#FITNESS

Instagram photos and videos

#fitness#gym#motivation#fit#bodybuilding#fitnessmotivation#workout#muscle#lifestyle#fitfam#love#model#life#health#beautiful#happy#style#healthy#fashion#abs#training#picoftheday#instagood#nature#shredded#fitspo#travel#diet#followme#healthylifestyle#fitnessgirl#instafit#beauty#smile#fitnessmodel#vsco#fitgirl

Hashtags #FITNESS for Instagram

ДЕНЬ 10. НОВОСТЬ. Вновь включил в свой рацион мясо🤷🏿‍♀️ решили с тренером посмотреть на изменения в форме после месячного отказа от мясных изделий, посмотрим что получится... по плану уже буквально через неделю планирую быть в другой, лучшей форме! #muhinbb #muhinnikolas #bodybuilding #bigboy #eat #russ #meat #muscle #live #fitness #love #life #sport #time #workoutmotivation #motivation #fitness #fitnessmotivation #fitnessgymonline #coach #diet #dietfood #competition #training


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ABIERTO 24/7/365 👌

GIMNASIOS 24H BETiFIT.
ENTRENA CUANDO Y DONDE QUIERAS.

BETiFIT Igara:

Calle Portuetxe 23A, Igara, Donostia-San Sebastián
Horario Atención al Cliente:
Lunes a jueves: 10:00 a 15:00 y 17:00 a 20:00
Viernes: 10:00 a 15:00
igara@betifit.com
688 854 311

BETiFIT Zuatzu:

Calle Juan Fermin Gillisagasti 4, Zuatzu, Donostia-San Sebastián
Horario Atención al Cliente:
Lunes a jueves: 10:00 a 14:00 y 17:00 a 20:00
Viernes: 10:00 a 14:00
zuatzu@betifit.com
943 627 300 / 682 730 998

www.betifit.com

#personaltrainer #betifit #donostia #sansebastian #gym #gimnasio #fit #fitness #igara #zuatzu #24h #nonstop #trainer #cicloindoor #cardio #entrenadorpersonal #cuandoquieras #dondequieras #gimnasiodonostia #gymsansebastian #ibaeta #gimnasiosbetifit


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Ti vorrei, lo vedi quanto ti vorrei..Nera come la tua schiena
Vestita da sera
Sciogliti i capelli
Poi balla un po'
Nera come questa sera
Con la luna piena
Muoviti, poi balla
Poi balla un po' 🎶#likeforlike
#likeforfollow #likemyphoto #follow4follow #followme #fashionista #fashionblog #moda #modarte #lookbook #lookfashion #italiangirl #beautiful #beautifulgirl #beauty #body #makeup #makeuplover #gym #fit #fitness #fittofit #crazy #crazygirl #relax #kiss #ootd #outfitinspiration #style


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Don’t forget to do something for yourself today! Exercise and moving your body is the best gift you can ever give yourself! Just did cardio today since yesterday was a pretty heavy lifting day. I did 30 minutes on the stairs and ran a mile on the treadmill 🤗 remember no matter how slow you go you’re lapping everyone on the couch!
#Sundayfunday #Workout #Fitness


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This make up is amazing!
📸 @abigailsymonsphotography 💄 @inspiremakeupartistry1


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What an amazing opportunity it was to compete at the @frfuk nationals this weekend with some incredible athletes who I’m still in awe of! I didn’t even dream of getting a spot on the UK team to go to worlds - but it happened! What a year this has turned out to be!
@internationalfunctionalfitness #therealmccoyprogramming #teamugd #fitnessracing #international #worlds #frfuk #functionaltraining #gymnastics #fitfamuk #fitness #functionalfitness


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#Repost @_jadeatkinson
A MUST READ we love this!!! ♥️♥️♥️♥️♥️🦖
・・・
Quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about it, believing you can’t, worrying if you can, waiting until you are older, skinnier, richer, braver, or all around better. Suck it up, hold on tight, say a prayer, make a plan & JUST DO IT
@west_studio
@prettymemakeup
#fridayfeels #shineon #staybright #doyou #motivateyourself #lifestyle #happy #healthy #alwayshungry #neversatisfied #workforit #lovethelifeyoulive #loveyourself #livelifetothefullest #smilemore #fitfam #sweat #fitness #girlswithmuscle #fitnessmotivation #fitnessgurls #magnumathlete #doyou #workhard #inspire #barbielife #dowhatyoulove #strongissexy #teamtrextraining


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Had quite a tough training weekend, running on Friday and Sunday, with a 70 mile bike ride on Saturday 🏃🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️
So I went through a nice stretching routine in the garden this evening to help me recover, mostly working on spinal extension and hip flexor opening. Why not give it a go if you’re also aching from a busy weekend? 🧘🏼‍♀️
#pilates #physio #physiotherapy #stretch #stretching #recovery #triathlon #triathlete #essex #pilatesclasses #pilateseveryday #exercise #fitness #health


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Envíos nacionales e internacionales 🌎✔️ #Lipoblue #Adelgazar #PerderPeso #Colombia #fitness #workout #fitmotivation #motivation #bajadepeso #sexy #medellin #cali #bogota #gym  #entrenamiento #entrenar #adelgazar #salud #bajardepeso #gimnasio #deporte #vidasana #nutricion #saludable #vidasaludable #belleza #bienestar #colombia #fitness


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One of my favorite, favorite current supersets that absolutely destroys my shoulders. -
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Triple Superset:
10 Heavy Lower Partials
10 Fulls
10 Light Top Partials -
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Thanks to @chadeliteaesthetics for putting together this superset during one of our workouts 🔥🔥
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Always fueled by @atpnutrition pre-workout. 15% if you use the code : bcfitness23 -
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#shoulders #fitness #bcfitness #eatcleantraindirty #elite #eliteaesthetics #arizona #fitgirls #buffbunnycollection buffbunny #green #shoulderworkout #superset #shouldersuperset #fitgirlsguide #motivationalquotes #selflove


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It was my first time going kayaking and it was a fun experience. Yes it’s a great arm workout but when you stop paddling and just listen to the stream, the birds, the rustle of the leaves, you really appreciate becoming one with nature. #life #michigan #kayaking #nature #instapic #weekendvibes #kuwait #ksa #mylifeasanimmigrant #fitness #fitnessmotivation #lifemotivation


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so much loove this picture ♡🦋 @daphnegroeneveld #daphnegroeneveld


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It’s been a min


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🏷️Team “Lift Heavy Shit” 💪
📍 @apextrainingcentre 🎉 Late Night Lift Vol. II
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The nights baddest squad.


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One-pointed intention is the quality of intention that is unbending in it's fixity of purpose.
One-pointed intention means holding your attention to the intended outcome, with such unbending purpose, that you absolutely refuse to allow obstacles to consume or dissipate, the focused quality of your attention.


1

My #stretching #yoga #workout #meditation area for a week while we’re on vacation 🙆‍♂️🧘‍♂️💪🙏 It will be good for my body to reset and do everything else besides lifting heavy things #projectpoletto


1

Life is measured by memories not years.


1

⛔️30% #murotremebundo by el gallo @ibzugasti


1

🔥ASPIRING INFLUENCERS WANTED🔥
Comment below your EMAIL (without the.com)
I am looking for 25 motivated ladies who want to get 💵 to live a healthy & fit life and be online fitness mentors & influencers !!! 🌿 No need to be a pro and no prior experience is needed as we provide full training and 1:1 mentorship. BUT you do need to be focused, determined, self motivated and a Go Getter! You can earn a living or use it as your side gig while earning trips and building your empire from your kitchen table!
______
If that's you!!! 💌 Email me: mandiekaiifit@gmail.com OR comment below with your email (without the.com) and I’ll send you the detes! ⚡️🌿🌻🤪
US, Canada, UK ONLY (20+)


1

Complete arms 💪
@aestheticrevolutionofficial
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Credit:@diesel.josh


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A estrada para o sucesso está sempre em construção. 😉💪🏻🙏🏻👊🏻


1

Happy #pride weekend to everyone who's headed to SF! HAVE FUN, be safe, and take ALL the #streetpole pics you can ❤️😂 We look forward to hearing about your adventures on Monday! For those of you still here, check out our full day of Sunday classes below!
9:00am Intro to Advanced
10:00am Erotic Exotic Level 2
11:00am Beginning Pole
12:00pm Pole Level 2
4:30pm Aerial Hoop
5:30pm Beginning Pole
6:30pm Spinning Pole
7:30pm Sexy Flexy
8:30pm Sexy Flexy Level 2
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#pole #poledance #polefitness #polefamily #rosevilleca #polestudio #lgbt #polegram #ig_poledance #poledancenation #aerialnation #sacramento #aerialfitness #fitspiration #strongissexy #empowerment #sexyflexy #dancing #fitness #diversityisourstrength #poledancersofinstagram  #strongwomen #instalove #poledancing #instalike #poleeverydamnday #unitedbypole #strengthtraining


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this is a super old clip because I always forget to film anything in the gym! 🤪🤪 just doing 1 set of hip thrusts @ about 185 lbs here. the hip thrust is my favorite exercise to target the booty, and is probably one of the most effective. it can be done with a barbell, smith machine, dumbbells etc. and can be done at just about any gym! always remember to be controlled and really contract with each rep, and you’ll be all ready to feel the burn!! 🔥🔥🔥 ______________________________________ ________________________________________ #fitness #fit #fitfam #lift #lululemon #fitspo #fitnessgirl #love #happy #fitgirl #glutes #squats #girlswholift #happiness #booty🍑 #hipthrust #workout #workoutmotivation #legday #legworkout


2

Summer loving☀️


5

Brazilian Steel, strikes again. 💃🏻😉
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When a dancer performs, melody transforms into a carriage, expressions turn into fuel and spirit experiences a journey to a world where passion attains fulfillment.” ❤️
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~Shah Asad Rizvi 🙌🏼
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And boy, this gal journeyed far and is feeling deeply fulfilled, blessed and grateful performing with the very best Brazilian Samba group, Hip Brazil led by Vanessa Isaac today. 🇧🇷
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Swipe to view a few fun captures moments. 💃🏻
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💋
. #glam #partytime #latindancers #sambadancers #brazil #braziliansamba #inspiration #motivation #photography #fitchick #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitness #fitnessblogger #athlete #fitmom #yoga #workout #fitnesslifestyle #sbsolsticeparade #modeling


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Pompate le braccia, ma nella vita usate sempre la testa...💪☀️


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Gᴏᴏᴅ Vɪʙᴇs 🙏🏾❤️


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🎤 qυєrσ τє мσsτrαr υм мυท∂σ ทσvσ ∂є cσrєs vivαs!

#natiruts #dentrodamusica #sunset #maranhensidade #sea #goodvobes #run #sport #travel #fitness


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-TRANSFORMATION-
⚠️ 2015 - 2018 ⚠️
- 15 Years At 17Years -
La différence entre un vainqueur et une personne lambda c'est que le vainqueur ne va jamais abandonné pour devenir le meilleur et atteindre ces objectifs ! Il va rien lâcher et trouver le minimum d'excuse 👊


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Horizons•
⚓️


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