#Enoughness

Instagram photos and videos

#enoughness#Enoughness#WalletsThatWow#Texture#SustainableLifestyle#LifeOfABag#BrownWallet#LadiesWallet#WomensWallet#EthicalConsumption#Pattern#SustainableFashion#EthicalConsumer#LoveForWallets#BagsThatCount#PuneFashion#Pune#SustainableLiving#Sustainablity#HandBlockPrint#Handmade#NaturalDyes#Ajrakh#Bags

Hashtags #Enoughness for Instagram

Waking up this morning the first thing I felt was sand by my feet in the sheets and a few itchy bites on my body. At first, this really annoyed me... ughhh so itchy and so messy- why didn’t I shower before bed?! But then I closed my eyes and saw a montage of yesterdays moments, which included a royal wedding, a cream tea, a walk on the beach with pups and family, a sunny dinner and falling into bed totally exhausted. A good day by any measure. As I pursue and explore how to live in ‘enoughness’ and how to understand and actually, hopefully one day embrace this whole idea of ‘self love’ - I remind myself just how important those first few waking thoughts are for setting the tone for the rest of the day. Today I choose to feel the sunshine on my dirty feet sticking out from the covers, feel grateful for my dashing husband who took the dog downstairs so I could sleep a bit longer, and relish in the imperfection of sandy sheets and itchy skin - both proof of a spectacular day well-lived. Good morning Sunday! I hope wherever you are you can spin you early morning worries into a story about just how lucky we are to be alive xx ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#rePLANOLY @alchemikarts #enoughness #wholehearted #goodmorning #beachaddict #morningvibes #selflovejourney #thestorieswetellourselves #choosinghappy


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Our becoming multiple #enoughness #icqi art installation


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{The following is a repost from one of my previous posts}. I’m in counseling sessions all day and it’s got me thinking about this...
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What if...
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your sense of unworthiness and never-good-enoughness is actually less of a personal deficit that needs correcting and more of a symptom of our perfectionistic culture’s influence?
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What if there’s nothing wrong with you for feeling this way and even though you’d love to go one day feeling like you’re worthy, the endless quest for self-improvement is only feeding the story of “not enough” and hurting you more.
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What if you don’t need to read one more self-help book or attend one more workshop to be okay.
Or worthy.
Or enough.
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What if trying to love yourself and “practice self-compassion” just makes you feel worse? Like, geez... I can’t even get *that* right. I can’t even love myself... what’s wrong with me?
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You’re not alone.
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In those moments when loving yourself feels impossible and when you’re certain you’re unworthy and not good enough, instead of *trying* to love yourself, bring neutrality. Neutrality might look like, “There’s nothing wrong with me for feeling this way. In fact, living in a culture that idealizes perfectionism, it’s no wonder I feel this way. Most people feel this way. I’m not alone.”
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Will this make everything better? Nope. But, that’s not the goal. The purpose is to, as much as possible, let yourself feel whatever you’re feeling, even if it’s painful. The purpose is to take a break from the exhausting “self-improvement” hamster wheel and, even if just for one second, recognize that your lack of feeling “enough” is somehow, paradoxically, enough. That even your feeling of unworthiness is, ironically, worthy of your attention (and maybe even worthy of your kindness).
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Nothing to change.
Nothing to fix.
Nothing to improve.
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Whatever you’re feeling is what you’re feeling. There’s nothing wrong with you. ❤️


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Farm stand, giant fan, mailbox, yes please. In search of Girls Meet Dirt, a different farm stand, Celeste and I spotted this fun trio on Enchanted Forest Road. Beyond this entrance, there were signs of farm life, a few people on a porch and a sudden fear that they might have guns. And so, a quick reverse was in order, back to the main road. #adventure


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........🎋☯️Sky and Earth Meet ☯️🎋......... Another ten days of travel, and in seeing so much the being seems to come more easily. I often wonder if I am “doing enough.” (Anyone else?🙋🏽‍♀️) Not just in my day to day but even in life, for humanity, for the world. That is quite a heavy load to bear. 💪🏽🤯There was this realization, that maybe allowing myself to be fully in my self, honoring my own gifts, and simply just being me is always enough. That enoughness has powered me through some intense experiences, and allowed me to “do” more than i ever thought possible. Perhaps if we all sat with our “enoughness” the world would be more loving, more peaceful and certainly enough. #lovedeepatravels


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Happiest birthdays to my girl Jamis!!!! Sister, you have no idea what kind of God-send you are to my life. I moved across the country knowing no one....then God gave me you! You’ve been in my life for less than a year and i can’t ever imagine my life without you. You are the epitome of joy. You are such a faithful, loving friend. You’ll be the BEST aunt to Bo Henry! I ADORE YOU!!! I hope you feel special my friend, bc you mean the world to me! I can’t wait to celebrate your body rolling self!! I love you! #jamisandbreeskabff #enoughness


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Abundance is not a number or acquisition. It is the simple recognition of #enoughness. —Alan Cohen

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Day 16. ..... #maywesplit
Not quite the pose required but this is as close a 🥞 split I could pull on this #humpday ....the #galarie is on 🔥 and is #purejoy to watch. #love #lobi #amor to all of you.
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I promise I will try the socks sliders and will post. Had a long day today .... .
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Hosts (IN POSTING ORDER):
🤸🏼‍♀️ @_balance_in_life_
🤸🏻‍♂️ @yggdrasilyoga
🤸🏾‍♀️ @jennyg2bfit
🤸🏻‍♂️ @zen.monkey
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Sponsors:
🎁 @awakenthepeace
🎁 @comfortunderscrubs
🎁 @fringe_and_fitness
🎁 @inversionjunkieapparel
🎁 @pucket_pants
🎁 @hathaspace
🎁 @aloetteofc3
🎁 @aeromats
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ALSO
💕@steveyoga for #stevesplitsby61 (anyday)

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💕 @crimsnmacchiato for #ASplitsBy31 (anyday)

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💕@sunnyfitnessandyoga #splitsby45 (anyday)

#yogaeverydamnday
#yogaoutsidethemat
#yogaeveryblessedday
#feeltheyogahigh
#iamlove
#yogisofinstagram
#yogisspreadsmiles
#strikeaposeanywhere
#humpdayasana
#abundance
#mindfulness
#iamlight
#wanyasplitsbyoctober2018


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Today I felt like I turned a corner. The corner of being enough. Enough in the sense that, who I am and what I’m doing in the world is enough. and that when I show-up doing what I love, helping the people, who want to receive what I love to do, that, that is enough. This week, I launched a facebook group that is here to help people to do what they love to do. And although I am trusting that this is the best way for me to cultivate a following and to support as many people as I can, I still wasn’t sure exactly if people would come? Well guess what. People are showing-up and signing-up. And I believe it is because I am finally putting myself out there, for people to see, for people to follow, because people need what I am offering. Which just proves that when you offer yourself-up, that, that offer is enough.

Do you ever question yourself? if you are enough? or what you offer is enough? You are not alone in this. But trust me you are enough, just the way you are. And if you put yourself out there for people to see you. You will attract in exactly the kind of people who love you for you.

YOU ARE ENOUGH!

If you are curious about my fb group checkout the link in my bio. If you see the feet, you’re in the right place. .
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#enough #enoughness #iamenough #coach #coaching #lifecoach #lifecoaching #fb #facebook #facebookgroup #purpose #wisdom #guidance #support #career #transition #meme


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How do you turn your dreams into reality? Listen now to Jeff Madoff’s episode on Lisa Wang’s podcast, #enoughness .
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@lisaworx @sheworx #lisawang #jeffmadoff #creativecareers #regram #repost #enoughnesspodcast #podcastlife #podcastseries #wednesdaywisdom #entrepreneur #creativity #dreams #reality


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How do you turn your dreams into reality? Listen now to Jeff Madoff’s episode on Lisa Wang’s podcast, #enoughness . Link in bio!
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@lisaworx @sheworx #lisawang #jeffmadoff #madoffproductions #regram #repost #enoughnesspodcast #podcastlife #podcastseries #dreams #reality #wednesdaywisdom #entrepreneur #creativity


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Had a deepster yesterday, followed by reading this in The Confidence Code for girls, which resulted in this post! There is a lot of polarization around being different. Being of a different religion, being different races, believing different things... Judgment that there is one singular thing that is better than the other is a lie that we have been conditioned to believe by old belief systems. We are all enough; our beliefs, races and religions are equally as valid and essential to the whole. Let’s start by acknowledging that truth within ourselves. Let’s close the gap of divisiveness by celebrating the fullness this world has to offer through the variations of all that exists in it. #nooneisbetter #oneness #enoughness #deepster #deepsterrevolution


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Smiles from Elliot today on #goatgirlisland #lovethatgoat #enoughness - it’s a good thing


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Tú eres suficiente! Tanto en tu vida como en la cama 😎💛 #hoy en #SexoYAlma te digo cómo alejar los pensamientos de insuficiencia de tu mente, pues éstos nos generan estados emocionales que afectan nuestras conductas en la cotidianidad y también la intimidad - léelo en el link de mi perfil #sexóloga #SexCoach #lifecoach #coach #coaching #periodistadesalud #autora #EnFemenino #venezolana #bloggers #blogger #pareja #TerapiaDePareja #saludmental #mentalhealth #motivation #motivación


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Professor Jeff Madoff is this week's guest on Lisa Wang's podcast, #enoughness. Jeff talks about the importance of knowing your goals, never doubting your ability, and always pushing back the fear of failure in order to continue forward toward your goals. Link in bio to the podcast!
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@lisaworx #lisawang @sheworx #sheworx #jeffmadoff #creativecareers #mondaywisdom #motivationmonday #podcast #enoughnesspodcast #entrepreneur #creativity #businesswoman #howmuchisgoodenough #dreamstoreality #goals #podcastlife #podcastseries


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Founder and CEO Jeff Madoff is this week's guest on Lisa Wang’s podcast, #enoughness. Jeff talks about the importance of knowing your goals, never doubting your ability, and always pushing back the fear of failure in order to continue forward toward your goals. Link in bio to the podcast!
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@lisaworx #lisawang #jeffmadoff #madoffproductions #podcast #enoughnesspodcast @sheworx #sheworx #goals #mondaywisdom #motivationmonday #podcastlife #businesswoman #entrepreneur #creativity #podcastseries #dreamstoreality


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Here’s a little animation we created to highlight the meaning in moments using a quote by Jon Kabat-Zinn #jonkabatzinn #mondaymindfulness #littlemoments #enoughness


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There is a special sweetness in motherhood; its essence is hard to capture and convey, yet can be felt intuitively. A mother in Ecuador shares her strength, wisdom, and unwavering diligence to fostering the people and places she loves as she takes her kids and her sheep out to the fields for the day. This is what #Enoughness is all about. Happy Mother’s Day!


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Day 11. Today was one of those days where the motherly shit hits the fan and the best you can do is suit up and show up for life. So that is my body positive action for the day. I was present. I didn't retreat. I sat with loved ones and showed support and strength. Being in my body and with my people is the best I could do today. #enoughness #justbe #bodyposi100 #bodypositivity


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#Bloodroot is a powerful #plant, known for its #regenerative properties, just a bit does the trick. It’s toxic in large doses. Reminds me that in all of life, moderation is key. Not as in deprivation, as in #enoughness. As in remembering that more is not always what we need, bigger is not always better. #plantmedicine #beatpeace #contentment #intentionalliving #lovetheplanet #community #mn #spring #minnesota #retreat


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#ENOUGHness says you came here knowing the fullness of who you are. You knew you were significant. You knew you were lovable. You knew you were loving. You knew you came here to create. You knew you came here to enjoy. You knew you came here to grow.
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Culture taught you otherwise.
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It taught you if you succeeded someone must fail.
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It taught you if you had wealth someone must have poverty.
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It taught you you must look like an airbrushed model to be worthy of sex appeal.
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It taught you achieving was more important than becoming.
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It taught you failure meant stop, not learn.
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It taught you if you stand out, make a change you'll be rejected.
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Darling, no.
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The ENOUGHness course is designed to intellectually speak to your soul, the part of you that always knows you have the answers within. In 6 weeks we'll go through
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Religion
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Spirituality
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Physics
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Psychology
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To remember that you are enough and then empower you to do whatever the hell you want.
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laurenherrera.com/ENOUGHness
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#bedaring #getmebodied #embodied #loveembodied #selflove #bodylove #bodyconfidence #confidentwoman #fitwithin #transformation #bodybeautiful #iambeautiful #iamstrong #iamfit #iamconfident #confidencewithin #loveisaverbpodcast


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YOU can be that person who makes a difference. There’s nothing better than having my patients tell me I made a #difference for them. ♥️#BeThere #HappyNursesWeek #makeadifference #enoughness


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#PersonalPowerinSelf

Personal Power is sharing your voice, even in the face of criticism.

You won't please everyone. Trying is a waste of your time, energy and your life.
It doesn't mean that you go out of your way to displease people, but that you honor what is important to you.
That is the reason why there is criticism. It's important to the other person, too. (Because we don't tend to get too riled up about things that don't matter to us.) You have a right to your voice just as he/she does to his/her voice.
In the end, if you don't share your voice out of fear of criticism, you have to ask yourself what it's costing you?

I think many of us, especially women, stay silent to avoid rocking the proverbial boat. Women in particular have often been raised to be nice, to be good girls, help and please others.
QUESTION FOR YOU:
So what about you? Have you not shared something because of fear of criticism? How did you feel when you stifled your voice?

www.DarcyHolmer.com

#personalwellbeing, #personalpowercoach,
#personalpower, #personalpowercoachforwomen,#selfconnection, #enoughness, #livecongruently, #cravemore, #livemorefully, #livewithoutlimitation, #inchargeofyourlife, #moreconfidence, #morevitality, #morefulfillment, #feastonlife, #coachforworkingwomen, #coachforentrepreneurs, #coachforsolopreneurs, #personalpowerinselfbodymoney, #personalpowerinself, #coachformompreneurs, #loveyourlife, #playingbig, #livingbig, #feelenough, #youareenough, #tipspersonalwellbeing


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Early morning 5 miles. Made a training plan with help from @zenpeacekeeper for the next 3 1/2 months . I’m prepping for a high elevation 17 mile trail race. I need a plan so I have something to ground myself in. What I call “conditions of enoughness.” I find knowing what is enough with running and writing are key. Otherwise it’s so easy to lose motivation ONLY because you have no there there and so your brain says EEEKKK you aren’t enough! But how could you be if you haven’t named what enough is??!! #enoughness #writing #running #boulder #trailrunning #goals #creative


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💜
E S P R E S S O ☕️ E X P R E S S I O N S 💜
Enough with the not enoughness. You Are. I Am. We Are. .
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#enough #enoughness #all #allness #perfect #perfection #doless #bemore #do #be #breathe #smile #love #freedom #espresso #expression #affluent #abundance


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I suddenly have a lot of time on my hands and I have a bad habit of not keeping myself busy. So today I chose to get into the sunshine in my favorite thing and do something I really hate doing. #journaling I only hate it bc I never know how I feel about all the things in my life. I critique every decision I make and everything that happens to me I want to understand. And truth is I may not be able to ever. I have in this moment realized that it’s not about figuring it out it’s about allowing it to work it’s self out. Self expression isn’t about how it’s “supposed” to look. For me I’m not really great at answering the self questions but all I can do is put in the work and try to figure me out. How I handle emotions. How I feel love. How I want to be loved. What makes me happy. How can I do this all on my own. How can I not keep all the emotion I have locked inside of me bc my lord there is a lot. Who am I under this flesh suit and what is important to me. Why is being bored such a trigger for me and why exactly am I bored anyway. There are endless possibilities out there of things to do so why won’t I just jump into something. But really this biggest thing I am thinking on today is why is it so hard for me to just sit and be and journal and feel like that’s enough? Why is it so hard for me to be ok with how I fill my time alone and feel satisfied with myself. With my efforts. Why do I feel so lonely when I am with myself. What do I need to do to feel whole and not feel uncomfortable diving into self exploration. Why is my self trust so under developed? Why can’t I just be ok with me without any encouragement from anyone else? Needless to say this hammock and journaling session is lasting a while. Honestly though today I feel ok with it and for me that’s a win! Right now I am ok with my #enoughness ! #journeyinside #adventureoutside #exploreyouremptiness #fillyourselfup #findyourownwhy #getcomfortablebeinguncomfortable #hammockislife #loveyourselffirst #findfullnessoutofloneliness #justbewithyourself #yogaeverydamnday #naturenerd #earthgypsy #sunshinejunkie #writeitout #expressyourself


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One of the biggest lessons in the #ENOUGHness course is the innate quality of love that we are, just for being. It's the crazy western culture that emphasizes doing and achieving that by it's nature crowns us inadequate if we don't do enough or acquire enough.
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#getmebodied #embodied #loveembodied #selflove #bodylove #bodyconfidence #confidentwoman #fitwithin #transformation #bodybeautiful #iambeautiful #iamstrong #iamfit #iamconfident #confidencewithin #loveisaverbpodcast #growthu


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I am so thankful that there are still rural communities to find really cool mailboxes - Orcas is one hot spot for sure. Noticed this mailbox/planter on Bob Schoen Road toward this end of my birthday getaway. Celeste and I were desperately looking for a place to watch the sunset. This road proved to be a winner. Ended up parking near someone's driveway to watch the orange glow in the western sky drop. Sunday side up peeps!!
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#mailboxes #chasingmailboxes #post #lostartofmail #orcasisland #chasinglife #succulents #succulentlove #joyofadventure #lolliefleur #sundaysideup #loveletters #liveauthentic #hygge #dowhatyoulove #onlytheoutdoors #crazyawesomewildidea #simplethings #joyofadventure #bellagrace #enoughness #may #sundaysideup


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The day is bright
And filled with clouds of roses🌹🌹🌹 #instapoet #success #interiordesign #cocacola #worldcup #APB #writer #konektd #Enoughness #blazin #nunugang


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“Enoughness is something I’ve been thinking about for a while as a way to enrich ourselves and create sustainable solutions for our planet. Spending time with Indigenous people has taught me that abundance is not measured in the things we own but in the strength of our human spirit and in our depth to the connection to the natural world.” ~ RP and photo @cristinamittermeier #enoughness #buywellbuyonce #sustainability #indigineouspeople #llamalove #madeinperu #quechua


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Still savoring time away on Orcas this week. Such a pleasure to take in the bucolic view at Turtleback Inn. Spring is here in force - now's the time to be in the garden as often as possible!


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#PersonalPowerinSelf

After a great, but full, week of working (as well as myriad admin opportunities life likes to serve up), a five-hour drive, and some more work, I made an executive decision that it was time for me (and my toes) to have some "me" time. (Off topic: Do you ever feel like you need a pedicure before you go to get one? that was me today...let's say I've been prioritizing other things). The universe supported the decision by leading me straight to a salon that not only had time for a walk-in but served bubbly to boot.
The point?
Me and my toes will feel well-cared-for and revived, which will benefit me and other things and people in my life.

Taking care of you - having "me" - time is not selfish. It's your job, to take care of you.
And it's important that we support "me" time not just for ourselves but also others in our life. We ALL need "me" time.
Sometimes that means thinking creatively, making allowances and adjustments. But it's worth it. All relationships in our life needs TLC, and that includes the one with ourself.
So, it's Friday and the weekend stretches before us. How will you treat yourself to some "me" time?
It doesn't have to be a pedicure ; ) but it should be something that feeds you, that feels like a true treat. So, what could that be for you?
And when you do, do it guilt-free. That's even better than bubbly. ; )
www.DarcyHolmer.com

#personalwellbeing, #personalpowercoach,
#personalpower, #personalpowercoachforwomen,#selfconnection, #enoughness, #livecongruently, #cravemore, #livemorefully, #livewithoutlimitation, #inchargeofyourlife, #moreconfidence, #morevitality, #morefulfillment, #feastonlife, #coachforworkingwomen, #coachforentrepreneurs, #coachforsolopreneurs, #personalpowerinselfbodymoney, #personalpowerinself, #coachformompreneurs, #loveyourlife, #playingbig, #livingbig, #feelenough, #youareenough, #tipspersonalwellbeing


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I was just walking to my kitchen sink and these words came to me: The world doesn’t need “perfect.” It needs *you*.
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The phrase stopped me and I stood, looking out the window above the sink piled high with dirty dishes, while a slide show of images flickered of times I “waited until perfect.”
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Translation: I never ended up doing the *thing*.
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And then a slide show of the times I *did* do the thing (I’m doing it right now) and what *that* was like.
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As I write this my heart hurts for all the times I’ve held myself back and it aches knowing that others are doing this too.
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What have you been wanting to try/do/share with the world, but you’re holding back because you’re either “not ready” or “it’s not good enough yet?”
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Do you want to paint? Write? Teach? Dance? Build something? Take a class? Volunteer? Create something?
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Please don’t wait until “perfect” to share yourself and your gifts with the world.
The world doesn’t need perfect.
It needs you.
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- note to self
(and maybe this is for you too?)
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#lessselfimprovement #moreselflove #recoveringperfectionist #beinghuman #embodiedliving #guidedbysoul #makemoremistakes #domorethingsbadly #youreenough #enoughness #dontwaitforperfect #introvert #highlysensitiveperson #hsp #messybeautifulprocess #pleasebeyourself #wildspiritwisesoul


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P R I T H U ! 🙂
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Introducing our upcycled hard clutch developed for our latest Prithu collection using left over Mashru fabric. It will be exclusively available at our upcoming exhibition in Pune on 5th and 6th May.
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Prithu is Mrittika's initiative to reduce waste generation and we thrive to become a totally zero-waste entity one day !
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#Mrittika #Upcycling #TrashIsForTossers #Enoughness #Wallets #Bags #Ajrakh #NaturalDyes #Handmade #HandBlockPrint #SoCent #SustainableFashion #Sustainablity #SustainableLiving #SustainableLifestyle #LifeOfABag #BrownWallet #LadiesWallet #WomensWallet #WalletsThatWow #Texture #Pattern #EthicalConsumption #EthicalConsumer #LoveForWallets #BagsThatCount #PuneFashion #Pune #ShotOnOnePlus5


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P R I T H U | Upcycled | Exclusive
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A sneak peak of our 'Prithu Spring-Summer 2018' collection made entirely from the remnants of our main collection. It will be exclusively available at our upcoming exhibition in Pune on 5th and 6th May.
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This bag is our way to breathe a new life into a beautiful naturally dyed stole donated to us which was ripped from the corner.
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Prithu is Mrittika's initiative to reduce waste generation and we thrive to become a totally zero-waste entity one day !
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#Mrittika #Upcycling #TrashIsForTossers #Enoughness #Wallets #Bags #Ajrakh #NaturalDyes #Handmade #HandBlockPrint #SoCent #SustainableFashion #Sustainablity #SustainableLiving #SustainableLifestyle #LifeOfABag #BrownWallet #LadiesWallet #WomensWallet #WalletsThatWow #Texture #Pattern #EthicalConsumption #EthicalConsumer #LoveForWallets #BagsThatCount #PuneFashion #Pune #ShotOnOnePlus5


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P R I T H U ! 🙂
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Introducing our upcycled stationery pouch developed for our latest Prithu collection. We used left over cotton that has been printed/ dyed using Ajrakh technique of block printing and leather alternative. It will be exclusively available at our upcoming exhibition in Pune on 5th and 6th May.
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Prithu is Mrittika's initiative to reduce waste generation and we thrive to become a totally zero-waste entity one day !
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#Mrittika #Upcycling #TrashIsForTossers #Enoughness #Wallets #Bags #Ajrakh #NaturalDyes #Handmade #HandBlockPrint #SoCent #SustainableFashion #Sustainablity #SustainableLiving #SustainableLifestyle #LifeOfABag #BrownWallet #LadiesWallet #WomensWallet #WalletsThatWow #Texture #Pattern #EthicalConsumption #EthicalConsumer #LoveForWallets #BagsThatCount #PuneFashion #Pune #ShotOnOnePlus5


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P R I T H U ! 🙂
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Introducing our upcycled wallet developed for our latest Prithu collection. It will be exclusively available at our upcoming exhibition in Pune on 5th and 6th May.
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Prithu is Mrittika's initiative to reduce waste generation and we thrive to become a totally zero-waste entity one day !
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#Mrittika #Upcycling #TrashIsForTossers #Enoughness #Wallets #Bags #Ajrakh #NaturalDyes #Handmade #HandBlockPrint #SoCent #SustainableFashion #Sustainablity #SustainableLiving #SustainableLifestyle #LifeOfABag #BrownWallet #LadiesWallet #WomensWallet #WalletsThatWow #Texture #Pattern #EthicalConsumption #EthicalConsumer #LoveForWallets #BagsThatCount #PuneFashion #Pune #ShotOnOnePlus5


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#OVERWHELM

Do you ever feel overwhelmed? Totally out of balance?
I know I have. Oh, I remember the days when a solo trip to the gynecologist was like a mini-vacation.
That was when I was working for Fortune 500 companies, with two small kids, and I hadn't yet kicked off the little journey that would totally up-end my life (in a good way). Since then, I've learned a few things, and one of them is about having more balance in life.
And while it's not possible to be in total balance 100% of the time, making it a priority absolutely is.

Need help?
Read more here, and to get my free guide to help you find greater equilibrium in life (including the art of saying "No"). Go here to read more (or go to link above in my profile): http://darcyholmer.com/the-balancing-act/

#personalwellbeing, #balanceinlife,
#personalpower, #personalpowercoachforwomen,#selfconnection, #enoughness, #livecongruently, #cravemore, #livemorefully, #livewithoutlimitation, #inchargeofyourlife, #moreconfidence, #morevitality, #morefulfillment, #feastonlife, #coachforworkingwomen, #coachforentrepreneurs, #coachforsolopreneurs, #personalpowerinselfbodymoney, #personalpowerinself, #coachformompreneurs, #loveyourlife, #playingbig, #livingbig, #feelenough, #youareenough, #tipspersonalwellbeing

www.DarcyHolmer.com


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Regrann from @cristinamittermeier - What does it mean to have enough? Seeking answers, I look within, to the glimmering constellation of experiences that have shaped who I am. The brightest stars among them, have been the countless remote villages and hamlets where I have been gifted great kindness and humanity. When I have been cold, I have been invited to the fire. When I have been tired, lonely, or sad, people whose language I did not speak and whose culture I did not understand, have offered me sympathy and companionship.

A group of Kayapo children shares an afternoon of fun and games with me in a remote village in the Amazon. I will be sharing images that speak about Enoughness from my upcoming book Amaze. Come back and comment. I look forward to the conversations.

#Enoughness #Amaze #Kindness #Love #Humanity - #regrann


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P R I T H U | Upcycled | Exclusive
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A sneak peak of our 'Prithu Spring-Summer 2018' collection made entirely from the remnants of our main collection. It will be exclusively available at our upcoming exhibition in Pune on 5th and 6th May.
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This bag is our way to breathe a new life into a beautiful naturally dyed stole donated to us which was ripped from the corner.
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Prithu is Mrittika's initiative to reduce waste generation and we thrive to become a totally zero-waste entity one day !
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#Mrittika #Upcycling #TrashIsForTossers #Enoughness #Wallets #Bags #Ajrakh #NaturalDyes #Handmade #HandBlockPrint #SoCent #SustainableFashion #Sustainablity #SustainableLiving #SustainableLifestyle #LifeOfABag #BrownWallet #LadiesWallet #WomensWallet #WalletsThatWow #Texture #Pattern #EthicalConsumption #EthicalConsumer #LoveForWallets #BagsThatCount #PuneFashion #Pune


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P R I T H U | Upcycled | Exclusive
- - - -
A sneak peak of our 'Prithu Spring-Summer 2018' collection made entirely from the remnants of our main collection. It will be exclusively available at our upcoming exhibition in Pune on 5th and 6th May.
- - - -
This bag is our way to breathe a new life into a beautiful naturally dyed stole donated to us which was ripped from the corner.
- - - -
Prithu is Mrittika's initiative to reduce waste generation and we thrive to become a totally zero-waste entity one day !
- - - -
#Mrittika #Upcycling #TrashIsForTossers #Enoughness #Wallets #Bags #Ajrakh #NaturalDyes #Handmade #HandBlockPrint #SoCent #SustainableFashion #Sustainablity #SustainableLiving #SustainableLifestyle #LifeOfABag #BrownWallet #LadiesWallet #WomensWallet #WalletsThatWow #Texture #Pattern #EthicalConsumption #EthicalConsumer #LoveForWallets #BagsThatCount #PuneFashion #Pune


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What’s Up Folks ! 🙂
- - - -
A sneak peak of our 'Prithu Spring-Summer 2018' collection made entirely from the remnants of our main collection. It will be exclusively available at our upcoming exhibition in Pune on 5th and 6th May.
- - - -
Prithu is Mrittika's initiative to reduce waste generation and we thrive to become a totally zero-waste entity one day !
- - - -
#Mrittika #Upcycling #TrashIsForTossers #Enoughness #Wallets #Bags #Ajrakh #NaturalDyes #Handmade #HandBlockPrint #SoCent #SustainableFashion #Sustainablity #SustainableLiving #SustainableLifestyle #LifeOfABag #BrownWallet #LadiesWallet #WomensWallet #WalletsThatWow #Texture #Pattern #EthicalConsumption #EthicalConsumer #LoveForWallets #BagsThatCount #PuneFashion #Pune


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word wednesday: messembryanthernoides. Yes, this is a twenty letter word, describing this fuzzy green leaved succulent covered in hairs with the potential for cream colored flowers.  It will be interesting to watch this cassula this summer.  I definitely had to pause and practice pronouncing this one with the plant pros last week.
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#succulents #plantsthatmakemehappy #ohwowyes #messembryanthernoides #floristlife #plantlife #chasingblooms #lifeofadventure #enoughness #devotiontothecraft #onlytheoutdoors #april #springplanting #lolliefleur


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Ne perdez jamais espoir, quand le soleil se couche, les étoiles apparaissent.

Never lose hope, when the sun goes down, the stars appear! #star #switzerland #night


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Photo by @cristinamittermeier// As fog travels though the forest canopy of the Great Bear Rainforest, enveloping the stands of cedars and Douglas firs in a blanket of moisture, I am reminded that where the last road ends and the buzz of civilization dies down, that is where the solitude of nature begins. To reach that place we must journey, not only down the path that leads us away from the busy and worrisome, but also through the wilds of the human spirit.
#followme at @cristinamittermeier to learn more about a quest to develop a sense of Enoughness by fostering our relationship with nature.
#enoughness #photography #nature #britishcolumbia #instagood


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#PersonalPowerinSelf

Personal Power is not talking badly about others...or yourself.
We heard it all our lives: If you don't have something nice to say, don't say anything at all. We know it, too, that negative attracts more negative just as positive attracts more positive.
Which doesn't mean we haven't slipped at times. We are, after all, human. We get frustrated with someone, and we vent.
For most of us, the person who gets the brunt of negative talk is likely ourself.
Do you find yourself engaging in negative self talk?
For example, if you went to a party and find yourself muttering to yourself after it, "Why did I say that? He/she/they probably thought I was stupid." Or looking in the mirror and criticizing some part of your body or how you look in your clothes? Or being in a work meeting and pointing out mentally to yourself how you don't measure up to someone else?

It can be very subtle the ways we can talk badly about ourself. We may not even catch ourself doing it.
But here's your chance:
I want you to challenge yourself today: Be UBER aware of your internal language, and whenever you catch yourself saying something negative about / to yourself, throw up an internal STOP! sign.
Write a post-it to remind yourself, write on your hand (inside so it's hidden), or wear a special bracelet that you can snap when you catch yourself in the act.
Then, report in. How many times did you catch yourself in the act?
Did you notice any particular instance when it occurred more often?
www.DarcyHolmer.com

#personalwellbeing, #personalpowercoach,
#personalpower, #personalpowercoachforwomen,#selfconnection, #enoughness, #livecongruently, #cravemore, #livemorefully, #livewithoutlimitation, #inchargeofyourlife, #moreconfidence, #morevitality, #morefulfillment, #feastonlife, #coachforworkingwomen, #coachforentrepreneurs, #coachforsolopreneurs, #personalpowerinselfbodymoney, #personalpowerinself, #coachformompreneurs, #loveyourlife, #playingbig, #livingbig, #feelenough, #youareenough, #tipspersonalwellbeing


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Happy Arbor Day! A rare afternoon shower turned the sky a lovely purple hue as the sun set over this fabled and iconic Malagasy scene. #enoughness #nature #photography #arborday


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Hi!! 😊So I began a blog last year amongst the millions of other blogs and opinions out there as a platform to have #realtalk and real conversations about life, health, aging, feeling 'not enough', relationships, food, and whatever else life throws at me that I feel can be relatable. 💫 The phrase Chai-Moments came about from being a confused -about- life teenager and sitting down with my best friend over a drink... at that time an iced chai tea (now it's usually ☕️ or 🍺 or 🍷) and talking it all out. We called it a chai moment. Sharing our stories can be healing and therapeutic. Taking time out to talk to a friend or loved one is so important. For me it is #selfcare and cheaper than therapy😉...although I'm certainly all for real therapy too. I want chai-moments to be that space for you. I have dealt with health issues, relationships gone very wrong, anxiety, taking care of sick family members and a host of other life events, so... I get it! I love listening, sharing stories, and helping each other out.💕 Grab a mug of something to sip on and head over to my #blog for a read. 👆Link in bio *Stay tuned for other platforms for #chaimoments coming soon!😍


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FOR THE LAST YEAR, I have not shopped for anything outside of food. Zilch and nada. In this pic with my old pals @peter.de.oliveira @cat_crossland, I am wearing my last purchase. I paid cash for this dress, small bills made from a garage sale. Without any alterations, it fits perfectly, is hand washable, and has a label, “Made in France” but I found it on Yucca St here in Hollywood. I absolutely love everything about it. Did I need it? Of course not. I have plenty of dresses in my closet, but I didn’t notice until i squashed my acute yearning to consume. Who made the rule that we can’t wear the same outfit on consecutive days, weeks, or months? Probably someone in the clothing industry. It was charming how Laura Ingalls and her sisters wore the same baby blue Sunday dresses every Sunday (you feel me @juleschaal). In this culture of excess, it feels rebellious to find glamour outside of clothing. As a former wardrobe stylist, I used to get paid to shop. The savings from that career funded the first year of @heirloomla actually, but when I think about it, the most gratifying aspect of that job was reworking finds from the thrift store. Like #AnnPatchett explains in @nytimes (link in profile), this exercise leaked over into my toiletries and cleaning supplies. How much do we really “need”? When do we have “enough”? How do we fill this impulse for new things with a more meaningful activity? If you have a minute, check out the article, and then consider giving this challenge a try! After a year, my distorted outlook on consumerism has drastically changed, and I think that is the whole point.


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