#FreeWeights

Instagram photos and videos

#freeweights#gym#gains#sweat#nevergiveup#instafit#muscle#warrior#fitness#solid#thick#instathick#chubbytolean#mind#protein#weightloss#chubby#conquer#armyfit#instadaily#powerofpersistence#onedayatatime#motivation#cardio#bodybuilding#gymlife#weightlifting#training#shredded#strength#workout#dedication#fitfam

Hashtags #FreeWeights for Instagram

Strong words from my boss. The things I do today, and the seven years before today, have an impact. They have to. Nothing speaks like perseverance. And I also know whatโ€™s good for me. Not just for today. You gotta pay your fitness forward. #healthy #workout #weightlifting #committed #stretch #liftheavy #fitness #confidence #selfimprovement #mobility #homefitness #powerblocks #superfoods #hardwork #yoga #persistence #kansascity #motivation #foamroller #exercise #muscles #freeweights #dumbells #transformation #perseverance
#stronger


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#curl #bicepcurls ... itโ€™s a little difficult to do this #exercise, especially after doing #chinups #pushups #cablesflys #shoulderpresses and #deltoids #deltoidexercises at the #freeweights and #tricepdips .... Next time I will be smart on the order that I do these exercises ##justsaying #teamnobiceps


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What an amazing day Friday is ๐Ÿค”๐Ÿ˜‰๐Ÿ˜œ
Just a few sets of squats and deadlifts tonight, 5th session in six days so the fatigue is real but the work still got done. A days rest and then a road trip up to the Junior British to see history in the making. Have a great weekend peeps, see some of you on Sunday Iโ€™m sure ๐Ÿ˜ฉ๐Ÿ˜œ๐Ÿ˜‚๐Ÿ˜‹๐Ÿ˜˜
Coaching by
@lukeerichardson
@phoenixpowerlifting
#squats #deadlift #deadlifts #fitness #powerlifter #powerliftingmotivation #powerlifting #noexcuses #freeweights #fitat40 #fitat49 #benchpress #ynepf #bpf #phoenixpowerliftingclub #phoenixpowerliftingteam #phoenixpowerlifting
#lukerichardson #masters
@thepowerlifters
@ynepf

Phoenix Powerlifting and Strength
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Today ONLY! Waived Initiation Fee.

Happy #BlackFriday. Hurry and get this deal with #GrandFitness!

We are open 11am-5pm


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Now that I am finished with my first #physique show, it's time to get back into my roots..#calisthenics and #freeweights, mixed with #machines. These are a few action shots from today. I spent time hitting various compound movements and finished with isolation movements on my weaker areas of my physique. Don't worry physique police, my calves actually get love too. Lol attempted more calisthenic work at the end that I haven't done in ages, rope climbs and (almost) hand stand pushups. I'll get there. Challenge yourselves #fitfam and stay motivated!


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Good weights session with this bunch tonight @legendsgymworcester #fitnessaddict #freeweights


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Affordable home gym tips for everyone.Build your own gym kingdom with less equipment.Actually your body needs more functional movement like calisthenics & free weight exercises rather than isolating movements on fancy machines.The only machine you would miss is cable!๐Ÿ˜‰๐Ÿ’ช #fitness #workout #homegym #tips #equipment #strength #training #freeweights #calisthenics #hardwork #smartwork #consistency #persistence #mindset #gymaddict #gymaholic #fitnesslifestyle #fitmen #fitwomen #fitboys #fitgirls #instagood #instagym #joinus #fitgymnutritiontipsgr


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