#Committed

Instagram photos and videos

#committed#motivation#personaltrainer#hardwork#dedication#traindirty#fitspo#trainhard#beastmode#hardworkpaysoffs#instalike#ifbb#fibo#fitnessgoal#weighttraining#instagood#instafood#musclefood#20likes#vegetables#veganpower#naturalbodybuilding#bodypump#staypositive#igfit#nutritious#bodymodification#positiveenergy

Hashtags #Committed for Instagram

well, can’t say I saw it coming...
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📷: @losetheoutfit
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In non-stereotypical me fashion, I’m not worrying about what lays ahead and just focusing on enjoying the present... que será, será.


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Our latest blog post is now available!

Check out "You Made My Day!" by tapping the link in our bio 💪🦄💪 #fitnessforlife
#beyondtheboxfitness
#crossfitnorthbeach #community #committed #workhard #hardwork #strength #fitnesscommitment  #jaxbeach #atlanticbeach #neptunebeach #duvalcounty #workout #goals #fitness #CrossFit


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Learn from your experience


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F L O O R E D// Yep that’s how I’m feeling. I’m absolutely floored by the support and love these badass human beings give back to me! If I could bottle up the sheer joy and energy in the room each time I teach, I would. Stock em up like energy shots when things aren’t going the way I envisioned them, as a reminder that love, passion, and understanding is what matters.
THESE PEOPLE. TEACHING. SHARING. LETTING GO. CHALLENGING OURSELVES TO LEVEL UP. It f*%king FEEDS me at such a root level, there are no real words to express my sincere gratitude for it all. Over the last year, I’ve come to learn that this is so much more than a party fun filled dance workout. It is, but on another level it’s MORE. I urge you all today - yes, start NOW, to just do something new that scares you. Tell a friend for accountability and support. But don’t back the eff down. Don’t cheat yourself out of growing. You’ll thank yourselves later and it will feel so damn good.
🤩💕⚡️💜💥🌟‼️
<><><><><><><><><><><><><> So, my class made it to the “Dance Madness” competition FINALS, YAY! Everyone that came yesterday- you get an extra entry into the prize drawing at the Cardio Happy Hour event next Thursday after my class! Attend class on 3/28 (THE FINAL DAY) and get another entry & kick it with me afterwards for a lil something-something! 🏆WINNER GETS 1st ROUND ON ME + A SECRET SURPRISE PRIZE! (must be present to redeem/receive)
🍻SEND ME HH RECOMMENDATIONS IN PB! 👀 PEEP MY IG STORIES TO VOTE ON NEXT WEEKS THEME!! [I DO NOT OWN THE RIGHTS TO THIS SONG - HH IS NOT SPONSORED BY THE FACILITY DANCE STUDIO]



#floored #love #allthefeels #dance #cardio #workout #fitness #danceworkout #pb #thefacilitysd #finals #wedidit #grateful #soulfullfilled #passion #love #humanity #fbf #flashbackfriday #aboutlastnight #stillsmiling #committed #qualityoverperfection #eastvswestwentinhard #westcoastisthebestcoast #sandiego


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Working out with the toddler again today. She didn’t participate as much this time. More like asking if I was ok. This one kicked my butt today @clumsy_yoga_mom haha got a really good sweat it. And the yoga was nice to wind down. #clumsyyogamom #234challenge #234cymchallenge #yoga #yogatime #yogaathome #badyogi #badyogisunite #getfit #gethealthy #takehealthysteps #fitness #committed #motivated #movemorefitness #workout #imready #exercise #feelinggreat #noexcuses #workoutchallenge #cardio #30daychallenge


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Fat boy shit


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I❤JEEP_WRANGLER

Has been the most reliable vehicle I have owned, from Puerto Rico hurricanes to the snowy catskill mountains of New York.
I'd do it all over again, I love you Rubi :-) #motivationalquotes #motivation #inspiration #committed #lifecoach #veteran #03gruntlife #jeep #jeeplife #4x4 @jeepkeeps


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#dream #ambition #trading #stocktrading#stocks #success #motivational #talent#motivation #business #life #quoteoftheday#dedication #perseverance #grind #hustle#wordsofwisdom #entrepreneurlife #perseverance#goals #action #hardwork #inspiration #committed#focus #dedicated #nevergiveup #liveinthemoment#takeaction #decision


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Got a small medal today as a recognition for the hard-work put in last month. Honestly as a recruiter the most rewarding part of it all is witnessing the transformations on becoming a Soldier.
⠀⠀⠀⠀
- Thank you for those that trusted me as coach, mentor, and as their recruiter -
🇺🇸We’re looking for LEADERS of tomorrow. Individuals that will stand beside us. 🇺🇸
⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀
#LeadersOfTomorrow
#Committed
#Motivated
#NotQuitters
#USArmyDoverDe
#Maryland
#Delaware
#DoverDe
#Doverdelaware
#Smyrnadelaware
#Milforddelaware
#Camdendelaware
#Harringtondelaware
#MiddletownDelaware
#FeltonDelaware
#Smyrnahighschool
#Polytechhighschool
#Lakeforesthighschool
#CaesarRodneyHighSchool
#DoverHighSchool
#NorthCarolineHighSchool
#MilfordHighSchool


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Fasted cardio✅✅💦!! Now time for some calf’s, and abs wish me luck... If you are looking to jumpstart your fat burning first thing in the morning I would recommend fasted cardio (empty Stomach). Your metabolism will be through the roof for the rest of the day, in return more calories burning through the day.. also the body doesn’t have anything to feed on, so it will automatically eat off of the fat. A good time for fasted cardio, 40 minutes then some good nutrition.. Become better than yesterday, letzgetit...! For all your supplement needs give the team at Planet Nutrition 🌏 in Broussard Louisiana a call and tell them Corey sent you. They will hook you up with some crazy good deals!!! If you live out of town, no worries they deliver... for any tips on training, or advise feel free to email me at leanfitbycorey@yahoo.com or check out my website at leanfitbycorey.com for FREE workout routines, or just hit me up here!!!! Letzgetit become something great.. Share, like, and follow. #exercise #noexcuses #mindset #committed #losefatnotmuscle #train #workhard #fit #nike #outdoors #outdoorfitness #focusonyourself #begreat #anythingispossible #believe #flex #instadaily #instafit #instalike #anythingispossible #morethanaverage #shredded #shred #muscle #planetnutrition #abs #sweat #sweatlife #nevergiveup #alwayschanging


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Flex FRIDAY 💃🏻
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Woke up late,missed my cardio class 🤦🏻‍♀️ and almost talked my way into sleeping in🤭 .
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Nice try Ana Banana your Birthday is exactly 14 days away, get your ass to the gym and stick to your commitment!! .
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#Week4Completed FlexFriday #Focused #Committed #Strong #JustDoit #Fitness #LifeStyle #BornToFlex #PushingThrough #32hereICome


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It's #facetofacefriday Within the first few months of my #weightlossjourney I looked at old photos with lots of shame but #NotTodaySatan. Today, my self reflection is rife with confidence (not conceit) and resolve to be #better. I'm in this for the long haul. #committed #determined #resolved


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I’ve been lagging on my dips!! Slowly getting back on track tho 😤💪🏽 #Meow #CrazyFitCatLady #SoberFitChick #Motivated #Committed #Tattoos #DoYouEvenLift #JustFuckingDoIt


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Make everyday f*cking perfect. Smash all of your goals and targets. No exceptions. 💥
Because your body doesn’t care about your excuses. Your body doesn’t care if you’re tired. Your body doesn’t care if you’re not hungry. Your body doesn’t care if you’re “busy.”
💥
#shaysthetic #aesthetic #aesthetics #dedication #posing #leanbody #leanmuscle #neversatisfied #grind #grindout #nodaysoff #unstoppable #neverquit #focused #training #traindirty #committed #allornothing #goldenera #goldenaesthetics #mensphysique #physique #fitnessmodel #mensfitness #growing #abs #beauty #cute #flexing #gymlife


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💃🏼 Night Life & Gym Life 🏋🏼‍♀️
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🥂 We all enjoy a night out now and then - But then we need to figure out how to burn those extra calories. For me, that means regular trips to the gym, which I love!
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🚴‍♀️ But if the gym isn’t your thing then you can do something else - Running, swimming, rowing, sports, the list is endless. It doesn’t matter what it is - Just make sure you get out and do it!
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⛹️‍♀️ Keep yourself in shape and you’ll feel better and more confident on your special nights out as well. .
💙 Enjoy the weekend everyone.
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#gymshark #motivation💪 #gymlife #fashion #fridaynight #style #girly #physique #muscle #workout #makeachange #shredded #bodybuilding #clothes #bodygoals #fitnessgirl #fitnessmotivation #committed #healthylife #healthylifestyle #running #cardio #hiit #crossfit #fitchick #gymgirl #fitnessfreak #lovefitness #fridaynights #weekend


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🤔 How have YOU been this month? 🤔
🙌🏼 This months challenge is almost over and we want to know how you’re going! 🙌🏼
😎 This challenge isn’t about being the biggest or the strongest but rather being dedicated to your heath and putting in 100% in 😎
💪🏼 Need a little motivation? Bring a friend down for a FREEEEE TRIAL 🤩
👉🏼 There’s only 8️⃣ days to go before 1️⃣ male and 1️⃣ female win this groovy challenge!
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#4074communityandbeyond #jetts #4074 #exercise #committed #fit #fitness #health #healthy #fitmen #fitwomen #lifestyle #personaltrainer #bringamate #bringafriend #gymmotivation #workout #workoutmotivation #f


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Happy FriYAY sweet friends! Fun Friday Fact @jennysuemakeup & I were in college together over 20 years ago at UGA♥️ ! Now we both get to inspire women to live their best life!! 🎉🙌🏼⁣

I was so honored and humbled to be able to be a guest on @jennysuemakeup first podcast Pretty Powerful! 💙 It was such a blessing to be able to share my story, fun fitness tips, and how important it is to COMMIT to trusting in God’s plan & His timing. 🙏🏻 I didn’t always know what God wanted me to do with my life...anyone with me? 🙋🏼‍♀️ ⁣

When a spark ⚡️ was lit and I felt called to serve women in transforming bodies, minds, & spirits, I #committed to trusting Him through the process which lead me to TransFit!! 🙌🏼 ⁣

Surrender yourself to Him daily and He will guide your path! 💫🙏🏻 Let’s COMMIT wholeheartedly to His plan, even the hardest times, He is refining us through the process! Even when we don’t feel Him, He is always with us! 💙🌟 “Commit to the Lord whatever you do, and He will establish your plans.” Proverbs 16:3 ⁣

My prayer is that @jennysuemakeup podcast will light a spark in you! Let me know what you think! ⚡️⁣

#transfitathens #livetransformed #livecommitted #prettypowerful


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Avond rondje op Connecterra 🇧🇪 in de ondergaande zon met @tinuts2.0 💪🏼🌞 Met wat hoogtemeters als voorbereiding op de Strong Viking Run volgende week 🏃‍♂️😎
🔸🔺🔹 #running #training #ocr #obstaclerun #obstaclecourse #ocr #crossfit #workout #run #fit #fitlife #fitlifestyle #prepare #strongviking #strongvikingrun #hardlopen #runner #excusesdontburncalories #motivation #commitment #committed #beard #bearded #gingerbeard #fitbeard #fitdutchies #fitfamnl #teamsportvision #sportvision #sportvisiongeleen


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Make this life count


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