#HEALTHYOPTION

Instagram photos and videos

#healthyoption#healthy#weightloss#healthyeating#lifestyle#healthyfood#healthylifestyle#vegan#fresh#delicious#foodpic#weightlossjourney#cleaneating#dinner#lowcalorie#homemade#mealprep#foodporn#freshjuice#caloriecounting#myweightlossjourney#healthylunch#fruit#vegetarian#snack#fattofit#glutenfree#smoothie

Hashtags #HEALTHYOPTION for Instagram

Breakfast with Rachel Hollis at my desk before work. Who did you invite to share breakfast with you today?


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Breakfast was fruit and fibre and lunch is 2 boiled eggs, tomatoes, cucumber, a bag of mini cheddars and some light Philadelphia on the side. A nice pukka detox tea to wash it down.
#delish #tryingtotone #healthy #keepfit #keepgoing #healthyfood #healthylifestyle #ontrack #keepgoing #strongmind #protein #minichedders #pukkatea #detoxtea #healthyoption #healthylunch #enjoy #goodfuel #beabetteryou #bethebestyou #workout #fitbit #goals #eggs


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😋CON VISTAS todo sabe bien 😋
Y mi corte de guerra en el dedo ... prueba de que #ladythechef 👩🍳 ha cortado todo ella misma!!!!!!!!!


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Vegan food is boring? Really? 🤔😌 👉🏼 العربي تحت👈🏼 Salad with (are you ready? 📝): mixed greens, mint from our garden, maple and cinnamon roasted sweet potatoes, my Baked Spicy Black Bean Falafel (recipe on the site), baked potato balls with an oozy vegan cheese centre (recipe soon), avocado, yellow cherry tomatoes, topped with sesame seeds and za’atar from Lebanon 😏🙌🏼😍
"وجبات النباتية مملة!" صدق؟ 🤔
سلطة مع خضرة، نعناع، بطاطس الحلو مشوي مع شراب القيقب والدارسين، فلافل الفاصوليا السوداء (الوصفة على الموقع)، كور البطاطس مع الجبن النباتي، افوكادو، طماطم، سمسم، وزعتر 💯🤤
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#bahrainifood #bahrainiblogger #foodielife #healthylunch #veganrecipes


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Day 2 .
- เช้า : กล้วย แอปเปิ้ล แก้วมังกร ผักโขม ปั่นกับผง cacao @organic_seeds.
- กลางวัน : ข้าวต้มผักโขม ใส่กุ้ง ไก่สับ ไข่เยิ้ม.
- เย็น : ยำปลาดุกฟู อร่อยมากกก เบาๆ สบายท้อง ❤️
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#happyeatwithnut #foodporn #healthyrecipe #fitmenu #eathealthy #fitinspiration #healthyfoodshare #healthychoice #healthysnack #healthydiet #fresh #tasty #healthytreat #healthydiary #healthyoption #delicious #foodpic #hungry #foodgasm


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Looking for an alternative!

Sandwich without bread!!
Lettuce, egg, mushroom, pesto, goats cheese
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#sandwich #glutenfree #nobread #lettuce #egg #mushrooms #pesto #goatscheese #healthy #meal #food #lifestyle #rmstylist #rmhealthstylist #lifestyle #prevention #healthyoption


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19.07.18
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เสร็จแว้วววว พร้อมดื่มค่าา
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มีอะไรบ้างในขวดนี้ ⁉️
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>>> เสาวรส แอปเปิ้ล แครอท มะเขือเทศ พริกหวานสีเหลือง
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#coldpressedjuice #freshjuice #nudakitchen #drinkstagram #drink #drinkoftheday #drinkdiary #drinkjuice #healthy #healthyoption #healthylifestyle #lifestyle #happyme #ilovejuice #homemade #fresh #delicious #lifestyleblogger #nudakitchenjuice #slowjuice #myjuice #freshjuice


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Healthier snacking options for you! Now available at @holicowph Crossroads Banilad #macology101 #FreshlyMadeInCebu #Pasalubong #HealthyOption


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Have you given any of the Celebrity Slim recipes a whirl? 🤔 @littleknelly2 has and doesn’t this dish of ‘Soy & Ginger Glazed Pork with Sesame Beans’ look delicious 😋🤤 #Yummy #HealthyOption #healthychoices #weightLoss #SlimWithChanelle #PorkDish #IstaFood #Repost @littleknelly2 with @get_repost
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#honeysoypork #celebrityslim #delish


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This is so good!


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When you go to the shop to buy sweets for your son to take to school for his birthday and you come back with grapes 🍇🍇 #myweightlossjourney #healthyoption #grapes #timeforalifestylechange #fruit


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When is the right time to eat my slow cooked bone broth/soup? I say anytime. Love it 😍 packed with pumpkin, onion, garlic and celery. Slow cooked for over 24 hours. Chewing the bones as I go. So much goodness. 😋😋😋😋


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Protein & Veg all in 1 meal. This is our ⭐️ meal of the week. It even looks easy to make doesn't it!
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Well guess what IT IS!
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Extra vegetables in your diet with the added yumminess of an oozy gooey egg... we give this a big HELL YES!
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Zucchini noodles with a tablespoon of pre made pesto and added chilli flakes for a little bit of a kick. Cook your egg separately and placed on the top. .
Last thing left to do is ENJOY! 😋.
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#howgooddoesthislook #proteinpacked #freshisbest #stkilda #fitzroystreet #trainwithus #fitnessfood
#lifestylenotdiet #healthyyou #healthgoals #moreenergy #healthylivingjourney #healthfirst #behealthybehappy #quickrecipes #whoosh #whooshfitness #freshfoods #healthyoption #fitnesshealthy #fitnesshealthylife #womenswellness #abetteryou #healthyaging #workoutfood #eatwelleveryday #homemadecooking #ilovetocook #stkildafitness #foodforfitness


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Nothing like a classic selfie 💁‍♀️ and yes I’m aware of my chubby cheeks it’s in the family genes 😂😂
Really concentrating on food this week and cutting out the crap and eating more simple non processed foods with the help of my coach for the fitness model search @emmalinefawcett . I’m excited to see the results 😊😍
However I think the cubby cheeks will be with me forever 😂👍😊
#healthyfoodnz #healthyeating #healthyoption #winterworkoutsmakesummerbodies #nzfitness #nzfit #womenandweights #glutesfordays #personaltraining @nzfitnessmodelsearch


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B E A N S - a great alternative for many dishes. Healthy and sustainable + a great source of iron and protein. •
Use beans in spaghetti 🍝 (lentils 👌🏼+ diced tomatoes and pasta sauce... and vegie mince if you’d like as well.)

Tacos 🌮- a number of different varieties... just use your faves. Pictured here is a mix I used tonight. Black, refried, 4 bean + corn, salsa and taco seasoning 😍👌🏼

Add a tin of chickpeas to salad or a toasted sandwich (make sure you use avocado and some df cheese to keep them on there though 🍞🧀 ;p) •
Add chickpeas to some diced pear 🍐 with a few cashew, salt and pepper for👌🏼the.best.snack

🌱 R E T H I N K 🌱 F O O D 🌱 #beans #homecooking #veganstyle


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Have you popped your cherry yet...? 🍒⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#coloradoborn #sodafolk #cherrysoda #soda #craftsoda #sodaswitch #makethesodaswitch #healthyoption #fizzydrinks #offers #sodadeals #softdrink #fizzydrink #independentbrand #sodafan #sodapop #sodas #fizzydrinkaddict #sugartax


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ข้าวต้มผักโขมใส่ไก่สับกับกุ้งสับ มีไข่เยิ้มๆด้วย ฟินมากกกก 😍💕
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#happyeatwithnut #foodporn #healthyrecipe #fitmenu #eathealthy #fitinspiration #healthyfoodshare #healthychoice #healthysnack #healthydiet #fresh #tasty #healthytreat #healthydiary #healthyoption #delicious #foodpic #hungry #foodgasm


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H E R B S O F L I F E
Organic & Raw Kombucha.

All natural @herbs.of.life Kombucha is handcrafted in the Blue Mountains with mountain spring water.
Available in store:
•Ginger Lime
•Hibiscus Flower
•Ginger Turmeric

#kombucha #natural #vegan #glutenfree #ginger #lime #hibiscus #turmeric #refreshing #guthealth #probiotic #herbsoflife #organic #raw #australianowned #bluemountains #australianmade #healthyoption#healthhouse #govita @bioliving_australia


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Have you tried our Peppered gizzard salad and watermelon/beetroot juice yet? You are the only one who has not tried it🙉😀. Yes you...🙌👈.
It's yummy!
Swipe to the left and read the comment. She tried it for the first time💝🐒 and she enjoyed it!

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#salad #saladlover #eat #healthyliving #cleaneat #healthyeating #fooddies #fitfoodie #healthygoals #healthyoption #yummy #mealprep


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NEW product in store NOW !!!
Meatloaf @ll_masterbutchers style.... Our sausage roll mix wrapped in bacon & topped with lattice pastry! Super tasty & filling for a family of 4, pre order yours in the comments to avoid missing out!
452 Centre Rd Bentleigh.
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#meatloaf #bentleigh #yourlocal #healthyoption #butcher #melbournebutcher #ButchersOfInstagram #melbournebbq #roast #healthyfoodporn
#beautifulcuisines #urbanlisted #thefeedfeed #eatingfortheinsta


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Lunch 😍


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Pre-made my dinner for work tonight... Lamb salad 😋
Now the hard part... Staying away from the biscuit drawers
#mealprep #healthyeating #healthyoption #lowfat #lowcalorie #weightloss #worklifebalance #saynotojunkfood #motivated #restraint


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ภารกิจใหม่ที่ทำทุกวันตอนนี้คือ
การสกัดเย็นน้ำผักผลไม้ หรือที่เรียกกัน
Cold Pressed Juice นั่นแหละค่าาา
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ทำให้คุณสามีและตัวเองดื่มทุกวัน
เพื่อให้ร่างกายดูดซึมวิตามินและเอ็นไซม์
ไปใช้ได้ทันที เพราะการสกัดเย็นช่วย
คงวิตามินที่มีอยู่ในผักผลไม้ได้
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ดื่มน้ำผักผลไม้ เป็นตัวเสริมนะคะ
ยังไงก็ต้องทานผักผลไม้ไม่ว่าจะแบบสด
หรือสุกอยู่ดี เพื่อให้ร่างกายได้ไฟเบอร์ด้วย
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วันนี้เขียวอ่อนๆ ใส่อะไรบ้างงงงง
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>>> บล็อคโคลี่ เซเลอรี่ แอปเปิ้ลเขียว กีวี่ || 19.07.18
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#ดื่มได้หมดถ้าสดชื่น
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#coldpressedjuice #freshjuice #nudakitchen #drinkstagram #drink #drinkoftheday #drinkdiary #drinkjuice #healthy #healthyoption #healthylifestyle #lifestyle #happyme #ilovejuice #homemade #fresh #delicious #lifestyleblogger #nudakitchenjuice #slowjuice #myjuice #freshjuice


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when @simplemills is buy one get one FREE @sprouts you stock up. then you make pumpkin muffins and pumpkin seeds and dream of fall. then you reallllllllllly, really wish that is was fall... 😅 🍂 anyone else there yet? no? just me? 😂 #isitfallyet #simplemills


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If you are feeling nutty, we've got just the thing for you! Come do a nitty bowl at Walgreens on Daisy Mountain. # acai #coolspotfoodtruck #smoothies #anthemaz #healthyoption


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So I did a thing... I made oatmeal applesauce muffins for our road trip this weekend, and of course Reid and I had to test one out, it was seriously soooo good! I used homemade low sugar applesauce and the recipe only called for a little brown sugar so I’m feeling positive on the recipe I chose as far as healthy options! I’m so happy they turned out well because when baking from scratch, I usually mess it up somehow!
#baking #oatmeal #muffins #applesauce #nutrition #healthyoption #healthy #roadtrip #lifestyle #lifestylechange #recipes #momlife #fitmom


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Easy substitutes! Cos lettuce is something I’d usually add to the top of my tacos any way 😊 so now they can be the bottom 🤪


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HEALTHY BLUEBERRY CRUMBLE 💫 just 5 simple ingredients, gluten & sugar free, the perfect summer dessert. link in bio @thegranoladiaries ✨#blueberry #crumble #feedfeed @thefeedfeed


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Açai for brekkie this morning, super yummy but not sure if it’s the right breakfast for winter!! ❄️ Hope you all have a glorious day - make sure to check my story for some daily inspo x



#raw #foodie #feedyoursoul #eattherainbow #snack #smoothiebowl #foodiesnack #peanutbutter #afternoonsnack #wishitwassummer #sweettreat #healthyoption #bananas #cold #healthy #healthnut #homemade #fresh #chia #berries #salad #nzfood #food #nz #baking #acai #acaibowl


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Guys, if you haven’t checked out @sareenasfood’s feed yet you’re missing out. So much #vegan goodness like this #jackfruit smoothie she created with our Sweet Jackfruit! 😍😍😍 Side note - always be sure to choose SWEET jackfruit for your sweet treats and YOUNG jackfruit for your vegan “meats”. ・・・
JACKFRUIT SMOOTHIE
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FBF to this wonderful Jackfruit Smoothie I made! I am wishing for this right now! I used @chasorganics Jackfruit in it!💫The recipe is on my website and the link is in my bio👆🏻
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#sareenasfood #jackfruit #smoothie #cinnamon #organic #coconutmilk #jackfruitmeat #sweetjackfruit #breakfast #healthy #healthyoption #vegan #whatveganseat #veganfriendly #plantbased #lovefood #enjoy #vegetarian #vegetarianfood #thrivemags #bestofvegan @veganshares #foodie_features @veganhashtag


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I don't know what is wrong with me at the moment! I so want to get to target but I can't seem to get my bum in gear 😢 weekend was off plan which I knew it would be but I have struggled to get back on today being the first day I have been on plan ending on 15 syns. I know tomorrow won't be 100% on plan as it my wedding anniversary so going out for food.
Breakfast was my usual waffles with fruit and yogurt and coffee 2.5 syns
Lunch hi fi bar 3 syns
Dinner was sticky chicken with egg fried rice 9.5 syns in total
#sw #swsupport #swchoices #swweightloss #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldinspiration #slimmingworldonline  #slimmingworldfamily #slimmingworldtogether #slimmingtogether #slimmingworldsupport #eatwell #healthychoices #healthy #healthyfood #healthymom #weightloss #weightlossjourney #healthyoption


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Chippy tea alternative. 567 calories. Lemon and herb bass fillet, sweet potato fries and mushy peas.
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#lowcaloriemeal #healthyoption #fishandchips #mushypeas #tastyfood #quickandeasymeals #busymum #fakeaway #wednesday #humpday #fatlossjourney #weightlossjourney


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$2.80 coffee+breakfast vs. $7.40desert
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I take my son to different parks throughout the week and when we go to this park, I stop by and get this vege full of smoothie for him hoping that he can catch up some vege intake. How did I not notice how expensive it is? Well, I paid $2.80 for this delicious coffee and nutrition packed meal replacement as I paid $8.90 for desert smoothie after the tip. Good thing I saved some money on my groceries so that I could afford my baby's smoothie.❤️❤️ special thanks for the recipe, Seth Sullivan

아들이랑 공원에 갈때마다 야채보충겸 한잔씩 사주는 케일스무디. 팁포함 8불90내고 돌아서면서 여태 비싸다고 생각해본적이 없는데, 오늘 커피랑 갈아마신 영양폭풍 내 스무디는 고작 2불80.
역시 가계부를 고려했을때도 내 선택이 옳았구나 느끼는 순간 🍵💸💸👍😉 #아이사제닉스 #내밥 #간편식 #건강식#다이어트 #가계부
#savemoney #grocerybill #desert #mealprep #smoothie #coffeelover #healthyoption #isagenix


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Don't over think.....🤔
Pick some powerful GREENS✔️
Add some lean PROTEIN✔️
And #BOOM you've got a superfuel meal.✔️✔️
WATCH OUT YOU!!! 😁 🌶️🍆🍋🍊🍏🍄🥑🍍🥕🍑🍈🍒🍎🥝 #keepitsimple
#eatcleangetlean
#eatclean
#cleaneating
#healthylunch
#healthyoption
#mealprep
#foodforfuel
#foodforhealth
@mj_fitness_training


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Pancit Gulay😊
#healthyoption #kunwari 😂


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GIRLFRIEND! The internet is going CRAYYY over Kylie’s new Tangerine Lipstick but here’s the thing...... .
She’s Apples is a PERFECT DUPE!! And She’s Apples will actually not betray you like that other brand. 🙌🏻 . 👉🏻Made in the USA
👉🏻Ingredients you can TRUST
👉🏻Smudge Proof
👉🏻 Smear Proof
👉🏻Cruelty Free
👉🏻Water Resistant
👉🏻Supports families and small businesses
👉🏻You can mix and create MORE colors
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#knowbetterdobetter #healthyoption #madeintheusa #itmatters #shopsmall #supportsmallbusiness #kylie #tangerine #orangelipstick


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I’ve been told I’m weird quite a lot recently.

Also numerous times in the past too.
(But I’m good weird, honest)

This isn’t a “oh I’m mad me, I’m just so crazy” post

But I think it is something I get to pay attention to

I have realised that, in part – it is something that has kept me from posting and going “fully online” so to speak

It’s something that, when I finally got clear and decided about 18 months ago to launch properly online, and not just offline

I created closed groups and started my business from there

Interesting, yes
Coincidence, I think not

Most, if not everyone has a fear or what others think to some degree. If not you’re either not human, or chatting shit.

But you either let that cripple and silence you, or go through it

I think being “weird”
Speaking about some of the things I feel pulled to speak about

Is something I’ve been dimming down, but no more
I have always embraced weirdness, but maybe not so openly online

I think describing yourself is best left to other people.
It can be a bit like describing the qualities you wish others to see. The ones you aspire to have.

But trying to put that aside, and just being as honest as I can be
I’m going to give it a go, also basing it on what people have said to me, about me

So here are some ‘fun facts’ about me, before I really start getting all weird and posting more online:: ➡️This is also your chance to say au revoir if you no longer want to be in my world online. But still love all the way of course ✨ I have a ridiculous sense of humour
✨ I will laugh till I go delusional at points ✨ I don’t have much of a filter
✨ I can be silly, very silly
✨ I will sometimes speak about things, some may find uncomfortable, she said whatttt?!
✨ When I’m hurting, I retreat and retreat hard. No one will likely know what’s really going on. But for me, it's healing. It's clearing.
✨ I’m quite a private person
✨ I’m sometimes the only person laughing at something, people may laugh, at me laughing. But not the thing I’m finding funny. So I love it when I meet someone who gets my humour. I cherish them.

Continued 👇💋


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When you really want this....... Swipe
But settle for that, I'm being so good!! #dilemas #icecream #healthyoption #healthyicecream #onit #backonit #workhard #sweatpants #fitbit #healthy #bethebestyou #beabetteryou


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Hemos seleccionado los ingredientes de temporada y te sugerimos algunas recetas fáciles y frescas para una cena sabrosa y ligera 😀 ➡️ Corre a nuestro blog y descúrelas! 🏃🏃
#dieta #estilodevida #lifestyle #comidasana#vidasana #eatgood #feelgood#healthyoption #healthychoices #diet#nutricion #alimentacion #cenar #dinner


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🌈 RECIPE ⤵️🌈
How was your day? I spent most of my day writing theory for my project. I am finally cooking now: veggie stirfry with tofu und couscous ✌️
What are you having?
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RECIPE
1)chiapudding: 6 Tbsp Chiaseeds, 400ml soy milk, sweet vanilla drops, spirulina powder. Boil everything in a pot, stir and let it cool down. The color comes from blue food coloring.
2) Granola on top: mix oats, almonds, quinoa, coconut shreds with cinnamon, apple sauce and a bit of coconut oil. Put everything on a baking tray and bake for 20-25 minutes at 200°C
3.) I added blueberries and almonds and some soy mylk.
4.) Toppings: nuts, seeds, banana, cereal, cookies, fruit, dried figs..
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#vegetarisch #breakfastfordinner #breakfastbowl
#pudding #vegantreat #healthyrecipe #highprotein #zuckerfrei #gesundessen #parfait #heaveninajar #Chiapudding
#veganbowls #smoothiebowls #frozenfruit #eatfigsnotpigs #gesundeernährung
#veganicecream #starchsolution #veganrecipe #simplerecipes #glutenfrei #nanaicecream #veganicecream #heaveninajar #eatplants #govegan


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Our new look with new flavours! Thank you @1heart1family for the wonderful feedback. Post your thoughts for a chance to be featured! #upliftyourmoment 📸 by: @1heart1family .
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#sparklingwater #summer #summerdrink #hydration #hydrating #healthy #healthyoption #healthyfamily #healthyfood #healthylifestyle #happy


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Simple food but satisfies my cravings while staying on plan!! •
A healthy and fitness plan should never use the words “I can’t have” only the words in the correct portions...

Are you ready to start a lifestyle change? Comment below or message me! •

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#mealprepsundays #farmtofork #mealprepiskey #simplerecipes #newrecipes #snacksmart #snackfood #homegrownfood #yummytomytummy #farmtotable #breakfastnook #lunch_time #dinner_time #cleaneatingjourney #healthymum #cleanrecipe #healthychoicesmatter #tastessogood #eatcleangetlean #healthyoption #healthylifestylechange #healthyrecipes #eatclean #ingredientsmatter #fridgegoals #fitnessmotivation #mealpreps #fitfam #fitspo #nutritions


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**TREAT ALERT** @pinkberrycanada Tropical Mango FroYo. 153 calories. 0 fat. It’s high in sugar, but it’s natural from the fruit. I topped it with more fresh fruit. It’s a tasty, sweet option if you’re looking to reward yourself on the go. #treatyourself #healthyoption #frozenyogurt #pinkberry #fruit #dessert #vegan #dairyfree


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🍽️👨🍳👩🍳 A bit of teamwork and we whipped this together in the half time break of England vs. Belgium ⚽️ We love salmon and just an easy meal to pack in loads of veggies 🥒🍄🌶️




#dinner #dinnerideas #foodshare #foodpic #foodideas #instafoodie #eatingfortheinsta #simple #eats #foodphotography #foodshot #salmon #veg #tastyfood #lovefood #lovetocook #foodaddict #cheflife #eatstagram #instaeats #foodheaven #healthyoption #healthymeals #healthyeating #foodstagram #foodphoto #foodphotography #foodsnap #foodprep #foodography


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Mid morning snack at work- dosing myself up with vitamin C 🤧 - woken up with a cold so trying desperately to fight it! Lots of hot water with lemon, ginger and honey, sage tea and turmeric drinks. No evidence that any of this works, but I'm trying it all!! 🍋🍊🍇.
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#whatthedoctorordered #foodismedicine #vitaminc #coldseason #gplife #doctorchristie #healthysnacks #fruit #5aday #gp #onthego #healthy #healthyfood #healthylifestyle #lifestyle #healthyoption #lifestyleblogger #workday


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