#GrindDNA

Instagram photos and videos

#grinddna#bloodsweatrespect#projectrock#ironparadise#hardestworkersintheroom#bodybuilding#focus#fitness#dedication#gym#underarmour#hardestworkerintheroom#motivation#gymlife#therock#usdna#workout#fitfam#muscles#youvsyou#biceps#basketball#isymfs#powerlifting#deadlift#ironaddict#dontcallitacomebackivebeenhereforyears

Hashtags #GrindDNA for Instagram

Massive shout out to my boy @rexx1mf for the hook up with only the best in the supplement industry @gaspari_nutrition_uk @gaspari much appreciated brother 💯🏆👊- - - - - - - if you guys have tried #superpumpmax then you know what I’m talking about but if you haven’t what are you waiting for.... not only does it give you a great pump ... great focus and drive. There’s a reason why @gaspari #superpump has stood the test of time so why not try it for yourself and experience it .. head over to @gaspari_nutrition_uk to get yours now. #gaspari #superpump #bodyengineers #bodyengineersofficial #bodyengineerspolska #preworkout #beyourownlegend #train #hardestworkerintheroom #grind #grindDNA #hardwork #hustle #mensphysique #ukbff #pump #pumpchaser #letsgetit #betteryourself #believetoachieve #hardworkpaysoff #hardworkbeatstalent #fitness


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Lil bit of an ego lift day. Failed a 315 bench attempt (shown) and then dropped down to 305 and failed that shit too. However, I did hit a 1 rep PR of 300 during some working sets 2 weeks ago. So my bench went from 265-->300 over the course of the program.
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SQUAT PR: 385, a 15 pound increase. Very happy with the improvements I've made with my squat these past 12 weeks. A big thanks to @nick_couurtney for the amazing programming. Added 50 pounds to my total while dropping ~11 pounds of body weight.
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Still got a lot of work to do, but motivated to get it done. Gotta thank my guys, @baharolic @timrahh @elrez1 @section.undrcvr @joshdoittt for the spots, recording, and advice. Also gotta shoutout @chris_kuz and @karan_ron for the support.
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#powerlifting #olympiclifting #bodybuilding #gym #gymlife #gymmotivation #workout #powerbodybuilding #GrindDNA #HardestWorkersInTheRoom #bench #benchpress #deadlift #squat #skwaat #ironaddict #swole #nodaysoff #dedication #thegrind #fitness #fitfam #igfitness #mbslingshot #supertraining #beltboner

Adelphi Campus Recreation
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Tough times make you hungry for success! Born to overcome... #wecoming baby... #GrindDNA #dedication #determined


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People don’t see the work behind the success! Grind DNA! ⠀
#followyourarrows
#operationfreedom
#grinddna


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Hustle and sacrifice🎯... gotta get that long term game up. | #thesurgeeffect

Full video here : https://youtu.be/5_UYdRgFWZU


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