidenote: this trip has been great, but I'm ready to be back in Brooklyn. Like now. I've seen things I didn't even know existed, and I'll never forget them, but I really like my life at home and wanna get back to it. Saturday can't come fast enough.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe

Louvre Abu Dhabi
12

by @rozthediva

#DivaDownUnder has officially made it to Bali, so we're switching tour names to #SweatyAsianDiva cause there won't be single picture of me with dry armpits. Also, UBUD IS DOPE AS FUCK!

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe

Ubud
22

by @rozthediva

LAST CALL * LAST CALL * LAST CALL * Get 50% OFF almost any adult item & FREE U.S./CAN Shipping by using offer code ROZDIVA @therealadamandeve's website. 18+ Only. #ad

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe

Adelaide Airport
2

by @blackgirlspole

We Love BGP Ambassador @rozthediva 🙌🏾❤️ #Repost @rozthediva
・・・
#DivaDownUnder: remember that time in 2007 when an overweight black girl from NYC who had a wild ass dream of being a world famous pole dancer? Remeber 10 years later when I ended up flying to Australia and being spoiled by the nicest polers ever?

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe


2

by @rozthediva

#DivaDownUnder: remember that time in 2007 when an overweight black girl from NYC who had a wild ass dream of being a world famous pole dancer? Remeber 10 years later when I ended up flying to Australia and being spoiled by the nicest polers ever?

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe

Adelaide, South Australia
9

by @superpowered_pole

Contact me to book for adelaide :) this is from Roz below :) NEED SOME BODIES : @superpowered_pole in Adelaide.
For any of my workshops, ALL (yes, ALL) are welcome. Never done pole? Just show up and I'll take care of you!

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe"

Reposted with @plannthat


0

by @rozthediva

#DivaDownUnder: next up: Fitness Workshops with my new fam at @trainfitnesspros. We're getting OFF the damn pole to talk about squat form, flexibility and to talk shit about people who don't like Beyonce. Call/txt 0405 622 270.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe

Torquay, Victoria
0