#GrindHardSportsTraining

Fotos y videos de Instagram

#GrindHardSportsTraining#grindhardsportstraining#drilloftheday#bestfootballworkouts#widereceivertraining#defensiveback#explore#slotreceiver#widereceiver#1on1s#bestfootballplays#dgambletraining#agilitydrills#agilitytraining#selflove#studentathlete#sports#youthfootballtraining#youthfootballnetwork#widereceiverdrills

Hashtags #GrindHardSportsTraining for Instagram

Keys to winning 💪🏿🗝 Grind Hard this weekend.#GrindHardSportsTraining


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Workout of the day! Add this to your explosive training 💪🏿 #GrindHardSportsTraining


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#drilloftheday WR Work 🔥💪🏿 #GrindHardSportsTraining


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Explosive Exercise .
. 👣 Footwork through the agility hurdles 🐇 Single leg box jump into a full power jump in the air
#GrindHardSportsTraining


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💯 Great time teaming up with 💪🏾🏃🏾 @grindhardsportstraining on their athletes preparing for their 🏈 Pro Day and off-season training. 👀 Looks like 🐻 WR @_matt34 loved his session 👍🏼😎
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#sportsmassage #massagetherapy #stretch #hawkgrips #football #chicagobears #grindhardsportstraining #chicagomassage #runfast #gymtime #nflcombinetraining #proday


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Lateral lunge into a front lunge using a resistance band! Simple but effective! #workoutoftheday #GrindHardSportsTraining


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Great exercise working on lower body strength & explosion
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. 🏋🏿‍♂️Kettlebell swings
🔌Step ups to explosive jump to a knee drive #GrindHardSportsTraining


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From training to GameDay! I see you @b1gspenz ‼️💪🏿 #GrindHardSportsTraining


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Working hip movement and transitioning from different positions. DB/LB #GrindHardSportsTraining


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WR work w/ @88savagee 💪🏿🔥 #GrindHardSportsTraining


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Power & Explosiveness‼️💪🏿 #GrindHardSportsTraining


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There’s a reason 44 professional NBA, MLB, and NFL teams use these insoles. Now you get to try it for a discount. Limited time use the code “Rodney” to get 50$ OFF @teamvktry #GrindHardSportsTraining “LINK IN BIO”🚨🚨


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Pro Day pre w/ @pac3__ #GrindHardSportsTraining


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I will bet the house on you my boy @_matt34 your time is now ‼️ #GrindHardSportsTraining


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Explosive Exercise .
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Began working arm movement in place. Then step up unto the top box and power up on one leg!
#GrindHardSportsTraining


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WR Resistance w/ @88savagee ‼️ Pro Day coming 🤫 #GrindHardSportsTraining


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Great explosive exercise you can add to your offseason grind
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🎒Resistance band
🏃🏿‍♂️Lunge than power up into the air
#GrindHardSportsTraining


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I was born for this! Almost 10 years in the making. My journey ‼️💪🏿 #GrindHardSportsTraining


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Explosive Exercise .
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Start off with lunges before exploding onto the box with a single leg knee drive.
#GrindHardSportsTraining


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Super Bowl Sunday is finally here, it is also the end of a great season of football from youth, to high school, college, and professional this year has been great watching the game. Now it is really time to get back in the lab and train hard for next season! Let’s work 💪🏿💯 #GrindHardSportsTraining


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@teamvktry insoles has improved our vertical jump and explosiveness since we added this product in our training. These insoles gives our athletes comfortably in their shoe. Link in bio use the code “Rodney” for a discount on each pair‼️ #GrindHardSportsTraining


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The real reason I became a trainer was to be able to give back to the youth and educate them on all the things they need to know to become successful in this crazy world. Love my youth athletes ♥️💪🏿 #GrindHardSportsTraining


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Coming Soon‼️ Applying Pressure all 2019
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. 📸: @reggiefleming @nickatnitee88 .
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WE UP NOW‼️ #GrindHardSportsTraining @_matt34 @88savagee @dosdos22 @ray4savage


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DB drill focusing on a trail technique after the break 🔥💪🏿 #GrindHardSportsTraining


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Plyometric Workout
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Use two dumbbells, start on top of the box. First half squat, then a full squat, then jump up in the air as high as possible.
#GrindHardSportsTraining


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The biggest camp of the Carolinas will be March 23rd this year. Don’t wait until the last minute to sign up. Get your spot today‼️ check the link below in the comments. #CarolinaX #GrindHardSportsTraining


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DB’s if you line up to press and you back pedal out, this will happen to you every time 🤦🏿‍♂️. Easy money! #GrindHardSportsTraining


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Guys I had the opportunity to work with over the years. All will be entering the 2019 NFL Draft #GrindHardSportsTraining

Brandon Moore WR Benedictine University
Jawuan Johnson LB TCU
D.J Brown WR NIU
Jauan Wesley WR NIU
K.C Crosby TE USC
Deebo Samuel WR USC
Good Luck over the next few months to them all..


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Footwork Saturday. #GrindHardSportsTraining


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