The cure for anything is
s a l t w a t e r
s w e a t
t e a r s
and the s e a .
When we arrived here at Spiekeroog 4 days ago, I was coughing all the time. I didn’t feel really comfortable. My lungs felt heavy from all the mucus inside and every little hill was like a huge mountain for my body. I know these periods well, so I don’t even worry much about it. Healing is not linear and so is Cystic fibrosis. It is always an up and down, it comes in waves. I learned to accept this (most of the time) .... the last days we spent nearly every free minute by the seaside, walking kilometers in the sand and dunes barefoot in the ice cold salty water. Breathing in the salty air. Deep inhales and exhales. Just breathing. In connection with the elements. Letting all just be. Letting me just be. The stormy wind was blowing through my air into my face, the sand was peeling every pore of it, too. Rain all over my body.
The walks by the ocean felt like a huge all round clean up of my whole body mind and soul. Magic of nature. Wind, water, sand, salt, Mother Earth showed her magnificent healing power.
Today we are leaving and I can breathe more deeply, walk faster and nearly don’t cough anymore. The mountains became hills now again and I am grateful for the cure for anything: s a l t w a t e r .
With a pinch of acceptance and t r u s t .💛
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