"Up until I started powerlifting 3 years ago, I would be covered up head to toe because I was ashamed of my "fat" body. I was told most of my young adult life to cover up because no one wanted to see my fat. I love this body. Every stretch mark and fat roll included. This powerbelly can do incredible things like squatting and deadlifting 500+ pounds." » Becci PrettySTRONG Holcomb @prettystrongbec ⠀
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#fitness » #exercise » #wellness » #bodypositive » #diversity » #yoga » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #plussizeathlete » #bodypositiveathletes » #courageoussexystrong
Change the way you represent movement. Browse this and other diverse stock images at the link in bio or at representationmatters dot me. ⠀
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#fitness » #exercise » #wellness » #bodypositive » #diversity » #yoga » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #plussizeathlete » #bodypositiveathletes » #courageoussexystrong
Change the way you represent fitness. Browse this and other diverse stock images at the link in bio or at representationmatters dot me. ⠀
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#fitness » #exercise » #wellness » #bodypositive » #diversity » #yoga » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #plussizeathlete » #bodypositiveathletes » #courageoussexystrong
Meet Roz @rozthediva. Her energy and enthusiasm will light a fire inside you. What an amazing intro to pole fitness experience! I struggled performing even the “easy” moves, but I tried. Yes, I wore heels and I fell.....twice. I love challenging myself outside my comfort zone. Being on this transformational journey, I have gained the confidence to move and love my body again. The most memorable part was meeting other women and hearing their stories of courage and strength.
I am sore. Thank you, Roz @rozthediva, and all the ladies at Club B-FIT @clubbfit for making me feel sooo comfortable in my own skin. I will be back.
Change the way you represent weight lifting. Browse this and other diverse stock images at the link in bio or at representationmatters dot me. ⠀
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#fitness » #exercise » #wellness » #bodypositive » #diversity » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #plussizeathlete » #bodypositiveathletes » #courageoussexystrong #weightlifting #lifting #doyouevenlift
Change the way you represent movement. Browse this and other diverse stock images at the link in bio or at representationmatters dot me. ⠀
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#fitness » #exercise » #wellness » #bodypositive » #diversity » #yoga » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #plussizeathlete » #bodypositiveathletes » #courageoussexystrong
"As long as we live in a culture that tells women that being admired and desired for the way we look is merely the normal condition of womanhood, something fundamental to our sex, it will be considered acceptable to evaluate women for their decorative value. As long as it’s considered acceptable to pass public judgment on women’s bodies, often negatively — to snark on and condemn and make fun of things that are truly beyond an individual’s control — in public, then it’s open season on all of our bodies.⠀
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As long as women are in competition with one another to have the “best” body, we all lose. As long as there persists a single, narrow beauty ideal we are all instructed to live up to, none of us will live up to it. This game is rigged. There will always be some critic who can tell us where we are found lacking." » Jenna Sauers @jennasauers ⠀
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#fitness » #exercise » #wellness » #bodypositive » #diversity » #yoga » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #plussizeathlete » #bodypositiveathletes » #courageoussexystrong
"fat shaming under the guise of concern for others health is still shaming and really effed up in its judgement and paternalism which is actually just discomfort with people's bodily autonomy. other people's bodies are not our business. so we can place our concern on our own effed up ideas and ideals and how this makes us unsafe people instead." » Isabel Faith Abbott of @isabel_abbott ◇─◇──◇────« »────◇──◇─◇ #fitness » #exercise » #wellness » #bodypositive » #diversity » #yoga » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #plussizeathlete » #bodypositiveathletes » #courageoussexystrong #mindyourownbusiness
We're changing the face of self care. Find this image and more available for commercial use at Representation Matters.me. ◇─◇──◇────« »────◇──◇─◇ #selfcare » #shamelessselfcare » #takecareofyourself » #disability » #bodypositive » #loveyourself » #empowerallbodies » #bodyfreedom » #bodylove » #bodyacceptance #fitness » #exercise » #wellness » #bodypositive » #diversity » #yoga » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #meditation » #bodypositiveathletes » #courageoussexystrong
#truth from @redheadbopowarrior ◇─◇──◇────« »────◇──◇─◇ #fitness » #exercise » #wellness » #bodypositive » #diversity » #yoga » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #plussizeathlete » #bodypositiveathletes » #courageoussexystrong
{ TOMORROW }
Intro to Fitness For Plus Size Athletes!
@brooklynstrength, 195 Pacific Street
$40 / Register: brooklynstrength.com/workshops
Tired of feeling like the only person who looks like you in the gym? Yea, me too, which is why I'm hosting four monthly workshops exclusively for us. As a 250 LBS fitness instructor, I've had to work through isolation, guilt and shame at the gym; let's work together so you, too, are well equipped to handle these things. Each workshop will be a combo of exercise and education about each of the following topics:
July 22: Flexibility
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe
#webelieve ◇─◇──◇────« »────◇──◇─◇ #fitness » #exercise » #wellness » #bodypositive » #diversity » #yoga » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #plussizeathlete » #bodypositiveathletes » #courageoussexystrong
{ SUNDAY }
Intro to Fitness For Plus Size Athletes!
@brooklynstrength at 195 Pacific Street
$40 : Register: brooklynstrength.com/workshops
Tired of feeling like the only person who looks like you in the gym? Yea, me too, which is why I'm hosting four monthly workshops exclusively for us. As a 250 LBS fitness instructor, I've had to work through isolation, guilt and shame at the gym; let's work together so you, too, are well equipped to handle these things. Each workshop will be a combo of exercise and education about each of the following topics:
July 22: Flexibility
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe
Via @thisisinsiderfitness: @sarahsapora wants to better her health and make a difference in people's lives. 💪 #beautyinsider
@sarahsapora wants to better her health and make a difference in people's lives. 💕💪 #fitnessinsider
THIS SUNDAY! DOSE OF JOY @rozthediva
Intro to Fitness For Plus Size Athletes! Only 3 spots left!
@brooklynstrength
195 Pacific Street
$40 each only two dates left!
Register: brooklynstrength.com/workshops
Tired of feeling like the only person who looks like you in the gym? Yea, me too, which is why I'm hosting four monthly workshops exclusively for us. As a 250 LBS fitness instructor, I've had to work through isolation, guilt and shame at the gym; let's work together so you, too, are well equipped to handle these things. Each workshop will be a combo of exercise and education about each of the following topics:
June 10: Butt, Hips and Legs
July 22: Flexibility
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#FuckYouPayMe
{ SUNDAY }
Intro to Fitness For Plus Size Athletes!
@brooklynstrength
195 Pacific Street
$40 each / $140 all four
Register: brooklynstrength.com/workshops
Tired of feeling like the only person who looks like you in the gym? Yea, me too, which is why I'm hosting four monthly workshops exclusively for us. As a 250 LBS fitness instructor, I've had to work through isolation, guilt and shame at the gym; let's work together so you, too, are well equipped to handle these things. Each workshop will be a combo of exercise and education about each of the following topics:
June 10: Butt, Hips and Legs
July 22: Flexibility
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#FuckYouPayMe
It's time to change the face of wellness. « » « » « » « » « » « » « » « »
#fitness » #exercise » #wellness » #bodypositive » #diversity » #yoga » #HAES » #bodylove » #loveyourself #empowerallbodies » #embraceyourself » #healthateverysize » #trainer » #personaltrainer » #dangerouscurves » #plussizeathlete » #bodypositiveathletes » #courageoussexystrong
(Runs away before people ask for detail I didn't figure out yet)
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#FuckYouPayMe
Shoutout to the Sunday Funday squad for coming through to @brooklynstrength to smash some core work!
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#FuckYouPayMe
{ TODAY }
Intro to Fitness For Plus Size Athletes!
@brooklynstrength
195 Pacific Street
$40 each / $140 all four
Register: brooklynstrength.com/workshops
Tired of feeling like the only person who looks like you in the gym? Yea, me too, which is why I'm hosting four monthly workshops exclusively for us. As a 250 LBS fitness instructor, I've had to work through isolation, guilt and shame at the gym; let's work together so you, too, are well equipped to handle these things. Each workshop will be a combo of exercise and education about each of the following topics:
May 20: Core
June 10: Butt, Hips and Legs
July 22: Flexibility
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#FuckYouPayMe
TRY THIS: PIROUETTE into BACKSPIN on L1 at @bodyandpole
1) Stand tall in your pole walk. Pivot on the foot OPPOSITE your pole arm.
2) When you wanna bitch up and stop turning, don't.
3) After one full turn, gimmie a half one and STOP at backspin position. Don't fall down all the way cause your right anterior delt is weird as fuck and prob needs PT.
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe
I've been avoiding lifting, and the gym in general, since coming home cause I was scares shitless of how much strength I'd lost. I can still lift 205, which makes me quite happy! @geekgirlstrong I forgot how to breath, lol.
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe
$ DISCOUNT BRAS $
@shefitapparel
Code: ROZTHEDIVA
Bitch, you know your big ass boobs need more then a Target clearance bra to stay in place. Stop lying to your damn self. Throw some dollaz at @shefitapparel and get your gym life together from the ribs up.
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe
OMG OMG OMG @grrrl_clothing done fucked the game up! I am obsesssssssed with my whole mermaid ensamble! I am so about this life I can't stand it. A MAJOR shoutout to the @grrrl_clothing fam for their insane generosity. @Kortney_olson I see you and fucking love you.
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe
Using this beautiful backdrop as a catalyst to get myself in better shape, which for me is reducing body fat and blood pressure.
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe
Say it with me . . . THERE'S NO PLACE LIKE HOME! I have never ever ever ever been so happy to see the Van Wick and dank ass Atlantic Ave as I am today. Welcome home, Diva.
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#FuckYouPayMe
《 BONUS FOOTAGE 》that time I was supposed to glide down the slopes but got stuck like ear wax
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe
ALMOST. HOME. DAMNIT. But but first lemme have some wine.
#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#BodyandPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#CourageousSexyStrong
#BodyPositiveAthletes
#BrooklynFitLab
#FuckYouPayMe