#HEALTHYOPTION

Instagram photos and videos

#healthyoption#healthy#weightloss#fitness#healthyfood#healthyeating#weightlossjourney#slimmingworld#eatwell#cleaneating#betterme#foodpic#healthychoices#slimmingworlduk#sw#healthylifestyle#foodie#slimming#instafood#countingcalories#52army#healthyliving#healthychoice#food#swsupport#HealthyOption#blog#caloriecounting

Hashtags #HEALTHYOPTION for Instagram

#healthyoption #food today after the workout. #pizza #salad 🥗🤓👍🏼🍕 #dubai #uae #hotelier #life


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Bangus lumpia!! Para healthy!! Swim mode, super init!! #fishlumpia #healthyoption #banguslumpia #happytummy #healthyeating


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This slice is quite possibly the best Chocolate Slice I've made, it's soooo rich and chocolatey it's almost like Milo (oh how I used to love Milo). I'm pretty sure everyone is going to want the recipe for this one, so here it is 😃

2 cups of Medjool Dates
3 cups of Organic Coconut
1 Cup of Walnuts (mine were activated)
3 scoops of Arbonne Greens Balance
1 cup of Raw Cacao
2 tablespoons of Chia Seeds
2 handfuls of Goji Berries
2 handfuls of Cacao Nibs
Blitz everything except the gojis and cacao nibs until combined then pulse the gojis and nibs in.
Roll into balls or press into slice tin and pop in the fridge.
ENJOY 😃❤️ Note: The cacao nibs and cacao powder l use and love is from @aldiaustralia they are the best I've tried.


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Doing this alot lately 😐😐😐 back on it again !!!! A few bad days making sure it dont run into weeks #bodypump here i come need to do a good healthy food shop if i let the healthy food slip crap sneaks back in !!!! Funny how eating crap makes u feel.so shite !!!! 🤔 mentally and physically
#backtoit #fitnessgoals #fitness #fitfam #bodygoals #gym #healthyoption #lowfat #slimmingworld #foodporn #weightloss #healthy #bodyshaping #bodygoals #lowsyn #exercises #healthyeating #fitnessmotivation #myfitnessjourney #myfitnesspal #calorieburn #caloriecounting #goals #gains #exercise #bingeeating #gym #weights #muscle #legs


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Chicken 🐓 and mushroom 🍄 enchiladas with egg fried rice 🍚 and salad 🥗 #healthyfood #healthylifestyle #betterme #healthyoption #eatlean


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💖🙋🏼Who's trying to grow their hair? 🙋🏼💖 BEAUTY BOOST hair skin and nails at the DISCOUNTED rate of just 81p a day!! Crazy 😲

It contains 1000mcg of BIOTIN! Without biotin your hair, skin & nails won't grow or be strong or be healthy 💖 1 month supply
💖 BIOTIN enriched 💖 1 drink once a day 💖 also curbs sugar cravings
💖 boosts HAIR, NAILS and SKIN

It's not a Shake it's a Mandarin flavoured drink you just mix it with water and drink it. Can be mixed with almond or coconut milk if a creamier taste is required ♥️☕️♥️
#skinnycoffeecup #healthshred #healthyoption #weightlossgoals #amazingresults #healthkick #beautyboost


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Foodlove#Healthyoption


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Introducing the salmon board with grilled vegtables side guacamole and pink sauce 💛
#salmon#eveningsdelights#breach#summer#guacamole#healthy#healthyoption#foods#foodie#greens#grilledcheese


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... more healthier choice than Ice Cream 🍨 Dress up your plain yogurt - Make it interesting! @stonyfield Plain #GreekYogurt #oranges #blueberries #strawberries #healthyoption #healthychoices #weightloss #dessert #weightlossjourney


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Are you craving for some steak? 🥩 .
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Cook your steak with little bit of salt and pepper. You may even opt to not add seasoning at all! No need to eat it with gravy. Meat is tastier when you preserve its natural flavouring. Grill it to perfection instead of pan frying it
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Well done Grilled Rib Eye Angus Steak from @meatdepotph
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#healthyfied
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#healthy #healthyfood #healthyliving #healthylifestyle #cleaneating #food #cleanfood #foodislife #caloriecounting #healthychoice #healthified #weightloss #weightlossjourney #realfood #healthierchoice #healthyoption #grilled #steak l


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Thank you Grilled for giving us vegan options!!!! #veganoptions ##veganburgers #grilled #happysaturday #healthyoption #hemp #hempseeds


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| Iced sakura matcha latte, Soy milk, Low sugar | ชาเขียวซากุระเย็น ใช้นมถั่วเหลืองแทน หวานน้อย หอมซากุระมากกก ชาเขียวละมุนๆ ขมที่ปลายลิ้น ลงตัวสุดๆ รักกกก 💕🌸
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#happyeatwithnut #foodporn #healthyrecipe #fitmenu #eathealthy #fitinspiration #healthyfoodshare #healthychoice #healthysnack #healthydiet #fresh #tasty #healthytreat #healthydiary #healthyoption #delicious #foodpic #greentea #matcha


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Here are some other goodies I brought back from my trip, they seem to be working good. I’m starting to change everything I put into or on my body little by little as I do more research. Learning daily. Got these @sprouts #healthy#healthyoption#keto#ketogenic #health#guthealth#overallhealth#intermittentfasting #workingonme#candida #getridofthebad#heal#healyourself #workinprogress #momlife#lowcarb#lowcarblifestyle


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Don’t let the weekend become your weak end, yes you can indulge here and there, but don’t let the weekend become a free for all food binge. Know your limits, set your limits, follow the meal plan and make the indulgences work within the meal plan. •


#dailyquotes #happyhealthy #healthytips #foodielife #vegetarianfoodie #babysteps #vegetarianlifestyle #curvacious #quoteoftoday #curvyfitness #curvygirlsrock #moderation #quote_of_the_day #weightloss #noexcuses #balance #healthyoption #challengeyourself #balancedlifestyle #selflovequotes #motivation #portioncontrol #selflover #motivationalquote #curvyfit #curvygirls #veganfoodie #myweightlossjourney #healthyandhappy #tryyourbest


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Amazing aromas coming from my kitchen this morning - fresh strawberries in porridge! I added some vanilla powder, a pinch of cinnamon and a dash of maple syrup. Seriously in heaven!! It’s a little cold out so more jasmine tea for me this morning. What did you have for breakfast? 🍓
#breakfast #whatieat #healthcoachbreakfast #healthyoption #healthystart #wholegrains #greentea #jasminetea #morningritual #mindsetmatters


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💖🙋🏼Who's trying to grow their hair? 🙋🏼💖 BEAUTY BOOST hair skin and nails at the DISCOUNTED rate of just 81p a day!! Crazy 😲

It contains 1000mcg of BIOTIN! Without biotin your hair, skin & nails won't grow or be strong or be healthy 💖 1 month supply
💖 BIOTIN enriched 💖 1 drink once a day 💖 also curbs sugar cravings
💖 boosts HAIR, NAILS and SKIN

It's not a Shake it's a Mandarin flavoured drink you just mix it with water and drink it. Can be mixed with almond or coconut milk if a creamier taste is required ♥️☕️♥️
#skinnycoffeecup #healthshred #healthyoption #weightlossgoals #amazingresults #healthkick #beautyboost


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Mega excited for this Monday new health plan starting and l can't wait to get started, time to trim some more weight off and get ready for the summer 😊 #healthylifestyle #eatinghealthy #healthyoption #healthy #healthylife #gettingfit #loveyourbody #loveyourlife #fitness #positive #positivethinking


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Cena Saludable / Healthy Dinner 😋 .
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¿Definitivamente te gusta comer sabroso y sin muchas complicaciones?
Entonces estamos en la misma sintonía, pues, luego de un largo día de trabajo nada mejor que llegar a casa y comer bien sabroso, un menú saludable y muy fácil de preparar.
Hoy: Papas Horneadas con Menta acompañadas con Tomate, Aceitunas y Especias 😋 .
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Do you definitely like to eat tasty and without many complications?
So, we are in the same line, then, after a long day of work nothing better than to get home and eat well tasty, a healthy menu and very easy to prepare.
Today: Baked Potatoes with Mint accompanied with Tomato, Olives and Spices 😋 .
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#Vegans #Vegetarians #Vegetarisch #VegetariansofIG #InstaEats #InstaYummy #Eatstagram #FoodBlogeats #TodayFood #HungrygoWhere #InstaHungry #Eeeats #FoodCritic #InstaFoodPorn #FoodPhotographer #Comer #ComerBien #Mangiare #AlimentaciónSaludable #Chefs #HBlogger #HealthyBlogger #HealthyMeal #VeganOption #HealthyOption #HealthyCooking #EatGood #FoodJournal #HealthyFoodie #ThriveMags


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Friday night takeaway from the local Indian @jewelsindian healthy option which they swap oil from fry light etc so all within syns. Having a great week and want that 5lb gain gone on Tuesday. #slimmingworlduk #slimmingworldfood #slimmingworldjourney #jewelsindianrestaurant #healthyoption


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The weather in Texas is so weird, it’s hot, cold, hot, cold! Pretty soon I know it will just be hot, hot, hot! So let’s make use of the shirt that matches his hair! Love him so much! He evolves on the daily, so blessed to be staying home with the bub! #nwm #workfromhome #freedomfriday


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Drinking water is essential for our good health and feeling. Try to avoid much sweet drinks and just get used to drinking clean mineral water every day.

#healthykitchen #healthymeal #healthydiet #healthyhabits #dietfood #healthytreat #healthyoption #healthysnack #healthyfoodshare #healthyeats #healthyfoodporn #eatingclean #healthybreakfast #cleanfood #eathealthy #healthyfood #fitfood #healthyeating #healthylifestyle #healthyliving


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Almuerzo: "Arma tu ensalada" 🥗 en @vabien.pe
Quinua + Pollo + Espinaca + Zanahoria + Claras de Huevo + Tomate + Palta Ft Aliño de la casa (Mostaza, aceite de oliva y vinagre de manzana) ... Recomendadísimo 👌
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#vabien #instafoodperu #almuerzosaludable #comidaperu #instaphoto #lunch #sanoyrico #siemprehayopciones #sisepuede #rapidoyfacil #icanyoucan #fitnesslife #objetivosclaros #goals #happylife #happyness #estilodevida #healthyoption #enfocada #sanoynatural #healthychoice #healthylunch #eatrealfoods #opcionsaludable #comidareal


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VIERNES SEÑORES ! ⬇️⬇️⬇️
Poooorque lo pidieron #pancakestime ! 🙌🏻
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#panquequesdezanahoria para ustedes 🤗
Bien van como merienda y/o desayuno, #preentreno o post 😎
Adáptalo a tu vida, esta es UNA porción adaptada a MIS necesidades
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🥞🥕🥞PANCAKES DE ZANAHORIA🥞🥕🥞
▶️▶️▶️ Ingredientes ✔️2 huevos grandes (o 1 huevo + 2 claras) ✔️ 1/2 taza aprox. de #harinadeavena + #harinadealmendras 80/20 respectivamente (o la harina que prefieras 👐🏻) ✔️ 1/3 taza de #zanahoria rallada 🐰🥕 cruda ✔️ 2 cdotas de #requesón 😬✔️ chorrito de esencia de vainilla ✔️ stevia a gusto ! (o el endulzante que prefieras) ✔️ 1 cdita de canela ✔️ Pizca de nuez moscada 👌🏻 (le da EL TOQUE) ▶️▶️▶️Preparación 🔸Pon los ingredientes en la licuadora 💫 💫 💫 fácil ! hasta que quede una mezcla homogenea y listo! 🔸 Al teflón caliente (das vuelta cuando empiecen a salir burbujas 🤗)
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✔️ TOPping 🔅1 cdita de requesón con touch de leche (usa la de tu preferencia) para aligerar la mezcla
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Y a DISFRUTAR! 😀 sean felices 💚
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#pancakes #desayunosaludable #ricoysano #deli #comebien #comidasana #delicious #eatsmart #eatclean #eatwell #healthyfood #fitnessfood #fitness #fitfamily #fitfoodie #instahealthy #healthybreakfast #healthyoption #instapancakes #instafit #fitgirl #foodblogger #healthygirl


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Strawberry Tart Smart Meal is as good as Friday’s feeling 🍓
Did you try it or no?! ♥️
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La saveur Tarte aux Fraises nous met de bonne humeur comme le vendredi! 🍓
Qui l’a déjà testé ?! ♥️


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What a colourful plate of food! Needing something light after too much wedding cake yesterday! A seafood salad, bit of smoked mackerel, few chilli and coriander prawns, little bit of coconut coleslaw. Very tasty 😁 #seafood #seafoodsalad #saladideas #healthyoption #healthydinner #lowsyn #lowcalorie #healthychoice #weightwatching #slimmingfood #omega3 #summerfood #sunshinefood #goodforme


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Conchiglie bolognese
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Completely SYN FREE and full of speedy veg....carrots, mushrooms, onions, peppers!
Made with a stock cube, a carton of passata and lots of garlic and herbs

#slimmingworld #slimmingworlddinners #synfree #foodoptimising #lowfat #healthyoption #ilovepasta #bolognese #delicious


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Friday "bowl-of-salad-in-your-knee-infront-of-netflix" kinda style..🥗 fresh & raw spinach, zucchini, strawberry & apple salad - topped with fresh chili, coriander and peanuts! 😎🤪 Yummy for my tummy ❤️ #friday #fridaynight #soloevening #bowlofsalad #tvdinner #healthy #healthyoption #leanandfit #fitnessfood #fitforlife #fit #rawfood #neutrition #vegeterian #vegan #instafood #fitnessmotivation #fruit #vegetables #healthylifestyle #raw #beachbody #beachgirl #loveyourself #lovemylife #foodporn #foodforthoughts #greenlife #greenvegetables #cooking #healthyoption


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Homemade tortilla chips made from whole wheat wraps with guacamole 🥑🥑🥑🍅🍅 #healthyfoodisgreat #guacamole #tortillachips #avocado #sogood #healthyoption #foodblogger #goodfood #healthyfood


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RANDOM RIGHT? There is a method to the madness here! When I find something that works, I keep it! Bag on shoulder: classic @chanelofficial 2.55 in black caviar with silver chain, bought in 2004 from the Chanel store in #SF. I’ll never get rid of it, I’d be crazy to! It will never go out of style. The lipstick 💄 on the counter and on my lips @maccosmetics Viva Glam 2, I’ve been wearing the same lipstick color since 1999! It’s timeless, they obviously feel the same way, it’s never been discontinued. The shake in my hand: I’ve been drinking 2 of these 2x’s a day for almost a year and a half! I never get sick of them, they taste delicious! They make me feel good and give me energy! They keep my metabolism up with undenatured whey protein (super hard to find) and digestive enzymes help my body work correctly. See abs. I was scared I’d have a major rebound after my show, I mean I have had pizza 🍕, donuts 🍩, cookies 🍪, margaritas 🍹, wine 🍷, cake 🍰, a hamburger 🍔 and fries 🍟! All in the last few weeks! But I’ve been able to incorporate balance! I have a new body goal and that’s to maintain, improve and incorporate #balance ! Today is my rest day and I plan on working from home bc I can work from anywhere I want in #nwm . Oh yeah, I get my shakes free from my business! Who doesn’t like free meals? Being healthy never goes out of style either.
#flexfriday #freedomfriday


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#marijuana has had a huge, complicated role in my life. As far as personal use, I quickly came to the conclusion as a youngster, that partaking doesn't really work for my lungs, singing voice, or waistline.

But on a serious and substantive note. In the past, there are folks that I have stigmatized, judged, and ostracized, for the use and sale of #weed. Some of those folks follow me on here, and represent for me, relationships that are permanently severed, and altered, ultimately because of the #stigma that has its roots in #unjustlaws

In my late teens, I nearly lost an amazing, life-changing opportunity, because of an incident surrounding #pot. While #kindness and adults seeing my potential for success, was the key factor in that incident not resulting in a serious side-tracking of my personal development. I am also convinced, that my proximity to #whiteness in said incident, was some unconscious factor, in its positive outcome.

For the record, as a #publichealthadvocate in the state of #newyork (hi colleagues ☺️) ...I feel like the best, most #healthyoption, for use of the substance, is #edibles.
Lastly, I do hope for #civilrights and #economicjustice for all who use and sell weed. Especially for #blackmen #blackwomen, and others from #marginalizedcommunities who have historically had unjust experiences with the #criminaljusticesystem of the #unitedstatesofamerica because of it. The substance has definitely been used as a key tool in operationalizing #massincarceration!

Anyway, #happy420 #stoners! You all have always seemed to have, a, um, special affinity for me. I wonder why? 😂


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Si estás en control de peso estas son muy buenas opciones🍞
👁️: el pan Ezekiel es más caro porque es orgánico y aporta muchos nutrientes y fibra, sin embargo es más alto en kcal
Revisen:
🔸No tenga jarabe de maíz de alta fructosa
🔸Que esté hecho de harina de trigo integral
🔸Lo normal es que tengan de 2-3 gr de azúcar

#bread #healthyeating #healthyoption #nutrition #healthyfood


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CHEWY OATMEAL COOKIES (Vegan)
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I am on Team Oatmeal Cookies! Are you with me? They are chewy, delectable & satisfying. Yes, I added raisins because I think they’re awesome! .
💫The recipe is on my website, and the link is in my bio👆🏻
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#sareenasfood #oatmeal #raisin #oatmealcookies #oatmealraisin #oatmealraisincookies #cookies #veganbaking #dairyfree #dessert #healthy #healthyoption #vegan #whatveganseat #veganfriendly #plantbased #lovefood #enjoy #instablogger #vegetarian #vegetarianfood #foodgram #veganhashtag #thrivemags @vegan.place #bestofvegan @veganshares @foodiesandrecipes


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