I hate to admit it, but yesterday was a shitty day. So today I took a mental health day from work which I never do but it needed to be done. I went for a 1.5hr walk through the bush track across the road from me which leads into the estuary & I must say, I feel myself again!
As mums we put ourselves last, sometimes you need to be a little selfish. I wish I had done it sooner so I didnt get to the point that I did yesterday, but I now know!
#mumlife #backtonature #nofilterneeded #bushwalk #findpeace #lovelife #family