#EndStigma

Instagram photos and videos

#endstigma#mentalhealth#mentalhealthawareness#selfcare#mentalillness#anxiety#depression#suicideprevention#endthestigma#stigma#mentalhealthmatters#bipolar#ptsd#wellness#therapy#psychology#selflove#Blackmentalhealthmatters#selfhelp#mentalhealthrecovery#support#therapist#EndStigma#MentalHealth#inspiration

Hashtags #EndStigma for Instagram

Help us, help you. You’re resilient, worthy and amazing but could still use some help.


1

Watch me!! 🏃‍♀️🏃‍♀️ .. I’m always SO caught off gaurd when they catch back up to me. It amazes me.
In a few weeks I’ll be turning 37 and as it comes I’m thinking I’m almost 40. I always thought that was old. age and what any of us consider old is relative so I don’t mean to insult anyone!! I just, don’t consider myself “ready” to be 40. I’m not where I want to be, where I thought I'd be at 40. I'm not ready Mentally, or emotionally.
I try to find humor in all this, everything that goes on, and find the funny memes. It’s really not funny, not when you lose so much. Not when it’s repetitive and you don’t know any other way. Honestly my only wish this year would be to stop repeating these old behaviors and learn new healthy ones.. here’s to 37 🦋
.
.
#bpdawareness #bpd #bpdthings #borderlinepersonalitydisorder #mentalawareness #mentalillness #mentalhealthquotes #mentalhealthrecovery #stigma #stigmafree #endstigma #addiction #addict #broken #depression #mywish #breakfree #breakthecycle #selfdestruction


0

Well hey 🖐️ it's been a while hasn't it! Just dropping by to say I'm still here.. getting shit done in the background ❣️its been the busiest 4 weeks so far in my little Biz and with that I have really struggled with trying to come up with social media content - not because I don't have any but because the stress of posting was starting to affect my mental health 🙄 I vowed that this year I wouldn't put unnecessary pressure on myself so I've taken a step back on insta lately. So to all you who suffer with Mental Health issues you are a Warrior! 💪 KEEP GOING and fight for your right to happiness and peace. 💕🙏 You are not alone and if social media can have a detrimental effect on your mood then take a break. It will still be here when you get back. ❣️ Thank you for sticking with me and for being so bloody awesome ❤️❤️❤️🤗
.
.
.
#timetotalk #MentalHealthAwareness #endstigma #mentalhealthrecovery #mentalhealthwarrior #anxietyproblems #protectyourself #spendtimeoffline #selfcarefirst #socialmediadetox #alwayskeepfighting #keepgoingforward #indierollercoaster #speakthetruth #mentalhealthadvocate #beyourselfalways #selfemployedlife #mentalhealthjourney #mentalhealthmatters #nopressure #beingauthentic #meetthemaker #incolourfulcompany #anxietywarrior


11

Here at YMHM we’ve decided it’s time to start introducing our team which is why we’re starting #FriendlyFaceFridays. Every week will feature a different member with some information about them and why they are involved in the charity.
Today we’re starting with the charity’s founder Lauren.
Lauren is currently studying English Language at Manchester University. She sits on many boards across Greater Manchester giving a youth voice in Mental Health services. She is also a Young Advisor for Young Minds. In her spare time she is a rower at Agecroft rowing club and also has an active role in local politics. She started the charity due to her own and friends experiences in school, wanting to make a difference for future generations.
“Mental Health is something that we all experience so to make that experience a little easier for one person, that’s my aim”
-
-
-
-
#mentalhealth #youthmatters #mentalhealthmatters #charity #helpingyou #support #youthmentalhealth #youthparliment #youthvoice #youthvoices #mentalillness #mentalhealthawareness #youthmentalhealthmatters #getinvolved #endstigma #selfcare


1

It’s time to stop telling people they need to love themselves first. No matter how we feel about ourselves we are all worthy of love.
.
.
.
.
.
.
.
.
.
#anxiety #depression #overthinking #sad #depressed #love #emotional #mentalhealth #broken #alone #sadness #lonely #suicidal #confidence #pain #mood #counselling #loved #mentalillness #selfesteem #selfcare #cbt #endstigma #courage #therapy #healing #socialanxiety #inspire #change #beyourself


0

NOW AVAILABLE ONLINE 📣EPISODE 32 is a quick-fire podcast with California punks @badcopbadcop 📻💙Link in bio to listen! #soundcloud & #applepodcasts ***
#ShreddingtheStigma #dontfretclub


2

Repost from @project_sleep
Grisel is an incredibly inspiring speaker. She explains how her father was afraid for her to share her story because he was aware of the stigma attached to living with narcolepsy. She bravely faced the challenge by standing up and deciding to be a part of erasing that stigma. Watch the whole video from the link in my bio to learn more about her dad's reaction.


2

#decodingmentalhealth
#bipolarmooddisorder is a common but highly misunderstood mental health disorder.⚕️
There are numerous misconceptions related to this illness and a lot of ignorance leading to patients often being misdiagnosed, mistreated and because of lack of proper help and care , prolonged PERIODS OF SUFFERING!
IN THIS SERIES , I WOULD TRY TO EXPLAIN SOME OF THE MYTHS SURROUNDING THIS TROUBLING ISSUE.
⚕️#BIPOLARMYTHVSFACT NO. 1
⚕️Myth: It is IMPOSSIBLE to HELP someone with bipolar disorder.❎ ☑️Fact: Bipolar disorder can be effectively treated and managed. More than 30% of bipolar patients can expect full and complete recovery while another 40% can expect a very marked reduction in their symptoms. Individuals can go into remission during various periods of their life. Successful management depends on many factors including EDUCATION about the illness, good communication with professionals involved in your care, a good support system (family and friends) and adhering to your TREATMENT plan.
🙏I HOPE YOU FIND THE STRENGTH IN YOU TO ASK FOR HELP OR HELP THE ONE YOU KNOW IS SUFFERING ! 🙏
BE RESPONSIBLE , AND BE KIND
TAKE CARE❤️ ⚕️DR. RUHI⚕️


1

One of the most important things you can do is know when you need to create space in your life to take care of yourself. I have had some major health news this week and have become extremely overwhelmed by everything lately. I plan on sharing what I’m going through later, but I’m not feeling ready to do that just yet. For now, I’m working on rearranging a few things in my life so I can prioritize my health, I’ve put it on the back burner and it’s truly the most important thing we have - it’s long overdue.


3

Trying to get through this rough patch. Need some words of encouragement, and found this online. I hope this reaches out to help someone else too. .
.
.
.
.
#mentalhealth #mentalwellness #endstigma #depressionawareness #yourenotalone #wordsofencouragement #quotes #inspirationalquotes #inspiration #youreimportant


0

Emotions are weird. It's been ages since I have had a real good cry. I can get so overwhelmed with personal emotions or pressures from work that my mind becomes stunned. Fully engaged in to a day to day robot mode as my head tries to sort out where it can fit in a time to unwind and release.

Other times keeping in the water works is a chore within itself. A single word or a look from a coworker could send me off to a solid weep. Once I sobbed uncontrollably when my office mate told me she was pregnant. She politely waited for me to finish before informing me that she didn't even cry when she found out.
Right now I would fully accept a good outburst to let out some feelings. So bring on those SPCA commercials! Let's rewatch the last episode of Friends again- maybe Rachel wont get off the plane this time! Or the ultimate test- Homeward Bound- maybe Shadow really was too old and doesnt come limping over the hill to Peter. 😿


1

Keep your eyes open 👀and be aware of your self and others.

________________________________________________
⚫Follow us for more and check out our latest article. Link is in bio. @themindconnectory


1

In My Mind Conference speaks and presenters in the news: thank you to 2018 speaker #rahimthawer for continuing to fight the fight to eliminate the stigmas around mental health of lgbtq communities of Color. #Inmymindconference
#Inmymindconference2019
#Overcomingbarriers
#Blackmentalhealth
#Blackmentalhealthmatters
#Asianmentalhealthmatters
#Blackmentalhealthmatters
#Hispanicmentalhealthmatters
#Nativementalhealthmatters
#LGBTQmentalhealth
#Mentalhealth
#Endstigma
#Normalizementalhealth


0

Just watched a screening of The Public. So good!! An honest depiction of homelessness, recovery and our desperate need for more services! Go see it when it comes out!! Emilio Estevez did his homework and an amazing job! #NAEH2019 #thepublicmovie #endhomelessness #housingisahumanright #endstigma


3

Yeah that’s how I’m feeling very tired and out of it #endstigma


0

Wash away your fear #EndStigma #UnAIDS #U=U


0

State Representative Nick Duran and members of the FL HIV Justice Coalition after a successful hearing on the HIV Modernization bill!
.
.
.
#eqfl #equality #equalityfl #equalityflorida #lesbian #gay #bisexual #transgender #queer #lgbtq #hiv #endstigma #ItsNotOverYet #honorthemwithaction #socialjustice


0

Trigger warning ⚠️ My apologies for being MIA. I had a short hospital admission from Monday to Wednesday. I'm happy to be out but things are still bad. With everything happening right now it's no surprise I feel this shit. I won't be seeing my new psychiatrist for a couple of weeks. Which is a really long time considering I'm struggling to get through each day. I have been suicidal and I relapsed with self harm a few nights ago. I really haven't felt like posting so please know I won't be active for a couple more weeks or till I start to feel better. Thanks for understanding. ❤️
- Saint Charlotte†


7

What if? 🤔


3