#CrossFit

Instagram photos and videos

#crossfit#fitness#girlswholift#motivation#nutrition#bodybuilding#workout#gym#fitgirl#fitnessmotivation#eatclean#gains#cardio#strength#cleaneating#getfit#gymlife#fitnessaddict#fitlife#strong#fit#nopainnogain#yoga#fitfam#abs#academia#body#muscle#fitnessgirl#trainhard#exercise#mensfitness#fitnessmodel#healthy

Hashtags #CrossFit for Instagram

by @joeywolff1

🛑Never take your health for granted✅ ♻️”Had to have high high hopes for a living didn’t know how but I always had a feeling I was gonna be that one in a million always had high high hopes.”-@panicatthedisco
#love #life #fullfillment #bodybuilding #crossfit #pa


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by @crossfitsabertooth

If at first you don’t succeed, try, try again! Coach Billy’s first attempt at this massive deficit handstand push-up looked more like what we affectionately refer to as the “dying spider” (pro tip: space the plates farther apart!). He nailed the second!
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Movements like this don’t happen overnight. Get the process started by clicking the link in our profile to set up your own free intro session!
#hspu #trytryagain #crossfit #crossfitsabertooth #crossfitfriends #crossfitcommunity #fitness #crossfitisforeverybody #crossfitstrong #yourestrongerthanyouthink #lifteachotherup #justkeepgoing #justkeepswimming #pushyourlimits #totalhealth #liftheavyoftenasineveryday #minnesota #minnesotafitness #minneapolis #minneapolisfitness #northeastminneapolis #friendliestgym #bettereveryday #exerciseyourdemons


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by @corpo_ideal_emgreca_agora

ÚLTIMOS DIAS DA PROMOÇÃO‼️
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APENAS R$35,00😱
OS RESULTADOS SÃO INCRÍVEIS 😱
Muitas meninas perdendo medidas na barriga,cintura,coxa e no corpo todo👉👙
Adquira seu EBOOK 400 RECEITAS FIT ➕CHÁ
EMAGREÇA VC TAMBÉM 😍
👇🏻👇🏻👇🏻👇🏻 .
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🔁Compre pelo LINK AZUL aqui no meu perfil 👉🏽 @corpo_ideal_emgreca_agora
No Ebook 400 Receitas Fit com Cardápios – Emagrecendo com a Camis você irá encontrar:
✅Receitas Vegetarianas
✅Receitas Vegan
✅Sucos Detox (para muitas finalidades)
✅Receitas de Saladas
✅Molhos para Salada
✅Sobremesas Saudáveis
✅Sopas Para Emagrecer
✅Chás Emagrecedores
✅Shakes Especiais
✅Pratos para REFEIÇÃO LIVRE, assim você come coisas gostosas sem prejudicar a dieta.
➕Além das receitas fits, no Ebook 400 Receitas Fit comCardápios você receberá:
🎁Manual de Culinária para ajudar você a fazer suas receitas fitness
🎁Dicas de como a água auxilia no processo de emagrecimento
🎁Dicas como organizar sua geladeira
🔊Quer mais? Você terá duas sugestões de cardápios e também aprenderá como personalizar a sua dieta com muitas informações!
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🌀Ainda tem alguma dúvida? Me chama por DIRECT .
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.#muscula #receitasfit #bodybuilding #healthyfood #trening #crossfit #oalimentar #bemestar #lifestyle #musculacao #fitgirl #nutricao #motywacja #foconadieta #motivation #emagrecendo #fitnessgirl #reeducacaoalimentar #detox #polishboy #abs #body #mensphysique #comida #emagrecersaudavel #si #dietalowcarb #fitnessmodel #silownia #muscle


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by @fitnesswithrachelle

Sometimes you get it, sometimes you don’t 🤷🏻‍♀️
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I always get so frustrated at myself when I know I don’t eat enough for breakfast, skip my morning snack, don’t eat a big enough lunch, and then try to workout. My workouts NEVER go the way I want them too, and all I can think about is finishing my workout and eating!! .
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So many people think that in order to get results, change their bodies, look better, etc, they need to starve themselves. WRONG. Don’t do that. Your body needs that good for energy and fuel to help you function and see changes. .
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Workout as hard as you want, but if you don’t eat properly it’s going to make it tens time harder to get where you want. .
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Start simple. Don’t try to change your entire eating routine in one day. Pick one small thing, work on it, and then slowly build from there!

Mountainside Fitness
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by @jareddonahoe

Life is such a beautiful thing! There’s no reason to dwell on the hard times when you can look at all the positive things going on in your life. -
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-#instagood #model #fitness #gymshark #picoftheday #california #mensstyle #menshealth #fit #mensfitness #malemodel #beach #pier #huntingtonbeach #fun #weekend #f4f #c4c #l4l #followtrain #ocean #sunset #beautiful #nature #jednorth #ripped #gym #photoshoot #crossfit #diet

Dana Point, California
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by @dr_hanmckay

HAPPY WORLD SPINE DAY !!🌏🌴🌸

Rocky Mountains
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by @lansbernabe

Sometimes, no matter how important your goals are to you, it's a struggle to bring your best effort to your gym session (or work up the motivation to make it happen at all). But whether you're trying to lose weight, train for a race, keep your stress in check, or any of the other worthwhile reasons to make fitness a part of your life, staying consistent is key, even when you really, really, really don't feel like it. When you're struggling to remember why it's worth all the effort, these 14 fitness quotes will give you the push you need. Consider these gems of fitness inspiration the antidote to your temporarily unenthusiastic fitness 'tude—or save them for any time you need a little extra boost to get you moving, mind, body, and soul.

Times Square, New York City
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by @strong_and_flexible

#WOD ideas for wod
Traditional 21-15-9
Pull ups
Burpees over box
*Fast and intensive 🔥👍
Всем крокодить!💪
#крокожу#losangeles #malibu #ny #la #miami #sandiego #sport #fitness #workout #pashavitafit #crossfit

Moses Fitness
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by @crucialrehab

Can you spot the difference? 🤔
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Before and after pictures ON THE SAME DAY SAME SESSION. Came in with shoulder pain, unable to lift shoulder to 60 degrees. Did some tissue work and mobilisation, manage to get the shoulder to 180 degrees. Came in without a neck, went out with an elongated cervical.
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Released the rhomboids , trapezius and delts, did some shoulder and scapular mobilisation. Voila. This is the #crucialapproach. Let us know if you want to learn how to do this or have someone with this issue, we are more than glad to help. #physiotherapy #crossfit #powerlifting #weightlifting #rehab #sports #giveyouthebest #painfree #fullrangeofmotion


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by @kalipso_kitchen

Fresh Delicious Fruit Cups (Grapes, Strawberries & Pineapple.)


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by @i2a_podcast

First workout using the Defiant Unleashed @teammuscleforce this is an incredible pre-workout drink that will release the beast. @bradakinsymca @i2a_podcast #preworkout #nutrition #fitness #crossfit #pic #picoftheday #photo #photooftheday #today #2018

YMCA of Georgia's Piedmont
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by @crossfitnighttrain

What do you do when you aren't fit enough to play with your child?
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Answer: Find a #CrossFit affiliate.
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Watch “Better Health, Better Life Through CrossFit” by @doooker at Journal.CrossFIt.com. #crossfitnighttrain #ignitebootcamp #fitness


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by @butteryourmacros

GIVEAWAY #2! With the launch of @themacrochallenge, we’re doing 7 days of giveaways starting today! Each giveaway only lasts 24 hours, so get after it!👊🏻💥
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For our next giveaway, we’re teaming up with the incredible @jillkfitness for 2 months of her Fit Blasts and @themacrochallenge Insider Package!🏋🏼‍♀️📲
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The Fit Blast by @jillkfitness is a monthly workout subscription plan made for the busy person who wants to make fitness a priority. .
Jill gives you six "do-anywhere" workouts per week; each workout lasting 30 minutes or less. As a bonus, members can find a gym lifting schedule in the member portal as well. In addition to workouts, members have access to a private Facebook support group where they have access to Jill K, and a weekly sample meal plan to help with food ideas!
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To enter:
➕Like this photo
➕Comment your favorite type of workout!💪🏼
➕Tag 3 friends in separate comments
➕Must be following:
@jillkfitness
@butteryourmacros
@thatmacromomlife
@themacrochallenge
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Giveaway closes tomorrow 8pm MST!💁🏼
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#flexibledieting #crossfit #findyourfitness #findyourfit #fitfam #fitmom #breakfastonthego #momswholift


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by @gymmafia1981

Try this! ( Full video in bio )
It’s Hard Until it’s Easy # 13
Gym Mafia Core Challenge

Push up Superman Plank Combination ( 10 reps ) Seated Knees to Elbow Crunches
( 10 reps )

Inclined Mountain Climbers ( 10 reps )
Elevated Bent Knee Sit-Ups
( 10 reps )

Seated V-Ups
( 10 reps )

Seated Jackknifes
( 10 reps )

1 Round
4 Rounds Total
Burn out
Hanging Flutter kicks
Hanging Pulse Ups
Hanging Wipers

Music 🎶 by @mo_the_donn
Artist: Mo Da Donn
Album: MaxyMo Song:2 Hotty #abs
#muscle
#instafit
#gymlife
#fitnessmodel
#fitnessmotivation
#fitnessaddict
#cardio
#fitgirl
#exercise
#weightloss
#shredded
#strong
#crossfit
#gains
#fitlife
#girlswholift
#nutrition
#aesthetics
#body
#fitspiration
#physique
#getfit
#dedication
#cleaneating
#muscles
#yoga
#nopainnogain
#strength
#WSHHFitness


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by @wacobjilkinson

when I'm all guchi, what trick/combo do I smash first? comment below 👇🏼😈👇🏼


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