#FirstCoast

Instagram photos and videos

#firstcoast#jacksonville#florida#igersjax#duval#thanksgiving#staugustine#jacksonvilleflorida#904#jax#fitnessaddict#weightloss#prevention#boldcity#personaltrainer#wellness#beyourbest#fitness#ilovejax#jacksonvillefl#getmotivated#getinshape#jacksonvillepersonaltrainers#hearthealth#personaltraining#womenshealth

Hashtags #FirstCoast for Instagram

It was pouring today but in between the meals I worked on this piece. Trying to stay impressionistic but I usually get some details in then go back and loosen it all up. The recipients love neutral tones, think @magnolia and @hgtv.fixerupper so I'll probably soften it all up before I'm done. Its such an honor to get to participate in this gifting❀️❀️#commissionartist #commissionedart #familypictures #cousins #portrait #artistlife #studioscenes #doitfortheprocess #acolorfullife #jacksonvillefl #jacksonvilleart #igersjax #ilovejax #firstcoast #onlyinjax #homebasedbusiness #artstudio #children #legacy #risingtidesociety #abmlifeiscolorful


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This week Nyel and I finished up making her action plans for the new year. Her focus has been providing a more holistic and rewarding experience for each client. Client satisfaction is Nyel's number one priority. Contact her for a great spa experience. Work on your personal and professional goals with DAR-ONE. No need to wait until the new year.

#confidence #lifecoach #success #mentor #jacksonville #hustle #purpose #livingthedream #successful #firstcoast #thankful #motivation #motivational #jacksonvilleflorida #motivated #motivate #grind #motivating #successcoach #duval #dothework #inspiration #nevergiveup #inspiration #inspired #jacksonvillefl #believeinyourself #lifegoals #goals #goal


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Happy Thanksgiving - Enjoy making memories!

Make the ordinary extraordinary this holiday season with LuxureeLimo.com
904-500-LIMO!
#HappyThanksgiving #Thanksgiving #Jacksonville #Duval #Jax #FirstCoast #Florida


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READ & HELP! Anyone with information or comes across information, please reach out and help find our friends!
#help #family #thanksgiving #jacksonville #florida #firstcoast #news #jacksonvillebeach #jacksonvillebeachflorida #duval


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Amanda (US NAVY) just completed her first 5k run on Thanksgiving. We have been training for a few months and it paid off with her finishing first place. Her time was 25:18. Keeping our military strong......and fast. Great job Amanda. I'm very proud of you. You are so inspirational.

#fitness #getinshape #beyourbest #fitgirls #personaltrainer #personaltraining #firstcoast #jacksonville #boldcity #getmotivated #military #sailors #healthyselfimage #fitnessaddict #girlonfire #fitmom #healthyheart #hearthealth #weightloss #prevention #jacksonvilleflorida #fitwomen #fitmoms #wellness #sailor #jacksonvillepersonaltrainers #904fitness #militaryfitness #fitmen #womenshealth


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We are #thankful for all our #customers past, present and future. We could not do what we do without you. #thanks #thanksgiving #wegivethanks πŸ¦ƒ


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This Black Friday bring home Hoby’s.

We will be set up Friday & Saturday at 12331 San Jose Blvd at the old BP gas station.

Friday 11-4pm + Saturday 10-3pm

904-701-4769

#hobys #hobys #generalstore #rawhoney #mandarinfl #julingtoncreek #igersjax #iknowjax #ilovejax #904 #firstcoast #gardenandgun #southernlivingmag #jaxfoodie #eatjax #jaxeats #onlyinduval #duval #orangeparkfl #claycounty #pontevedra #904happyhour #hobys #generalstore

Jacksonville, Florida
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From our family to yours, Happy Thanksgiving! πŸ¦ƒπŸπŸ—


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Have a very Happy Thanksgiving and travel safe! #MakeItHappen

MakeItHappenBail.com (904) 356-2253 #Bail #FastBail
No worry payment plans available to get you the bail money you need now!

#Jacksonville #Jax #Duval #FirstCoast #HappyThanksgiving #ThanksgivingEve #Thanksgiving #Family #Friends #HomeForTheHolidays #NoJail #GetOutOfJail

Make It Happen Bail Bonds
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Pirates helping the Homeless on this Rainy day in St.Augustine!

First United Methodist Church of St. Aug
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Still time to enter this amazing giveaway! Head to my last post to enter! ❀️


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β€œI approximated the Black Friday experience at home by hurling myself into a wall a number of times and then ordering online.” β€”Kumail Nanjiani Happy Thanksgiving ya’ll!
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#jacksonville #jacksonvillefl #jacksonvilleflorida #sunnyflorida #wherefloridabegins #florida #igersjax #904placestogo #igers_staugustine #stjohnsriver #stjohns #stjohnsriver #stjohns #stateroad13 #firstcoast #staugustine #staugustinelife

St. Johns County, Florida
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#Repost @johali1 (@get_repost)
・・・
A few of the desserts that will sweeten our customers’s tables tomorrow... thanks for the trust and enjoy!!! 😊
βœ”οΈBlueberry and Chocolate Cheesecake βœ”οΈStrawberry Shortcake βœ”οΈFlan /Quesillo
βœ”οΈChocolate Pecan Pie
Happy Thanksgiving 🍁
@merengueusa
@merenguepostres
#merenguejax #merenguepostres #strawberryshortcake #quesillo #flan #chocolate #jaxfood #pie #Jax #jaxfood #904 #904happyhour #jaxeat #cheesecake #firstcoast #igersjax


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Ali is helping us out with our 100 days to health. Enjoy this tip on storing Thanksgiving leftovers from Ali's cookbook Seasonal Farmers Market Favorites. Click on the link below to order her book.
https://www.amazon.com/Seasonal-Farmers-Market-Favorites-Alison/dp/1544675992

#cookingclass #personalchef #cooking #nutrition #goodeating #cleaneating #nutritious #fitlife #fitness #getinshape #beyourbest #personaltrainer #jacksonvillepersonaltraining #jacksonville #boldcity #getmotivated #firstcoast #firstcoastevents #fitnessaddict #healthyheart #hearthealth #weightloss #prevention #jacksonvilleflorida #community #fitladies #wellness #jacksonvillepersonaltrainers #eatclean #womenshealth


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These ladies know what it's like to push. The holidays are upon and the crew is wasting no time burning calories. We push the entire workout. They have definitely conditioned themselves properly. SBS is results. That means getting the results that you want. #fitness #getinshape #beyourbest #fitdads #personaltrainer #personaltraining #firstcoast #jacksonville #boldcity #getmotivated #fitover60 #jaxfitness #aginggracefully #fitnessaddict #fitover50 #fitmom #healthyheart #hearthealth #weightloss #prevention #jacksonvilleflorida #fitwomen #fitmoms #wellness #jacksonvillewellness #jacksonvillepersonaltrainers #904fitness #holistichealth #menshealth #womenshealth


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You’re growing on me, including the sand. πŸ€™πŸ½β˜€οΈ #saltywater #sandycheeks

Jacksonville, Florida
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Don’t let Black Friday leave you black and blue! We’ve got tips for in-store and online shopping to keep you safe and happy! | Read more on our blog at alivecu.coop .
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#creditunion #jacksonville #florida #banking #firstcoast #ilovejax #blackfriday #autoloans #hammondla #shoppingonline #retail


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New listing! 1013 Captains Court Drive
Enjoy sweeping ocean views from your villa in the Amelia Island Plantation.
View full listing: www.sothebysrealty.com
#realestate #realtor #forsale #sothebys #firstcoast #ameliaisland #florida #cutajargroup #joecutajar

Amelia Island
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How are you supposed to react to the news that you have a brain tumor? Like many kids his age, Julian was moving on to the next stage of his life with college. Things started off well until he received the news that he had a brain tumor. As you can imagine, life had to be on hold for a while until he recovered. Julian and I worked out regularly before he left for college. After he recovered, he wanted to get back in the gym. He had loss his strength, gained weight, and had little to no stamina. What he displayed on his first day back was heartbreaking. There was something missing from him. Yet, there was something new. When I look into his eyes, I saw something brewing. An intense flame had sparked within. He poured that into his exercise routine. --
After a few months, he started to get his strength back. We started boxing again. After a few more months, he started getting his tone back. He wasn't done there. He wanted to go further...and he did. If you have seen his past videos then you saw him mastering pullups. Over time, Julian put on more mass, increased his strength and went further than he had ever gone before he had the tumor. I wanted to challenge Julian to redefine himself so I challenged him to do a photoshoot. These are a few shots from our photo session.
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How are you supposed to react to bad news? I don't know but I can tell you what Julian did. He just chose to become bigger than the bad news......then he simply moved on with his life. That was a chapter of his life that was difficult but it made him better. ----
I love telling these stories because support is what a fitness studio is supposed to provide to its members. At SBS, all of our members have a life changing story. Join SBS if you are looking for something more than weight loss and muscle tone. Become a champion with SBS.
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#fitness #getinshape #beyourbest #comingofage #personaltrainer #personaltraining #firstcoast #jacksonville #boldcity #getmotivated #thankful #growingup #fighter #fitnessaddict #grateful #noexcuses #motivation #model #weightloss #prevention #jacksonvilleflorida #winner #neverquit #wellness #duval #photography #904fitness #inspiration #menshealth #nevergiveup


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I asked myself what there was about my photo of the lighthouse that distinguished it from a thousand others. Then I said f-it and decided to post it anyway, simply because I like it. πŸ™‚

Saint Augustine, Florida
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When you join the Y, it's not just what you lose but what you gain! .
Kick-start your routine and get a jump on your New Year's resolution with group exercise classes at the Y! .
#YMCA #FirstCoast #GroupEx


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