#HealthyAndHappy

Instagram photos and videos

#healthyandhappy#healthylifestyle#healthyfood#fitness#healthy#motivation#fitnessjourney#weightlossjourney#fit#namaste#weightloss#lowcarb#fitfam#foodie#runforfun#yogalife#yogalove#goodmorning#yoga#selflove#wellness#healthcoach#feelgood#goodfood#womenshealth#girlswholift#instafood#fitnesslife#glutenfree

Hashtags #HealthyAndHappy for Instagram

HAPPY FRIDAY!! Woke up aching from this workout I did yesterday!!! Lots of weights involved and I love it!! Listened to my body this morning and did Yoga and lots of stretching!! Muscles are already feeling so much better!!! It’s been a loooong!! Week so glad Friyay! has arrived! Have a good one peeps!! .
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#buildyourselfstrong
#friyayvibes
#musclesoreness


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⛤SNAP CRACKLE AND POP ⛤
Gotta love a bowl of Rice Krispies in really cold milk I don't measure nothing I know my portion control ✌️💕
#Breakfast #basicfoods #myownpersonaljourney #myownlittleworld #healthyandhappy #yummyfood #friyay #busyasabee #lifeinmycomfortzone


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It’s when you learn to let people in that you truly find yourself. I’ve spent so many years pushing people away and it’s only within the last year and a bit that I’ve started to trust people again. Surrounding yourself with people that understand you and love you for who you are is so important and will help to make your actions genuine and full of love for both yourself and other people. bodypositivity #healthymindset #motivation #girlswholift #girlswhotrain #girlswithmuscles #fitnessjourney #fitness #journey #recoveryjourney #girlswithabs #progress #journey #bodybuilding #gym #gymlife #nopainnogain #fitnessmodel #healthyandhappy #fitnesstransformation #fitfam #fitnesslifestyle #fitnesslife #weightlifting #liftheavy #traintogain #girlswithabs #bulking #bulkingseason


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This is the season of Vitamin C!
Sweet potato, greens and beetroots are extremely high in antioxidants including vitamin C!
The exact energy I need for the Black Friday 💪💪 #Bonjourlebanon #Blackfriday #diet_clinics #veganfood #lebanesecuisine #lebanesevegans #healthy #vitaminC #goodfood #goodmorningbeirut #lowsodium #lowcalories #healthyandhappy #postexercise #dietitians_lebanon #dietplans #zalka #beirut #sinelfil #jounieh


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Black Friday deals are live and when I say deals, I mean the ones that *matter*. The ones that will help you BUILD your business. Come to our page, click the bio link and catch some of these wonderful software deals before they become a lost opportunity. #nobuyersremorse


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Check it out 😊 Next article in @magazines_ed_bucks_berks . This month, why failure is so key to success. Here’s the intro ...... .
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Want to achieve your goals? Well, be prepared to fail. Be prepared to try things and not get anywhere, to fall spectacularly off your healthy eating regime from time to time, to push your body where it won’t go only to realise you’re not as strong/fast/fit as you once thought. What’s more, you’ve got to be ok with these things happen and recover like a pro. As Rocky Balboa famously said, it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward.
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#fitnessmotivation #nutrition #fitnessjourney #weightlosstransformation #diet #fitfood #weightlossjourney #beforeandafter #transformation #strongnotskinny #recipe #foodshare #eatbetter #healthyfood #healthy #fitness #motivation💖 #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #healthyandhappy #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity

Train with Aldine
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💥THE FINAL BUY ONE GET FREE💥

Buy one 15ml Lavender get one 15ml Lemongrass for free •
DoTERRA's Lavender oil is for me the cleanest and most pristine I have ever smelt. Lavender is considered a must-have oil to keep on hand at times due to its versatile uses. The main 2 being for the skin and the mind. It is wonderful for helping to soothe most skin issues (eczema, bites, burns, rashes, for general beautifying) and also of course for relaxing and calming the mind, body. •
Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems when ingested. It’s also purifying and toning to the skin, and is frequently used in skin care products for these benefits. It also repels insects. •
If you have a wholesale account, jump in your back office and order TODAY as this deal will be gone tomorrow. If you don’t have a wholesale account, and for any more info please send me a private message! Or you can order here www.mydoterra.com/youlovehealth

Thames Ditton
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Rdeča je barva ljubezni, strasti in paste SPLAT LOVE z okusom maline.
💗izvleček sladkega korena neguje dlesni
💗seme črne koprive ščiti pred kariesom
💗meta in malina ohranjata svež dah in prijeten okus
Red is the color of love, passion and pasta SPLAT LOVE with raspberry flavor. 💗Licorice supports gum health. 💗Seeds of perilla protect from caries. 💗Mint and raspberry keepthe breath fresh.
 #dentoteka #zakladnicaustnegazdravja #splat #love #dentist #dentistry #dentalhealth #dentaloffice #dentalassistant #dentalhygienist #dentalhygiene #dentalhealth #dent #hygiene #hygienist #oralhealth #oralhealthcare #igdental #igdentist #photo #potd #photooftheday #photodaily #teeth #teethcare #teethcleaning #igphoto #health #healthyandhappy #healthylifestyle


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Juhu Freitag 🤗🎉 Zur Feier des Tages habe ich endlich, nachdem er schon so lange auf meiner To Bake Liste steht, den Soja-Matschekuchen der lieben Korinna @korinnaboge gebacken 😋 in der Kaffee-Dominosteine Variante 🤤 Der Kuchen ist wirklich matschig aber ich find die Konsistenz sehr geil 😆 Außerdem! Ist gestern meine Bestellung von @got7nutrition angekommen und ich musste gleich die Flavor Drops in der Geschmacksrichtung Dominosteine testen und ich bin begeistert!? Wie sie es schaffen den Geschmack von Schoko, Marmelade, Lebkuchen und einen Hauch Marzipan in ein Produkt zu packen , kann ich mir kaum erklären aber es funktioniert und schmeckt fantastisch! Bin gespannt auf die anderen Weihnachtssorten, Schoko-Lebkuchen duftet schon bei geschlossenem Deckel so gut 🤤
Den Kuchen möchte ich auch gleich für die #christmaschallenge von @noreen_food_fitness und @par1se.fitness ins Rennen schicken 🚀 #daninoreen4christmas 🎄🎁 er hat mich nämlich richtig in Weihnachtsstimmung versetzt 😀
Habt es gut meine Lieben und schönes Wochenende 🤗😚
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Makros vom ganzen Kuchen (12cm Form) bei mir:
251 Kcal | 15 KH | 7 F | 22 P 😀
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#gesund #gesundessen #healthyandtasty #healthyandhappy #fitgirl #fitfam #gesundkochen #bewusstessen #lowcarb #gesundundlecker #kalorienzählen #gesundundglücklich #gesundbacken #healthybaking #köstlich #kalorienarm #dominosteine #healthybakery #backenmachtglücklich #breakfastinspo #breakfastcake #frühstückskuchen #iifym #gesundesfrühstück

Vienna, Austria
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🌱
Join us this Saturday and every Saturday in our Galleria brunch for our take on a healthy all you can eat brunching 🎤
DJ on the dock and cold pressed juices on ice ☀️
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📍Galleria Mall, Nolu’s Downtown
⏰11am - 3pm
🚗800 NOLUS (66587)
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#NolusRestaurants #CalifornianKitchenWithAfganiTwist #HealthyLifeStyle #Foodie #Honest #Fresh #Raw #Food #InstaFood #Yummy #Organic #Transparent #AbuDhabi #AbuDhabiEats #AbuDhabiLife #AbuDhabiRestaurants #SimplyAbuDhabi #HealthyAndHappy #HealthyFood #HolisticHealth

Nolus Downtown
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Feast for for a foodie 🍒🌿
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Looking for something to do tomorrow?
This is what my day tomorrow will look like. Food, tea, laughter, love and lots n lots of light shining over our Mother Summer workshop at @bohemeandbody.
Come feast with us and play - 6hrs left to snap up tickets (2spaces left) Link in bio.
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Oh and can't forget the goodies from @magicpotionkombucha @thesourcegoldcoast @mglifemagnesium and @megaburn_co to go round. 🍒

Gold Coast, Queensland
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Happy Friday!
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Usually on Friday I'd be looking forward to lie ins, wine and loads of greasy soul-warming food, but it's my yoga teacher training weekend so no such luck 😉

I've been thinking a lot about my teaching voice recently. I'm one of those people who cannot hide their emotions - if I'm nervous, my voice shakes and I go bright red 😳 Over the years, it's got better (it's a lighter shade now instead of a beetroot hue) but it's still hugely embarrassing 😒

Performance anxiety is relatively common and something all new teachers struggle with. It's been helpful to read about people's experiences online AND I look bat shit crazy because I've started talking to myself very loudly in public 😅 My thinking is, the more I talk out loud and get used to hearing my own voice, the easier it'll become! Practice makes perfect 😘

I also really want to keep my voice authentic and steer clear of that drawling faux spiritual tone I often here. It works for some people but it's just not me ❤️

If anyone has any tips on how to help, let me know! Maybe I need to take some drama classes?! 🙏💪 #yoga #yogaeverydamnday #yogadaily #yogapractice


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Calowie สักหน่อยสำหรับคนชอบเบเกอรี่ ลองทานเป็นขนมเค้กญี่ปุ่น กับนม หรือน้ำผลไม้หวานน้อย ก็เพิ่มความคลีนได้ไม่แพ้กัน
#มื้อว่างยามบ่าย 📍Line@: @anyhealth
📍FB: anyhealthh
📍IG: anyhealth

#anyhealth#healthyfood#healthysnack#healthydrink#healthylifestyle#healthyandhappy

ANY HEALTH
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FREEEEEEITAG! YES! guten morgen ihr lieben! heute haben wir weihnachtsfeier mit der firma, also nach der arbeit zack nach hause, aufstylen und weiter gehts 🍝 gym fällt flach, dank einer trainingseinheit mit @kev1_n spür ich meine beinchen immer noch bei jedem schritt - danke dafür! :D ne, war ein absolut super training, ab und zu mal mit trainingspartner und nicht immer alleine ist echt motivierend 🏋️🤸 wie zieht ihr euer training durch? hier hab ich noch einmal das rezept für diesen mega leckeren vanilleapfelpuddingkuchen - mein bestes werk bis jetzt [ohne toffifee] 🙄😍
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✏️ Rezept: für den boden - 30g dinkelmehl, 30g haferflocken, 20g gemahlene haselnüsse, 20g kokosflocken, 1 ei, 15g backpulver, 30g apfelmus, ca 300ml wasser & milch bis eine klebrige konsistenz entsteht, dann das ganze für 30min bei 160grad in den backofen! topping besteht aus 150ml milch, 150ml wasser, 200g apfelmus, vanillesüßstoff und 1pkg vanillepuddingpulver aufkochen lassen und auf den abgekühlten boden geben - das ganze noch etwas abkühlen lassen und genießen 🔪
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#workout #fitness #gymtime #instafit #instafood #motivation #followforfollow #balancedeating #weightlossjourney #eatclean #cakelove #breakfastcake #healthyandhappy #healthygirl #healthyfood #challengeyourself #dinner #abendessen #backenmachtglücklich #lowcarb #backen #frühstückskuchen #foodlover #weightloss #vienna #gesundessen #gesundeernährung #abnehmen2017 #abnehmenmitgenuss #abnehmen


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IT SURE AIN'T! 💪😂 Especially not with high protein BE Fit Food. Helping you maintain lean mass.... the more lean mass you have = the more you burn! 🙌


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👉🏻 R E T O U R • C L I E N T E #DÉTOX & M3 🍵

Pour résumer, en 1 mois on a ⤵️
🎀 3,5 Kg de perdues
🎀 + de 40 cm d'affinement 🎀 Meilleure santé digestive 🎀 Gestion de l'alimentation
Un total changement et contrôle de son corps 😮😻
Tout problème à sa résolution👌🏻 🎁 CADEAU BLACK FRIDAY 🎁
Contactez moi vite 💌 #healthyishappy #sain #sportmotivation #vieclean #alimentationsaine #alimentationequilibrée #minceurexpress #recetteminceur #motivation #corpsdereve #corpsparfait #purelifestyle #bio #fit #healthyandhappy #ventreplat #postpartum #stoprégime #réequilibragealimentaire #remiseenforme #biendanssoncorps #goodfood #caochonline #healthyfood #bienêtre #zerocomplexes #détox


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Así,sin más 😉, vamos a despertar para poder seguir soñando, feliz viernes criaturas 😊 (receta en los comentarios)🇬🇧➡️Let's wake up so we can keep dreaming, happy Friday creatures😉


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Blessed to get such an opportunity to share my vision & minimum expertise in fitness with one of the senior most doctors of India, Dr. Pradeep Chowbey . He’s a great human being with immense amount of knowledge.
Let’s reduce obesity !
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#BuiltNatural #FitnessMotivation #FitnessJourney #IamNatural#health #fitness #motivation #inspiringpeople #BhavayaChawla #healthychoices #healthybody #healthyandhappy #fitnation #fitstagram #fitforlife #fitguys #childobesity

Max Super Speciality Hospital Saket , New Delhi
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Happy thanksgiving to my friends in the US!🎉🎉 I hope you’re enjoying good food and 🥂with good company. Enjoy 😀


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