#FreeFitnessClass

Instagram photos and videos

#freefitnessclass#fitnessmotivation#fitness#fitnesstrainer#weightloss#fitnessjourney#fitfam#pocket#bodyweight#gymmotivation#healthylifestyle#sacramento#greenhaven#endurancetraining#burncalories#supportsmallbusiness#highintensity#HIIT#circuittraining#plyometrics#burnholidaycalories#endurance#healthandfitness

Hashtags #FreeFitnessClass for Instagram

BOOM!!! That’s right beautiful people, we’re back again, tell your friends, with another wonder FREE IGNITEBK Beginner Boxing Class at SBM GROUP FIT! Once again you’ll have the amazing Kristine “Ms. Tom the Bomb” as your coach and spirit guide!
Be sure to go to the website below to sign up ASAP! The last class was a blast so I’m sure this one will fill up quickly, so don’t wait! Register Now!!!💪🏾💯😜👌🏾🥊😉 Www.sbmgroupfit.com

#boxingfit #boxingfitness #boxingforfitness #groupboxing #boxinggroup #boxinggroupclasses #movingforward #keepmovingforward #igniteyourmind #igniteyourheart #igniteyourlife #freefitnessclass #freeboxingclass #fitnessmotivation #fitnesswomen #womenfitness #letsgo


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RVA peeps:

A couple of confirmed events for February & you're invited🎉

Both FREE & open to the public:

Ber's Bowl on Saturday 2/2 at ACAC Midlothian
12:30pm Step
1:30pm Barre

Health Fair Friday 2/15 (I'm speaking) at Biz Works for entrepreneurs:
10:00a - 2:00pm

More deets to come on these 2 and one more for Feb 2019, save the date and come out because these are super fun events anddd

The giveaways are always super good he he.

Plus DUH-- I will be there.😉✨ Pass along too!

#NewYearMoreYou


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Come Fatburn with us! This Saturday 11.30am in central.. reserve your spot now, donate what you feel to Inspiring HK children’s charity 💪FB event link in my bio, limited spaces reserve your spot #fatburnextreme #fatburnextremehk #intelligentfitness #charity #donationsonly #freefitnessclass #tryitout #hongkongfitness


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SWIPE TO SEE VIDEOS ➡️➡️
Are Y’all Ready to Dance Up a Sweat Today?!! If so, join us at @iconicperformingartsacademy 6:30 PM. Only two more weeks left in January after tonight. Classes are completely FREE! Spread the word. Tag someone who may need this. Let’s All Start 2019 Off Right !!💦💪🏽
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📍6139 Germantown Ave
#NoExcuses
#FREEFitnessClass
#Discipline
#Dedication
#LetsWork


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Line Dancing is our FREE Class of the Month for January! Tuesdays, 9am - 10am. Come on down! #freefitnessclass #linedancing


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There is no better time than now! Whether you're an experienced gym-goer or just looking to get back into shape, CrossFit is right for you! We're offering a FREE trial class this Monday at 7:30pm. Space is limited so sign-up now at www.crossfitconeyisland.com/#free-class
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#cfci #crossfit #crossfitconeyisland #freeclass #freefitness #freefitnessclass #forgingthefuture #girlswholift #thenextgenerationofsuperstars #crossfit #crossfitkids #bemorehuman #brooklynsstrongest #brooklyn #gym #fitness #crossfitconeyisland #roguefitness #usaw #oly #olylifting #gainz #squats #reebokcrossfit #yoga #deadlift #paleo #wod #olympicweightlifting #powerlifting #crossfitgames


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A big clap and a big smile for everyone who came along to the FREE fitness blast today! That was awesome. Great effort 👊 #JWFitness #circuitsclassreigate #freefitnessclass #reigate #reigatepriorypark #sundayworkout #social #fitness #hiit #correctform #funwithfitness


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FREE CLASS: “Align” classic TRX suspension training class with Martha Wednesday, January 24th 6:15pm.

Limited spaces, make sure to sign up on our website!

www.alignpt.com/studio-classes

#freefitnessclass #healthierlifestyle #TRX #alignptlongmont #holistic #manualphysicaltherapy #yogatherapy #grounded #yogapants #lovewhatyoudo #releasetension #corestrength #tonedbody #livelifefully #longmontyoga #mindbody #mindbodystudio #bliss #attune #aligned


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There is no better time than now! Whether you're an experienced gym-goer or just looking to get back into shape, CrossFit is right for you! We're offering a FREE trial class this Sunday at 11:15AM. Space is limited so sign-up now at www.crossfitconeyisland.com/#free-class
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#cfci #crossfit #crossfitconeyisland #freeclass #freefitness #freefitnessclass #forgingthefuture #girlswholift #thenextgenerationofsuperstars #crossfit #crossfitkids #bemorehuman #brooklynsstrongest #brooklyn #gym #fitness #crossfitconeyisland #roguefitness #usaw #oly #olylifting #gainz #squats #reebokcrossfit #yoga #deadlift #paleo #wod #olympicweightlifting #powerlifting #crossfitgames


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FREE CLASS: “Empower”designed and taught by Keelin our energetic and oh so knowledgeable Sports and Ortho PT Thursday, January 24th 9:15am.

Limited spaces, make sure to sign up on our website!

www.alignpt.com/studio-classes

#freefitnessclass #healthierlifestyle #alignptlongmont #holistic #manualphysicaltherapy #yogatherapy #grounded #yogapants #lovewhatyoudo #releasetension #corestrength #tonedbody #livelifefully #longmontyoga #mindbody #mindbodystudio #bliss #attune #aligned


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If all we get is 1 hour to ourselves...1 hour to seek peace, 1 hour prepare for what comes next, let's spend that hour with God. We can strengthen our minds to His will and strengthen our bodies to do His work! We are Temples. Holy. Strong. Worthy of more.
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Faith & Fitness Studio this Saturday. Link in bio.
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#ignite #IgnyteGA #onehour #speaklife #choosetruth #mindset #inspire #nextgen #fitwife #kingdomfit #positivevibes #notyoga #bodysoul #alignment #jesusismyhomeboy #spiritmeetstruth #sharelovelivewell #freefitnessclass


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Next class tomorrow morning at 8:30. Upstairs at my house. It’s free to anyone who wants to come
#hustle #elevatehustle #fitspo #freefitnessclass #aerobics #lumbertontx #halfcardiohalfstrength #weightwatchers #ww #keto #wellnessthatworks #fridaymood


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FREE CLASS ALERT!!!! Join us tomorrow, Thursday, January 10 at 7pm for a FREE belly dancing class with Nyla Elise!

The class runs through March 7, so we’re making the first class of the season is FREE for you! Finish out your Thursday with this fun class, you don’t want to miss it! .
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#BTATJ #dance #bellydance #freeclass #freefitnessclass #free #joinus #dmv #maryland


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Workout #2 done ✅ and class was great! Mrs. Dee and Ms. Bonnie showed up, helped me set-up( I was running behind 😩) and we all figured out how to work the radio 🤦🏽‍♀️I’m so grateful, because I was nervous and excited at the same time. I had no idea how much work goes into preparing for a class
💪🏽 10 stations
💪🏽 50 seconds at each station
💪🏽 10 seconds to switch
💪🏽 3 rounds ( 20- 30 seconds rest in between rounds)
I’m tired tired 😩
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This is only the beginning 🙌🏽🙌🏽🙌🏽


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Did you know Bebe Rexha waited in line for 10 hours to audition for American idol and she didn’t make it through? Now she’s worth $4 million, and we get to do some standing ab work to her music this week because she didn’t give up.
#nevergiveup #motivation #weightloss #progressnotperfection #aerobics #elevAtefitness #freefitfun #freefitnessclass #fitspo #beberexha #knees #standingabs #musclehour


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On Sunday the 13th at 11am @jasnutrifit and @rocio_rodriguez_fit would like to invite you to a free Zumba Masterclass with Adriano Sosa @adriano_sosa at our new location 592 Essex St. Lynn, MA 01901. Let’s start the New Year burning fun calories with this amazing instructor and make it into a party 🎉. We look forward to seeing you there! #jasnutrifit #zumba #zumbafitness #zumbaisfun #zumbaburncalories #zumbacommunity #fitnessislife #adrianososa #freefitnessclass #zumbaparty #zumbalovers #newgym #fitnessclasses #letsgetbettertogether


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Join us this weekend for our Fitnessthon for new yeatthon 2019. Free clasdes all day saturday and sunday
January 12 and 13 from 8am to 1230pm
#freeworkout
#freeevent #cardiohiit #cardio
#fitnessstudios #denverworkout
#fitnessenglewood #denverworkout
#freefitnessclass #freeclasses
Palangofitness.com


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#sidekicks , #squats #tuckjumps , #burpees ...⚡️ITS NOT JUST DANCE, ⚡️it’s #KONGA! 💥💥💥
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💥OPEN CLASS💥 ✖️Jan 10 ✖️6:30pm ✖️Thursday ✖️34 Burton st Darlinghurst ✖️FREE FOR ALL
to get the konga experience. .
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👀 Comment below to reserve your spot. .

#sydney #instasydney #instafit #instafree #freeclass #freeevent #dance #fitnessmotivation #dance #fitmum #fitgirl #sydneygirls #sydneyfitness #fitspo #freefitnessclass #sydney #darlinghurst #sydneycbd #workout #instaworkout


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Meet Sheron, one of our Fitness ambassador. Looking forward to work on some cool trainings programs. Stay tune for 2019, it’s all about health & fitness 😉💪🏼 #decathlontempe
#sportsforall
#fitness
#decathlonau
#2019goals


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Beat Body’s Buddy Week is here! 👯

Treat yourself and your bestie to a class on us. Just send us a DM and we’ll hook you up!

Offer ends this Friday at 5pm.

#beatbody #beatboxbreathe #freefitnessclass #bbbuddyweek #buddyweek #darlinghurst #sydney #sydneyfitness #fitness #active #sydneyfitness #sydneygyms #darlinghurstgym #fitness #training #fit #health #activewear #fitspo #fitinspo


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#Repost @highfitnessbakersfield (@get_repost)
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FREE CLASS
Tuesday 7:30 pm at Back2back sports complex ⚡️ Everyone is invited!!! Lots of room so bring all your friends.
To celebrate we are doing a giveaway of high swag.

To enter:
1. Follow @highfitnessbakersfield on Instagram
2. Follow @back2back_sc on Instagram
3. Tag 5 friends who will come with you on Tuesday.
4. Share this post in your Instagram story (so we can see it if your account is private) and tag us @bakersfieldhighfitness in the story!

#highfitnessbakersfield #fitness #fitnessclass #fitnessclassbakersfield #bakersfieldfitness #b2bsportscomplex #highfitness #freefitnessclass #getfit


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FREE CLASS
Tuesday 7:30 pm at Back2back sports complex ⚡️ Everyone is invited!!! Lots of room so bring all your friends.
To celebrate we are doing a giveaway of high swag.

To enter:
1. Follow @highfitnessbakersfield on Instagram
2. Follow @back2back_sc on Instagram
3. Tag 5 friends who will come with you on Tuesday.
4. Share this post in your Instagram story (so we can see it if your account is private) and tag us @highfitnessbakersfield in the story!

#highfitnessbakersfield #fitness #fitnessclass #fitnessclassbakersfield #bakersfieldfitness #b2bsportscomplex #highfitness #freefitnessclass #getfit


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Grab this deal while it’s still available! BOGO for Pocket/Greenhaven ends this Friday the 4th!
Here at Body Balance we have this mantra we go by... “Fitness Fit For You”. It doesn’t matter if you are new to fitness, getting back into fitness or are a fitness veteran, we design our programs and workouts to “fit for you” no matter where you’re at in your fitness journey. Let us be a part of your fitness journey and let us help you reach your goals!! And if you are on the fence, your first class is always FREE, so you have nothing to loose!! Sign up for either one using the link in bio!
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#bodybalance #bodybalancebyben #bodybalancefitnessfitforyou #fitnessfitforyou #fitfam #gymfam #bodyweight #gymmotivation #fitnessmotivation #healthylifestyle #healthandfitness #fitnessjourney #fitnesstrainer #sacramento #pocket #greenhaven ##supportsmallbusiness #signupnow #highintensity #HIIT #circuittraining #plyometrics #plyometricstraining #endurancetraining #endurance #weightloss #burncalories #burnholidaycalories #freefitnessclass


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Grab this deal while it’s still available! BOGO for Pocket/Greenhaven ends this Friday the 4th!
Here at Body Balance we have this mantra we go by... “Fitness Fit For You”. It doesn’t matter if you are new to fitness, getting back into fitness or are a fitness veteran, we design our programs and workouts to “fit for you” no matter where you’re at in your fitness journey. Let us be a part of your fitness journey and let us help you reach your goals!! And if you are on the fence, your first class is always FREE, so you have nothing to loose!! Sign up for either one using the link in bio!
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#bodybalance #bodybalancebyben #bodybalancefitnessfitforyou #fitnessfitforyou #fitfam #gymfam #bodyweight #gymmotivation #fitnessmotivation #healthylifestyle #healthandfitness #fitnessjourney #fitnesstrainer #sacramento #pocket #greenhaven ##supportsmallbusiness #signupnow #highintensity #HIIT #circuittraining #plyometrics #plyometricstraining #endurancetraining #endurance #weightloss #burncalories #burnholidaycalories #freefitnessclass


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It’s going down tomorrow! #pushups #freefitnessclass #myhubbywillbethere😂😂


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YES, it is only tomorrow that I’ll be hosting a free fitness class at San Diego’s beach at 11am! If you want to attend then please email simplenfit@gmail.com for detailed information. By the way, I’ll also provide free grapefruit champagne after the class! Now, who’s in!?! I can’t wait to meet you all who have confirmed the attendance. 😁🤗💗 Tag anyone who’d be interested in joining as well!
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#fitnessonbeach #fitnesslifestyle #workoutatbeach #beachworkout #fitnessinspiration #fitnessmotivation #getfit #fitlife #fitnesslife #livewell #livesimple #livefit #fitnesstrainer #fitnessbeach #lifestylecoach #deaftrainer #americansignlanguage #deafculture #deafcommunity #deafecosystem #freefitnessclass #simplenfitsquad #simplenfit


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You can try hella different classes for a whole month FREE!!! There are dance classes, yoga, Pilates, Barre, Boxing, CrossFit, Spin, Tabata, Strength Training, and sooo many more in all different cities throughout the United States! If you travel, you can take a class in that city near you! Click the link in my bio to get a jumpstart on your new year! Work that body out and have FUN experiences for FREE! 💚
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#free #freeworkouts #freedanceclass #freefitness #freefitnessclass #newyearnewme #workout #fitness #dance #class #fitnessclass #boxing #crossfit #yoga #pilatesstrengthtraining


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Need to get a quick workout in before New Years Eve?? And...do you want to have fun doing it?? If so, then we have the best choice for you! Join us for a class on New Years Eve morning for FREE!! 💃🏼
#jazzercise #kewaskumjazzercise #nyemorning #finishingtheyearstrong


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