#Enoughness

Instagram photos and videos

#enoughness#Enoughness#Sustainability#Smile#Mexico#FollowMe#smile#awareness#sustainability#youareenough#regrann#Repost#greenlife#goodlife#reisen#love#poetryofig#internationaldayofthegirlchild#onlytheoutdoors#floristlife#indonesien#dowhatyoulove#southafrica#geomagazin#sulawesi#consciousnessminds#oceanconservation

Hashtags #Enoughness for Instagram

In 28 years I have learned a lot.
I have also learned how to unlearn a lot too.
Our inner child is an echo of who we are, an echo of the child we once were. I like to come back to mine often and try to heal pieces that I know are still not completely ok. Anndd having my own little humans has helped me tremendously too. I see all these feelings living inside of them, like a house filled with so many emotions. Sometimes I see them struggle to navigate through the “harder” feelings, but I too remember those times in my own headspace. Heck I still struggle to navigate my feelings. But that too is perfectly ok. We are all just doing our best here. So my prayer to my littles is that I hope my children can always navigate their life with the truth that they are perfectly imperfect and enough AS IS. They do not need to “fix” anything, they are not broken or flawed by mistake. I hope they always remembers how loved and powerful they are and that not everyone will be “their people,” but that doesn’t have any reflection on who they are. I hope they always choose to be kind, over liked. I hope they speak the truth, instead of what they think the world wants to hear. I hope they always keep their hearts filled with love and forgiveness. I hope they choose love more than anything else. •

I love my people so much. •


#innerchild #yoga #yogaeverydamnday #miniyogi #miniyoga #yogaforkids #children #akidsheart #purelove #bereal #perfectlyimperfect #enoughness #enough #youareenough #peoplewhojudgedontmatterpeoplewhomatterdontjudge #iseeyou #iseeyourhashtags #yogiheart #yogamom #yogamama #lululemon #lululemonmat #chooslove #lovetrumpsall


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#designfuldayoff in Fiji. A Fijian home in a village, extremely simple, a stark contrast to what we in Australia expect in a home. This really points out to me that it’s not the ‘dream home’ or the things in it that will make us happy, it’s the lifestyle and connection to community that will. #mindfulliving #smallhouse #simpleliving #connection #community #enoughness


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The entrance to the middle of the world? 😉 This Morning: On top of the crater of the volcano Bromo in the tengger mountains. Follow me to new adventures 😄🙏
#bromo #volcano #tengger #caldera ##reisen #indonesien #noplastic #environment
#smile #sustainability #awareness #enoughness #goodlife #greenlife #consciousnessminds


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Fish drying in the sun of a small port. It is sold in markets all over the island of Sulawesi. Temperatures are high, some areas are flooded and transport of fresh fish is sometimes simply not possible. People dream of a trans-Sulawesi highway. The project has already started I’m Makassar. I do not know if I like the thought of all those quiet places we saw being accessible by modern traffic... I just 💕 Sulawesi for what it is... tri makassi for all those great experiences 🙏
#sulawesi #thankful #makassar #fish #geomagazin #infrastructure #driedfish #market #fresh #regional ##reisen #indonesien #noplastic #environment #smile #sustainability #awareness #enoughness #goodlife #greenlife #consciousnessminds #roadtrip #meditation


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Just breathe. When a whale exhales right next to you, it's a bit of an event! This inquisitive humpback swam right up to the boat and decided to surface right there. It's pod travelled along with us yesterday and showed us how gigantic and incredibly playful they are. That's me officially amazed for the weekend.


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Seaweed production in South Sulawesi, Indonesia. According to Forbes Magazine, exactly this red seaweed can be used for the production of bio plastics! This might be a great solution for the plastic problem indonesia‘s environment is in
#seaweed #sulawesi #forbestravelguide #noplastic #environment
#smile #sustainability #awareness #enoughness #goodlife #greenlife #consciousnessminds


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What Saturday feels like. Hope yours was terrific!
#tallgrass #childhood
#theSTUFFsisters
#astorenamedstuff #artisticlifestylestore

#Repost @natgeo
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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness


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#Repost @cristinamittermeier (@get_repost)
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These Tzotzil children in the highlands of Chiapas, Mexico shine brightly with enoughness; their playful spirits transcend my camera and tie the possibility of happiness with the presence of sustainable living. They explore, create and learn important life skills rooted in tradition. A true joy to witness and photograph.
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🌑 Did you broadcast your #newmoonintentions to the multi-verse the other night? 🌑 Whether you did it on purpose or not, those intentions are still vibrating through you and out into the world. ✨🔮🎱 We're always making magic, and when we state our intentions On Purpose and In Tandem with the rhythm of the Moon, we just harness it and focus it a little more directly. ♌️ Our still-New Moon rolls on through her infancy, today in the sign of Leo. Raven Kaldera calls this the Sun Child's Moon, after a common myth among many different cultures. ☀️ "Their innocence is not shy," says Kaldera, "they rain their laughter down on everyone who stands dumbfounded and joyful before them. Their zest for life is contagious, they love to be looked at, for what is the Sun when it is hidden?" 💫🦄 Can you remember a time before you were afraid to shine? 💡 If you can't remember it, can you imagine it? ((I admit this is a challenge for me.)) THIS is the medicine of the #sunchildsmoon. Remembering this. Imagining this. Whatever it is you need to do to vibrate on the level of the #sunchild, do it. 🌌 Tonight's the night. Here's another ⚡️⚡️ mad lib intention ⚡️⚡️ , this one inspired by @cristinamittermeier 👆 and her vision and insight, designed to help you effectively channel the magical medicine you are already brewing in your heart and soul: ✨ Tonight I ask the Sun Child's Moon to bless my Inner Sun Child. ☀️ Bless me as I inhabit and transmit _(her/his/their)_ fearless and joyful energy. ☀️ Bless me as I feel safe to be seen and heard. ☀️ Bless me as I feel safe to shine. ☀️ And so it is. ✨🙏🏾🙏🏽🙏🏿✨ #moonifesting #lunarastrology #ravenkaldera #moonphases #manifestation #restorethematriarchy #childhood #enoughness #abundance #womenartists #moonmagic #witchesofinstagram #intention #tzotzil #chiapas #sustainability


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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness #smearv #depthobsessed #earthfocus #architectureschool #takemoreadventures #wildlife_perfection #visualsoflife #wedding #wildife #smearv @smearv


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Do you need a hair cut today?


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On Tuesday, our Flower Power group met up at @scatteredseedsaflowerfarm for our monthly meeting. It's rare to capture our wonderful group together, and thanks to Paul (Gwen's husband), we've got a winner. This photo was taken by the hops towering one of the rows of their flower farm.
Just for fun, from left to right, here are our Insta handles:
@trillflora
@@suot.farm
@laughinggoatflowerfarm
@pinkandposey
@firstandbloom
@mossygateflowerfarm
@tonyaberge
@alittleroomforflowers
@scatteredseedsaflowerfarm
@flori.flowers .
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#flowerpower #communityovercompetition #inspo #flowerfarm #july #inthegarden #thesimplethings #thehappynow #chasingblooms #floristlife #onlytheoutdoors #enoughness #seattlecreatives #seattleflorist #monroe #gathered #pursuepretty #joy


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Repost @cristinamittermeier

I Maya Tzotzil, che vivono negli altopiani centrali del #Chiapas in #Messico, sono uno dei gruppi indigeni rimasti, discendenti diretti dell'antica civiltà #Maya.

We all dream of achieving a sustainable future. "Enoughness" matters because it ties the possibility of happiness to sustainability. Tojolabal child in the El Triunfo Biosphere Reserve, Chiapas, Mexico. #mexico #dream #interconnected #enoughness


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#Enoughness
#Akriel en olie op canvas
76cm x 38cm x 7cm
#antheas art


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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness


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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness


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Repost @natgeo Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness


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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness


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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness


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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness


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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness
#inboundmarketing #freelancelife


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If I'm honest, I think I spent my first two years of teaching waiting to be rumbled. Waiting to be outed as not doing things in the right way, not being enough. It's an exhausting and really quite unenjoyable place to be. Fear was holding me back from trusting in myself, trusting in my way of doing things. .
As I started to get to know other teachers on a deeper level this revealed itself to be something many of us shared. It was a bit of a shocked because from the outside I saw talent, skill and confidence in my peers. I couldn't see the doubt, the lack. But isn't that always the way, we are so often our harshest critics and it's others that see our strengths most clearly. .
I felt quite sad that I kept throwing buckets of water on my internal flame. I had this thought cross my mind - 'imagine if I truly believed in myself, where would that take me'. Something had to change.
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This year has been a real rebellion against the 'not enough' record that my inner critic has loved to play on repeat. It's taken a lot of digging, mulling and self-nurturing but I now honestly feel like the record has been changed. That old tune does sometimes play but it's not as loud and seems to end quicker. I'm so much happier to be doing things my way, I feel lighter, way more inspired and so much steadier. Im not flapping in the wind of good and bad feedback. .
I'm leading this gathering with @nathaliecharlotte_js - someone who has been a great friend but also a mentor to me, having been through the cycles already. We're leading it as a peer-to-peer enquiry where we'll share our go-to methods for fostering worth and trust in ourselves as teachers. This will also be a shared dig and discuss kind of session where we'll hash things out together and share experiences and thought processes. It's my hope that through these sessions and other G&G gatherings that we bolster each other up and become pillars of support that we can turn to for honesty laced with love and encouragement.
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Fri 27 July
11.30am - 4.30pm
@supply_yoga £55
Find out more via the link in my bio (head to the Gather & Grow page). DM or email me to book.
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#trust #enoughness #yoga #community


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#Repost @natgeo with @get_repost
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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness


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#Repost @natgeo (@get_repost)
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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness


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Photograph by @CristinaMittermeier // The Tzotzil Maya are one of the largest indigenous groups in Chiapas, Mexico. They making up roughly one third of the state’s indigenous population. Their livelihoods, identity and their cultural and spiritual values are bound to the health of the El Triunfo Biosphere Reserve wildlife and natural resources. This young boy was not shy as he shared his keen curiosity and playful demeanor with my camera. #FollowMe at @CristinaMittermeier to see more images and stories of the intersection between healthy ecosystems and the faith of indigenous people. #Mexico #Smile #Sustainability #Enoughness


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Have you ever read the book, #thefivelovelanguages? The author, Gary Chapman, talks about the five ways you express your love and receive love. I've found it to be a great book when trying to understand your spouse and am convinced that when we keep the emotional tank full we experience smoother rides ahead. I mean, we're never just one thing; we definitely have a little bit of all of them, but some are more dominant than others. In case you'd like to know, here are the five love languages:
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1- Words of affirmation
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2- Quality time
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3- Receiving gifts
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4- Acts of service
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5- Physical touch
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Could you guess which top two your life partner is? Which of the five are you? Let me know in the comments below and I'll tell you what my top two are.
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#summerishere #summertimeheat #waterandsun #photography #lovewhatyoudo #businessownership #entrepreneur #Yrisproductions #sanantoniophotographer #RGVphotographer #enoughness #lovelanguages #summerread #alwayslearning #improveyourself #buildyourempire #bestfriends #lifepartner


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Guides along my journey part 2: this one. Anhwei, my oldest daughter who is all strength, courage and calm wit. Sage wisdom beyond her years and determination that inspires me every day. Not to mention a raucous sense of humor that makes me laugh out loud. .
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#enoughness #poetryofig #getoutthereandlive #lovemydaughters #surfsup #surfstyle #lesothers #boldandbeautiful #adoptionrocks #californiadreaming #fitnessinspiration


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Travels... train 🚂... bike 🚲... submarine ?! 🤔 where would you go today? ☀️


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So many special teachers have guided my personal and professional journey. This post honors two of them: my daughter, Goldie who has some kind of magic wisdom that she shares at the precise moment. And Tony Doerr who helped me find my path to my MFA and other valuable things. —-
From “All the Light We Cannot See”
“I have been feeling very clearheaded lately and what I want to write about today is the sea. It contains so many colors. Silver at dawn, green at noon, dark blue in the evening. Sometimes it looks almost red. Or it will turn the color of old coins. Right now the shadows of clouds are dragging across it, and patches of sunlight are touching down everywhere. White strings of gulls drag over it like beads.

It is my favorite thing, I think, that I have ever seen. Sometimes I catch myself staring at it and forget my duties. It seems big enough to contain everything anyone could ever feel.” Anthony Doerr
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@anthony.doerr #getoutthereandlive #wisdom #saltlife #enoughness #oceanconservation #filmmaking #poetryofig #writinglife #myjourney #lesothers #beachphotography #createexplore #exploretocreate


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Photo by @CristinaMittermeier // What makes you happy? Perhaps the feelings we attach to our cultural identity, the sense of belonging to a “tribe”, the pride in our language and traditions, the closeness to our friends and family? Perhaps those feelings contribute in a much enduring way to our happiness than all the money in the world? That awesome feeling of being enough, having enough, and doing enough is called Enoughness and as we enter a new year, I wish for that kind of happiness for all. May you be Enough, do Enough, and have Enough in 2018!

A group of performers relaxes during a break from the annual Sing-Sing or cultural festival of the highlands of Papua New Guinea.

To learn more about #Enoughness #followme at @CristinaMittermeier

#culture #enoughness #bubblegum #tradition #happiness #newyearseve #2018goals


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Photo by @CristinaMittermeier // What makes you happy? Perhaps the feelings we attach to our cultural identity, the sense of belonging to a “tribe”, the pride in our language and traditions, the closeness to our friends and family? Perhaps those feelings contribute in a much enduring way to our happiness than all the money in the world? That awesome feeling of being enough, having enough, and doing enough is called Enoughness and as we enter a new year, I wish for that kind of happiness for all. May you be Enough, do Enough, and have Enough in 2018!

A group of performers relaxes during a break from the annual Sing-Sing or cultural festival of the highlands of Papua New Guinea.

To learn more about #Enoughness #followme at @CristinaMittermeier

#culture #enoughness #bubblegum #tradition #happiness #newyearseve #2018goals


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It's okay to have a favorite word!
There's definitely a good amount of words we don't like..😂. Yo, another random memory alot of my exes back in the day had words they did NOT like ..one disliked "Beverage", another "Bonus", I think someone really hated the word "overt". Lol. People and words are funny #askmeanything #ask #nooneasked #askaway #dontask #thequestions #questions #favoriteword #vocab #vocabulary #randomaf #randomfacts #blackmen #wordisbond #wordlife #wherewithall #capabilities #enoughness #worthiness #selfworth #tellyourstory


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Much needed beach vacation with my family. After all the brain power, creativity, and round the globe travel since April, here we are at last. Eight days of chill - totally relaxing on the beach with my girls, husband and family. I think I spent the first day sleeping until I emerged restored again. .
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#surfstyle #californiadreamin #enoughness #oceanconservation #poetryofig #filmmaking #getoutthereandlive #lovemydaughters #saltlife #beachy


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Thank you Gwen and Paul, @scatteredseedsaflowerfarm, for your warm hospitality last night. Our Flower Power group so enjoyed a tour of your flower farm//nursery//wedding venue. I am inspired and I know all of us want to clone Paul - ha! We will return soon, and will share your Monroe gem in our circles!
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#flowerpower #communityovercompetition #inspo #flowerfarm #seattleweddingvenue #seattleweddings #ruralweddings #chasingblooms #lolliefleur #floristlife #onlytheoutdoors #enoughness #seattlecreatives #plantsthatmakemehappy #plantsmakemehappy #lily #outdoorwedding #venues #joyofadventure #scatteredseeds #plantingseeds #whp #bts


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Love ♥️ is on the cards today...


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As the whales head up the east coast of #southafrica and the sea is charged with life it’s hard to forget the energy of a #humpbackwhale #heatrun #vavau #tonga


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Riding the tram 🚋🇵🇹🤣


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#PersonalPowerinSelf

Personal Power is getting outside your comfort zone and making magic in your life.
Are you playing it safe at the cost of having more magic in your life?
Where are you staying comfortable but, at the same time, not making the more that you want in your life happen?
You don't have to LEAP out of your comfort zone to create more magic in your life...you can start by putting a toe out and expanding from there.You also don't have to go it alone. You can have support for getting the more that you crave in your life, the magic you want to feel and see.

Want some help creating more magic in your life?
Want support to step out of your comfort zone?

Schedule a free 15-minute call, and let's see how I can support you to create more magic in your life:https://app.acuityscheduling.com/schedule.php?owner=12897706&appointmentType=2053528

www.DarcyHolmer.com

#personalwellbeing, #personalpowercoach,
#personalpower, #personalpowercoachforwomen,#selfconnection, #enoughness, #livecongruently, #cravemore, #livemorefully, #livewithoutlimitation, #inchargeofyourlife, #moreconfidence, #morevitality, #morefulfillment, #feastonlife, #coachforworkingwomen, #coachforentrepreneurs, #coachforsolopreneurs, #personalpowerinselfbodymoney, #personalpowerinself, #coachformompreneurs, #loveyourlife, #playingbig, #livingbig, #feelenough, #youareenough, #tipspersonalwellbeing


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Fruit salad is sometimes my favourite kind of salad.so lucky here on #goatgirlisland none of this fruit has stickers - it’s all home grown and perfectly in season #enoughness


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“Enoughness is an inside job”. I gave a talk / short group coaching exercise at the Highland Business Women’s forum last week on the topic of ‘enoughness’. If we measure ourselves by externalised notions of enoughness we will never meet the bar. But if we can define and own what enough is for us...and let go of perfectionism... then good things happen! The world becomes a place of possibility and hope. Not being good enough is exhausting and life limiting. You are enough, me too! We always were. #hope #unstuck #youareenough #highlandbusinesswomen #coaching #enoughness #bbq #talk #coachingsession


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Surfing the wild sea... looking for me?!


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Just one me, and I’m starting to appreciate her more. #beyoutiful #resilience #iamher #journey #promise #hope #uniquelyme #successisamindset #lovethislife


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Gold ✨ #enoughness 🖤🌻


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Rusty tools reinvented into art. Currently obsessed with reuse, reinvention, repurposing. Our world needs more of this...
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#getoutisde #repurpose #art #takingcareofourown #Washington #maryhill #creatives #lolliefleur #floristlife #lovinglife #summer #dowhatyoulove #onlytheoutdoors #crazyawesomewildidea #simplethings #joyofadventure #bellagrace #enoughness #july


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These Tzotzil children in the highlands of Chiapas, Mexico shine brightly with enoughness; their playful spirits transcend my camera and tie the possibility of happiness with the presence of sustainable living. They explore, create and learn important life skills rooted in tradition. A true joy to witness and photograph.


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Kiss me... kiss her... kiss them... kiss kiss kiss... Who would you kiss today? 😊


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That feeling of being “too much” too many times but you’re pretty sure you’re over it. #enoughness


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The great thing about this girl is that I photographed her several times on different visits and as she grew older, I was able to meet her different pets. She loves animals. In a village like this, in Kayapo, a girl would not have a formal education because everything they need is what they learn from their mothers and their sisters. It a very matriarchal society in which women play many different roles. Being capable is not the same as being educated; capable is being able to survive and make the most of the place where you live. I was invited to walk through the forest with this girl, and others from the village, and guess who was the incapable one then? Who’s the one that would be left behind? | #internationaldayofthegirlchild | #girlsmatter | #empowergirls | #IDG | #enoughness#worldcup2018 #tanapatgingypongzoor #dumatours


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It's the season for tan lines, "raspas" and pool days! What do you think of the beautiful @oteroli embracing her enough-ness and rocking that summer glow. It feels so good to be outside and by water. How are you spending your summer?
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#summerishere #summertimeheat #waterandsun #photography #lovewhatyoudo #businessownership #entrepreneur #Yrisproductions #sanantoniophotographer #RGVphotographer #enoughness #dowhatyoulove #girlboss #bossbabe #womeninbusiness #womensupportingwomen #womenentrepreneurs


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“Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.” ― Geneen Roth
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#eat #love #enough #enoughness #more #all #infinite #truth #selflove #bodylove #foodlove #God #Spirit #Soul #soulfood #food #foodporn


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Just notice the irony of me over preparing for a talk I’m giving tonight at the Highland Business Women’s Club. My topic is the concept of ‘enoughness’! #youareenough #wellbeing #lifecoach #enoughness #highlandbusinesswomen #practicewhatyoupreach #bbq


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There are elements of one culture that are foreign to another, like how these Kayapo children in Brazil are taking their afternoon bath in the river. What is found in all cultures though is that the young will imitate what they see - perhaps that is at the core of culture, how it survives … or becomes extinct. The girl in this boat is role-playing, preparing for a time when she will be expected to fish and bring food back to her village. This girl, like all children, train for life by practicing what they see around them. It is this passing of values through action that instills in me a great sense of responsibility to be the change that I want to see in the world.

#TurningTheTide, #enoughness, #empoweringgirls, #internationaldayofthegirlchild, #girlup, #UnitedNations, #kayapo, #brazil, #idg


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☀️You may not be perfect. ☀️Nobody is. ☀️But you are enough. ☀️Embrace your enoughness. ☀️Spread some positivity. ☀️And smile all damn day!🤗
www.2redtulips.com
#enoughness #youareenough #beamazing #positivity #spreadlove #smile #grateful #mindful #thankful #candles #coffee #2redtulips


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Regrann from @cristinamittermeier - My work is about building a greater awareness of the responsibility of what it means to be a human. It is about understanding that the history of every living thing that has ever existed on this planet also lives within us. It is about the ethical imperative—the urgent reminder that we are inextricably linked to all other species on this planet and that we have a duty to act as the keepers of our fellow life forms.⠀

My presentation, "Water's Edge", features first-hand experiences with the Kayapó people in the Amazon, a society reliant on their local waterway to survive who found their way of life being threatened by a massive new dam; the First Nations in British Columbia protecting their sacred headwaters; an expedition in Greenland where I witnessed how warming global temperatures are impacting the Inuit people and finally, some time in Hawaii where I got to know, admire and respect a new community of indigenous peoples seeking to reclaim their connection to the sea. Through all of this, I have discovered one concept, other than water, that binds these four disparate communities together. That concept is "Enoughness".⠀

"Water's Edge" blends informed compassion, personal insight, and expertise with what I hope is a little bit of humor. Please join me in Washington, DC, at The National Geographic Auditorium on Tuesday, May 9th, at 7:30. You can get tickets through the link in my bio. I hope to see you there. ⠀

@natgeo, @sea_legacy #watersedge, #awesomeearth, #enoughness, #earthfocus - #regrann


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Regrann from @cristinamittermeier - There are elements of one culture that are foreign to another, like how these Kayapo children in Brazil are taking their afternoon bath in the river. What is found in all cultures though is that the young will imitate what they see - perhaps that is at the core of culture, how it survives … or becomes extinct. The girl in this boat is role-playing, preparing for a time when she will be expected to fish and bring food back to her village. This girl, like all children, train for life by practicing what they see around them. It is this passing of values through action that instills in me a great sense of responsibility to be the change that I want to see in the world.

#TurningTheTide, #enoughness, #empoweringgirls, #internationaldayofthegirlchild, #girlup, #UnitedNations, #kayapo, #brazil, #idg - #regrann


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Regrann from @cristinamittermeier - What does it mean to have enough? Seeking answers, I look within, to the glimmering constellation of experiences that have shaped who I am. The brightest stars among them, have been the countless remote villages and hamlets where I have been gifted great kindness and humanity. When I have been cold, I have been invited to the fire. When I have been tired, lonely, or sad, people whose language I did not speak and whose culture I did not understand, have offered me sympathy and companionship.

A group of Kayapo children shares an afternoon of fun and games with me in a remote village in the Amazon. I will be sharing images that speak about Enoughness from my upcoming book Amaze. Come back and comment. I look forward to the conversations.

#Enoughness #Amaze #Kindness #Love #Humanity - #regrann


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Regrann from @cristinamittermeier - The great thing about this girl is that I photographed her several times on different visits and as she grew older, I was able to meet her different pets. She loves animals. In a village like this, in Kayapo, a girl would not have a formal education because everything they need is what they learn from their mothers and their sisters. It a very matriarchal society in which women play many different roles. Being capable is not the same as being educated; capable is being able to survive and make the most of the place where you live. I was invited to walk through the forest with this girl, and others from the village, and guess who was the incapable one then? Who’s the one that would be left behind? | #internationaldayofthegirlchild | #girlsmatter | #empowergirls | #IDG | #enoughness - #regrann


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Regrann from @cristinamittermeier - A young Kayapó girl helps her mother gather Açai fruit for her village. Seeing how other people contribute to their community, I make it a personal practice to often ask myself, what am I doing today that is positive for the world? As my personal “true north” for navigating modern life with more planetary integrity, I search for the threads of enoughness as belonging, purpose, sacred ecology, spirituality, and creative expression in the people I meet and the experiences I have. Come back to this feed to learn more about these ideas in coming posts

#TurningtheTide with @Sea_Legacy #Enoughness #PlanetaryIntegrity #community #love - #regrann


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Writing is internal and solitary. Even while working with creative partners, you are alone with the blank page and sentences that present themselves like small children waiting to be understood and shaped into their truest best selves. With this project I worked with such talented photographers/passionate conservationists, but never met them in person. It was a big deal for me to fly to Stockholm for this event- to attend the book launch and Turn the Tide exhibit at @fotografiska . Spending time in the exhibit, listening to @cristinamittermeier and @paulnicklen speak and immersing myself with their work up close and face to face made me realize how my small writing contribution is such a key piece of collective, collaborative movement- a community. When I got back last night, I held my books for the first time. They are heavy; they are stunning. I’m proud of the stories and message, but mostly I just stare at both of them in awe. Like they have magic power to change the world....I think they do.
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#fineartphotography #poetryofig #writinglife #turnthetide #filmmaking #oceanconservation #indigenous #wisdom #enoughness


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#PersonalPowerinSelfPersonal Power is you being your best play date.

Having nurturing relationships and being engaged with others is important. We are social people and need social interaction to thrive.
But enjoying the company of me, myself and I is also important. Plan playdates with yourself, doing things you enjoy doing or want to try. Become your best companion.
www.DarcyHolmer.com

#personalwellbeing, #personalpowercoach,
#personalpower, #personalpowercoachforwomen,#selfconnection, #enoughness, #livecongruently, #cravemore, #livemorefully, #livewithoutlimitation, #inchargeofyourlife, #moreconfidence, #morevitality, #morefulfillment, #feastonlife, #coachforworkingwomen, #coachforentrepreneurs, #coachforsolopreneurs, #personalpowerinselfbodymoney, #personalpowerinself, #coachformompreneurs, #loveyourlife, #playingbig, #livingbig, #feelenough, #youareenough, #tipspersonalwellbeing


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"In a time that would have us believe there is always more to strive for, more to accumulate, more enlightenment to reach - the most radical stance we can take is enoughness.

What if we quit trying to be spiritual and aspired to be human instead?
What if there is nothing to fix because we are already whole?
What if there was no time to prove ourselves, because we're consumed with marveling at life?

What if there is no reason to hold back our gifts, because they are meant to be given?

What if every morsel, every glance, every moment and every breath is a miracle of enough?".
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- Excerpt from Belonging: Remembering Ourselves Home by Toko-pa Turner (belongingbook.com) I photograph by @jill_banting #belonging #belongingbook #bookstagram #indiebooksbeseen #enoughness


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