1.5 years on my fitness journey and the results are slowly coming! I try not to compare myself to others, however that can be super hard at times. Especially when you see the beautiful-honed people at the gym who look like they’ve gotten their shit together, and I’ve still got my breakfast stuck in my hair!
Then I remember that it’s not a race and we all have different motivators.
Mine is sanity. Exercise is my therapy and the gym is my sanctuary ! It’s where I get to empty my mind palace!
I often talk to fellow gym members who compliment me on my transformation, it’s strange because I never see this personally! So my husband took this sneaky pic to show me ( he’s a gadget geek and loves taking pics!) It’s true we look around the room and have the ability to see everyone else, apart from ourselves!
Today I can see my gains and feel a little proud so thought I’d share them!
Working at my own pace!#fitness #fitnessmodel #fitmom #fitmama #fitmam #fitforlife #mentalhealth #mentalhealthawareness #mentalillness #mentality #mentalhealthrecovery